3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Ricardo AGUILAR LAUDO (#84)
Finished
GUN TIME:  09:48:59
Place
97  OF 612
Male
83
45-49
9

Cycle 05:45:14 180.0km

Location Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 22 16 2 - / - 08:15:21
Bike 15km 00:26:01 00:26:01 47 43 5 34.59 / 01:44 08:41:22
Bike 36.5km 01:00:26 01:00:26 59 55 6 36.22 / 01:39 09:15:48
Bike 58km 01:46:50 01:46:50 66 62 6 32.56 / 01:50 10:02:12
Bike 87km 02:40:55 02:40:55 79 74 10 32.43 / 01:50 10:56:17
Bike 105km 03:15:35 03:15:35 105 98 14 32.2 / 01:51 11:30:57
Bike 126.5km 03:56:02 03:56:02 107 99 13 32.15 / 01:51 12:11:24
Bike 148km 04:45:59 04:45:59 111 102 14 31.04 / 01:55 13:01:21
Bike 177km 05:41:22 05:41:22 110 101 14 31.1 / 01:55 13:56:44
Bike 05:45:14 05:45:14 108 99 14 31.28 / 01:55 14:00:36

T2 00:05:17

Location T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:17 05:50:31 106 97 13 - / - 14:05:53

Run 03:58:27 42.2km

Location Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.63km 00:07:24 05:57:55 106 97 12 13.2 / 04:32 14:13:17
Run 2.86km 00:13:16 06:03:48 105 96 12 12.91 / 04:38 14:19:10
Run 4.59km 00:21:48 06:12:19 102 93 11 12.63 / 04:45 14:27:41
Run 7.05km 00:33:55 06:24:26 101 92 11 12.47 / 04:48 14:39:48
Run 9.51km 00:48:08 06:38:39 101 91 11 11.85 / 05:03 14:54:01
Run 11.24km 00:57:08 06:47:39 100 90 11 11.8 / 05:05 15:03:01
Run 12.46km 01:03:18 06:53:50 99 89 10 11.8 / 05:04 15:09:11
Run 13.69km 01:10:03 07:00:34 100 90 10 11.72 / 05:07 15:15:56
Run 15.42km 01:19:19 07:09:50 100 90 10 11.66 / 05:08 15:25:12
Run 17.88km 01:32:07 07:22:39 97 87 10 11.64 / 05:09 15:38:00
Run 20.34km 01:45:47 07:36:19 94 84 10 11.53 / 05:12 15:51:41
Run 22.07km 01:56:11 07:46:43 96 86 10 11.39 / 05:15 16:02:04
Run 23.28km 02:02:27 07:52:58 95 85 10 11.4 / 05:15 16:08:20
Run 24.51km 02:11:14 08:01:45 97 86 10 11.2 / 05:21 16:17:07
Run 26.24km 02:21:55 08:12:27 97 86 10 11.09 / 05:24 16:27:48
Run 28.7km 02:35:15 08:25:46 94 83 10 11.09 / 05:24 16:41:08
Run 31.16km 02:51:48 08:42:20 96 84 10 10.88 / 05:30 16:57:41
Run 32.89km 03:02:15 08:52:47 95 83 10 10.82 / 05:32 17:08:08
Run 34.11km 03:10:53 09:01:24 98 85 10 10.72 / 05:35 17:16:46
Run 35.34km 03:17:22 09:07:53 95 82 9 10.74 / 05:35 17:23:15
Run 37.07km 03:28:37 09:19:08 97 83 9 10.66 / 05:37 17:34:30
Run 39.53km 03:42:34 09:33:05 96 82 9 10.65 / 05:37 17:48:27
Run 41.99km 03:57:34 09:48:05 97 83 9 10.6 / 05:39 18:03:27
Run 03:58:27 09:48:59 97 83 9 10.61 / 05:39 18:04:20