3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Luzaan POTGIETER (#756)
Club: TEAM TISSINK TRIATHLON
Finished
GUN TIME:  13:39:35
Place
584  OF 612
Female
123
25-29
9

Cycle 07:31:18 180.0km

Location Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 444 21 6 - / - 08:10:44
Bike 15km 00:32:39 00:32:39 516 88 8 27.55 / 02:10 08:43:24
Bike 36.5km 01:15:56 01:15:56 513 89 9 28.83 / 02:04 09:26:41
Bike 58km 02:17:38 02:17:38 546 102 9 25.28 / 02:22 10:28:23
Bike 87km 03:28:57 03:28:57 562 108 9 24.98 / 02:24 11:39:41
Bike 105km 04:14:46 04:14:46 569 111 9 24.72 / 02:25 12:25:31
Bike 126.5km 05:11:24 05:11:24 575 113 9 24.37 / 02:27 13:22:09
Bike 148km 06:16:50 06:16:50 583 118 9 23.56 / 02:32 14:27:35
Bike 177km 07:26:57 07:26:57 583 118 9 23.76 / 02:31 15:37:42
Bike 07:31:18 07:31:18 582 118 9 23.93 / 02:30 15:42:03

T2 00:06:13

Location T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:13 07:37:32 574 114 9 - / - 15:48:17

Run 06:02:02 42.2km

Location Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.63km 00:09:59 07:47:31 574 113 9 9.79 / 06:07 15:58:16
Run 2.86km 00:18:21 07:55:53 574 114 9 9.35 / 06:25 16:06:38
Run 4.59km 00:30:00 08:07:33 571 113 9 9.17 / 06:32 16:18:18
Run 7.05km 00:47:47 08:25:20 569 113 9 8.85 / 06:46 16:36:04
Run 9.51km 01:06:56 08:44:29 569 114 9 8.52 / 07:02 16:55:14
Run 11.24km 01:19:57 08:57:29 567 113 9 8.43 / 07:06 17:08:14
Run 12.46km 01:29:22 09:06:55 567 113 9 8.36 / 07:10 17:17:39
Run 13.69km 01:39:52 09:17:25 570 114 9 8.22 / 07:17 17:28:10
Run 15.42km 01:53:39 09:31:11 570 115 9 8.14 / 07:22 17:41:56
Run 17.88km 02:12:14 09:49:46 570 115 9 8.11 / 07:23 18:00:31
Run 20.34km 02:34:07 10:11:40 570 115 9 7.91 / 07:34 18:22:24
Run 22.07km 02:50:25 10:27:58 574 117 9 7.76 / 07:43 18:38:43
Run 23.28km 03:01:59 10:39:31 575 117 9 7.67 / 07:49 18:50:16
Run 24.51km 03:14:42 10:52:14 578 119 9 7.55 / 07:56 19:02:59
Run 26.24km 03:30:41 11:08:13 583 121 9 7.47 / 08:01 19:18:58
Run 28.7km 03:52:55 11:30:28 585 121 9 7.39 / 08:06 19:41:12
Run 31.16km 04:17:36 11:55:08 585 121 9 7.25 / 08:16 20:05:53
Run 32.89km 04:35:15 12:12:48 586 122 9 7.16 / 08:22 20:23:32
Run 34.11km 04:48:00 12:25:32 586 122 9 7.1 / 08:26 20:36:17
Run 35.34km 05:00:24 12:37:57 588 124 9 7.05 / 08:30 20:48:42
Run 37.07km 05:16:27 12:53:59 587 124 9 7.02 / 08:32 21:04:44
Run 39.53km 05:38:29 13:16:02 585 123 9 7 / 08:33 21:26:46
Run 41.99km 06:00:35 13:38:07 583 123 9 6.98 / 08:35 21:48:52
Run 06:02:02 13:39:35 584 123 9 6.99 / 08:34 21:50:19