3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Alwyn JORDAAN (#895)
Finished
GUN TIME:  10:44:48
Place
219  OF 612
Male
186
45-49
26

Cycle 06:19:00 180.0km

Location Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 563 441 78 - / - 08:04:17
Bike 15km 00:27:04 00:27:04 101 93 13 33.23 / 01:48 08:31:22
Bike 36.5km 01:03:41 01:03:41 134 125 17 34.38 / 01:44 09:07:59
Bike 58km 01:52:44 01:52:44 146 135 20 30.86 / 01:56 09:57:02
Bike 87km 02:50:08 02:50:08 158 145 22 30.67 / 01:57 10:54:26
Bike 105km 03:29:48 03:29:48 204 179 28 30.02 / 01:59 11:34:06
Bike 126.5km 04:16:50 04:16:50 241 213 36 29.55 / 02:01 12:21:08
Bike 148km 05:12:37 05:12:37 255 224 36 28.4 / 02:06 13:16:55
Bike 177km 06:12:46 06:12:46 268 233 38 28.48 / 02:06 14:17:04
Bike 06:19:00 06:19:00 272 236 38 28.49 / 02:06 14:23:18

T2 00:14:37

Location T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:14:37 06:33:38 309 266 44 - / - 14:37:55

Run 04:11:10 42.2km

Location Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.63km 00:07:47 06:41:26 300 258 43 12.53 / 04:47 14:45:43
Run 2.86km 00:14:03 06:47:41 295 255 41 12.2 / 04:54 14:51:59
Run 4.59km 00:22:50 06:56:28 284 244 40 12.06 / 04:58 15:00:46
Run 7.05km 00:35:46 07:09:24 278 238 38 11.82 / 05:04 15:13:42
Run 9.51km 00:50:07 07:23:45 270 231 36 11.38 / 05:16 15:28:03
Run 11.24km 01:00:27 07:34:05 269 231 37 11.15 / 05:22 15:38:23
Run 12.46km 01:07:01 07:40:39 266 229 37 11.15 / 05:22 15:44:57
Run 13.69km 01:14:47 07:48:25 267 230 37 10.98 / 05:27 15:52:43
Run 15.42km 01:24:42 07:58:21 260 223 36 10.92 / 05:29 16:02:38
Run 17.88km 01:38:15 08:11:53 248 214 34 10.91 / 05:29 16:16:11
Run 20.34km 01:53:49 08:27:27 244 209 33 10.72 / 05:35 16:31:45
Run 22.07km 02:04:49 08:38:27 241 206 32 10.6 / 05:39 16:42:45
Run 23.28km 02:11:38 08:45:16 236 202 31 10.61 / 05:39 16:49:34
Run 24.51km 02:20:42 08:54:21 239 205 33 10.45 / 05:44 16:58:38
Run 26.24km 02:32:10 09:05:49 241 207 33 10.34 / 05:47 17:10:06
Run 28.7km 02:47:08 09:20:46 233 199 31 10.3 / 05:49 17:25:04
Run 31.16km 03:02:30 09:36:08 227 193 29 10.24 / 05:51 17:40:26
Run 32.89km 03:13:52 09:47:30 229 195 29 10.17 / 05:53 17:51:48
Run 34.11km 03:20:51 09:54:30 228 194 29 10.18 / 05:53 17:58:47
Run 35.34km 03:29:10 10:02:48 229 195 30 10.13 / 05:55 18:07:06
Run 37.07km 03:40:07 10:13:45 228 194 30 10.1 / 05:56 18:18:03
Run 39.53km 03:54:38 10:28:16 223 189 27 10.1 / 05:56 18:32:34
Run 41.99km 04:10:06 10:43:44 219 186 26 10.07 / 05:57 18:48:01
Run 04:11:10 10:44:48 219 186 26 10.08 / 05:57 18:49:06