3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Jonty LOW (#78)
Club: WINGMAN MULTISPORT
Finished
GUN TIME:  08:58:02
Place
33  OF 612
Male
30
35-39
9

Cycle 05:30:00 180.0km

Location Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 19 14 3 - / - 08:07:26
Bike 15km 00:27:38 00:27:38 132 120 26 32.54 / 01:50 08:35:05
Bike 36.5km 01:03:22 01:03:22 123 114 25 34.55 / 01:44 09:10:48
Bike 58km 01:48:15 01:48:15 84 79 21 32.14 / 01:51 09:55:41
Bike 87km 02:40:39 02:40:39 76 71 18 32.49 / 01:50 10:48:05
Bike 105km 03:10:32 03:10:32 63 58 17 33.06 / 01:48 11:17:59
Bike 126.5km 03:47:31 03:47:31 60 55 15 33.35 / 01:47 11:54:58
Bike 148km 04:32:53 04:32:53 55 50 15 32.54 / 01:50 12:40:19
Bike 177km 05:26:21 05:26:21 56 51 15 32.54 / 01:50 13:33:47
Bike 05:30:00 05:30:00 56 51 15 32.72 / 01:50 13:37:26

T2 00:03:22

Location T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:22 05:33:22 52 47 12 - / - 13:40:49

Run 03:24:39 42.2km

Location Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.63km 00:06:59 05:40:21 53 48 13 14 / 04:17 13:47:48
Run 2.86km 00:12:39 05:46:02 53 48 13 13.55 / 04:25 13:53:28
Run 4.59km 00:20:12 05:53:35 52 47 12 13.62 / 04:24 14:01:02
Run 7.05km 00:31:32 06:04:55 50 45 12 13.41 / 04:28 14:12:21
Run 9.51km 00:42:37 06:16:00 44 40 10 13.38 / 04:28 14:23:26
Run 11.24km 00:50:58 06:24:21 44 40 10 13.22 / 04:32 14:31:47
Run 12.46km 00:56:14 06:29:37 43 39 10 13.29 / 04:30 14:37:03
Run 13.69km 01:01:49 06:35:12 43 39 10 13.28 / 04:30 14:42:38
Run 15.42km 01:09:20 06:42:42 39 35 10 13.34 / 04:29 14:50:09
Run 17.88km 01:20:35 06:53:58 37 34 10 13.31 / 04:30 15:01:24
Run 20.34km 01:32:06 07:05:29 34 31 9 13.24 / 04:31 15:12:55
Run 22.07km 01:40:13 07:13:35 33 30 9 13.21 / 04:32 15:21:02
Run 23.28km 01:46:12 07:19:34 33 30 9 13.15 / 04:33 15:27:01
Run 24.51km 01:52:10 07:25:33 33 30 9 13.1 / 04:34 15:32:59
Run 26.24km 02:00:04 07:33:27 32 29 8 13.11 / 04:34 15:40:53
Run 28.7km 02:11:47 07:45:10 31 29 8 13.06 / 04:35 15:52:37
Run 31.16km 02:24:10 07:57:33 31 29 9 12.96 / 04:37 16:05:00
Run 32.89km 02:34:10 08:07:33 31 29 9 12.79 / 04:41 16:15:00
Run 34.11km 02:41:59 08:15:22 33 30 9 12.63 / 04:44 16:22:48
Run 35.34km 02:48:46 08:22:09 33 30 9 12.56 / 04:46 16:29:36
Run 37.07km 02:57:21 08:30:43 33 30 9 12.54 / 04:47 16:38:10
Run 39.53km 03:10:08 08:43:31 32 30 9 12.47 / 04:48 16:50:57
Run 41.99km 03:23:33 08:56:56 33 30 9 12.37 / 04:50 17:04:22
Run 03:24:39 08:58:02 33 30 9 12.37 / 04:50 17:05:28