3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Elizca JACOBS (#768)
Finished
GUN TIME:  14:02:22
Place
599  OF 612
Female
126
30-34
15

Cycle 07:00:05 180.0km

Location Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 451 28 6 - / - 08:10:02
Bike 15km 00:32:56 00:32:56 525 91 11 27.32 / 02:11 08:42:58
Bike 36.5km 01:16:35 01:16:35 526 96 13 28.59 / 02:05 09:26:38
Bike 58km 02:18:38 02:18:38 555 105 15 25.09 / 02:23 10:28:41
Bike 87km 03:29:07 03:29:07 564 109 15 24.96 / 02:24 11:39:10
Bike 105km 04:09:38 04:09:38 550 108 15 25.23 / 02:22 12:19:40
Bike 126.5km 04:58:38 04:58:38 540 105 15 25.41 / 02:21 13:08:40
Bike 148km 05:56:26 05:56:26 527 102 15 24.91 / 02:24 14:06:29
Bike 177km 06:55:58 06:55:58 505 97 13 25.53 / 02:21 15:06:01
Bike 07:00:05 07:00:05 501 96 13 25.7 / 02:20 15:10:08

T2 00:19:58

Location T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:19:58 07:20:04 535 102 14 - / - 15:30:06

Run 06:42:18 42.2km

Location Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.63km 00:13:13 07:33:17 541 104 14 7.39 / 08:06 15:43:20
Run 2.86km 00:23:46 07:43:50 550 108 15 7.21 / 08:18 15:53:52
Run 4.59km 00:39:06 07:59:10 554 109 15 7.04 / 08:31 16:09:13
Run 7.05km 01:00:22 08:20:26 559 110 15 7 / 08:33 16:30:29
Run 9.51km 01:22:45 08:42:49 564 112 15 6.89 / 08:42 16:52:52
Run 11.24km 01:39:52 08:59:56 572 115 15 6.75 / 08:53 17:09:59
Run 12.46km 01:51:50 09:11:54 579 118 15 6.68 / 08:58 17:21:56
Run 13.69km 02:02:53 09:22:58 582 119 15 6.68 / 08:58 17:33:00
Run 15.42km 02:19:46 09:39:50 587 120 15 6.61 / 09:03 17:49:53
Run 17.88km 02:42:37 10:02:41 592 122 15 6.59 / 09:05 18:12:44
Run 20.34km 03:09:57 10:30:02 597 125 15 6.42 / 09:20 18:40:04
Run 22.07km 03:26:32 10:46:36 598 125 15 6.41 / 09:21 18:56:39
Run 23.28km 03:37:41 10:57:45 598 125 15 6.41 / 09:21 19:07:48
Run 24.51km 03:48:41 11:08:45 598 125 15 6.43 / 09:19 19:18:48
Run 26.24km 04:04:51 11:24:55 598 125 15 6.42 / 09:19 19:34:57
Run 28.7km 04:28:39 11:48:43 598 125 15 6.4 / 09:21 19:58:46
Run 31.16km 04:54:18 12:14:22 598 125 15 6.35 / 09:26 20:24:24
Run 32.89km 05:11:15 12:31:19 598 125 15 6.34 / 09:27 20:41:22
Run 34.11km 05:22:24 12:42:28 598 125 15 6.34 / 09:27 20:52:31
Run 35.34km 05:33:35 12:53:39 597 125 15 6.35 / 09:26 21:03:41
Run 37.07km 05:49:55 13:09:59 598 125 15 6.35 / 09:26 21:20:02
Run 39.53km 06:14:06 13:34:10 599 126 15 6.33 / 09:27 21:44:13
Run 41.99km 06:40:23 14:00:28 598 126 15 6.29 / 09:32 22:10:30
Run 06:42:18 14:02:22 599 126 15 6.29 / 09:31 22:12:24