IRONMAN African Championship (2022)
Jonty LOW (#78)
Club: WINGMAN MULTISPORT
Finished
GUN TIME:
08:58:02
Place
33
OF
612
Male
30
35-39
9
Cycle 05:30:00 180.0km
Location | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 19 | 14 | 3 | - / - | 08:07:26 |
Bike 15km | 00:27:38 | 00:27:38 | 132 | 120 | 26 | 32.54 / 01:50 | 08:35:05 |
Bike 36.5km | 01:03:22 | 01:03:22 | 123 | 114 | 25 | 34.55 / 01:44 | 09:10:48 |
Bike 58km | 01:48:15 | 01:48:15 | 84 | 79 | 21 | 32.14 / 01:51 | 09:55:41 |
Bike 87km | 02:40:39 | 02:40:39 | 76 | 71 | 18 | 32.49 / 01:50 | 10:48:05 |
Bike 105km | 03:10:32 | 03:10:32 | 63 | 58 | 17 | 33.06 / 01:48 | 11:17:59 |
Bike 126.5km | 03:47:31 | 03:47:31 | 60 | 55 | 15 | 33.35 / 01:47 | 11:54:58 |
Bike 148km | 04:32:53 | 04:32:53 | 55 | 50 | 15 | 32.54 / 01:50 | 12:40:19 |
Bike 177km | 05:26:21 | 05:26:21 | 56 | 51 | 15 | 32.54 / 01:50 | 13:33:47 |
Bike | 05:30:00 | 05:30:00 | 56 | 51 | 15 | 32.72 / 01:50 | 13:37:26 |
T2 00:03:22
Location | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:22 | 05:33:22 | 52 | 47 | 12 | - / - | 13:40:49 |
Run 03:24:39 42.2km
Location | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:06:59 | 05:40:21 | 53 | 48 | 13 | 14 / 04:17 | 13:47:48 |
Run 2.86km | 00:12:39 | 05:46:02 | 53 | 48 | 13 | 13.55 / 04:25 | 13:53:28 |
Run 4.59km | 00:20:12 | 05:53:35 | 52 | 47 | 12 | 13.62 / 04:24 | 14:01:02 |
Run 7.05km | 00:31:32 | 06:04:55 | 50 | 45 | 12 | 13.41 / 04:28 | 14:12:21 |
Run 9.51km | 00:42:37 | 06:16:00 | 44 | 40 | 10 | 13.38 / 04:28 | 14:23:26 |
Run 11.24km | 00:50:58 | 06:24:21 | 44 | 40 | 10 | 13.22 / 04:32 | 14:31:47 |
Run 12.46km | 00:56:14 | 06:29:37 | 43 | 39 | 10 | 13.29 / 04:30 | 14:37:03 |
Run 13.69km | 01:01:49 | 06:35:12 | 43 | 39 | 10 | 13.28 / 04:30 | 14:42:38 |
Run 15.42km | 01:09:20 | 06:42:42 | 39 | 35 | 10 | 13.34 / 04:29 | 14:50:09 |
Run 17.88km | 01:20:35 | 06:53:58 | 37 | 34 | 10 | 13.31 / 04:30 | 15:01:24 |
Run 20.34km | 01:32:06 | 07:05:29 | 34 | 31 | 9 | 13.24 / 04:31 | 15:12:55 |
Run 22.07km | 01:40:13 | 07:13:35 | 33 | 30 | 9 | 13.21 / 04:32 | 15:21:02 |
Run 23.28km | 01:46:12 | 07:19:34 | 33 | 30 | 9 | 13.15 / 04:33 | 15:27:01 |
Run 24.51km | 01:52:10 | 07:25:33 | 33 | 30 | 9 | 13.1 / 04:34 | 15:32:59 |
Run 26.24km | 02:00:04 | 07:33:27 | 32 | 29 | 8 | 13.11 / 04:34 | 15:40:53 |
Run 28.7km | 02:11:47 | 07:45:10 | 31 | 29 | 8 | 13.06 / 04:35 | 15:52:37 |
Run 31.16km | 02:24:10 | 07:57:33 | 31 | 29 | 9 | 12.96 / 04:37 | 16:05:00 |
Run 32.89km | 02:34:10 | 08:07:33 | 31 | 29 | 9 | 12.79 / 04:41 | 16:15:00 |
Run 34.11km | 02:41:59 | 08:15:22 | 33 | 30 | 9 | 12.63 / 04:44 | 16:22:48 |
Run 35.34km | 02:48:46 | 08:22:09 | 33 | 30 | 9 | 12.56 / 04:46 | 16:29:36 |
Run 37.07km | 02:57:21 | 08:30:43 | 33 | 30 | 9 | 12.54 / 04:47 | 16:38:10 |
Run 39.53km | 03:10:08 | 08:43:31 | 32 | 30 | 9 | 12.47 / 04:48 | 16:50:57 |
Run 41.99km | 03:23:33 | 08:56:56 | 33 | 30 | 9 | 12.37 / 04:50 | 17:04:22 |
Run | 03:24:39 | 08:58:02 | 33 | 30 | 9 | 12.37 / 04:50 | 17:05:28 |
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