3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Ahmed IRAKY (#898)
Club: TRIEGYPT
Finished
GUN TIME:  09:24:57
Place
67  OF 612
Male
59
45-49
4

Cycle 05:42:59 180.0km

Location Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 565 443 79 - / - 08:10:12
Bike 15km 00:27:53 00:27:53 152 139 22 32.26 / 01:51 08:38:05
Bike 36.5km 01:03:52 01:03:52 138 129 18 34.28 / 01:44 09:14:04
Bike 58km 01:49:06 01:49:06 93 87 13 31.89 / 01:52 09:59:19
Bike 87km 02:40:40 02:40:40 77 72 9 32.48 / 01:50 10:50:52
Bike 105km 03:11:00 03:11:00 68 63 7 32.98 / 01:49 11:21:12
Bike 126.5km 03:56:51 03:56:51 112 103 15 32.04 / 01:52 12:07:03
Bike 148km 04:43:19 04:43:19 102 94 13 31.34 / 01:54 12:53:31
Bike 177km 05:39:14 05:39:14 102 94 12 31.3 / 01:54 13:49:26
Bike 05:42:59 05:42:59 101 93 12 31.48 / 01:54 13:53:11

T2 00:02:59

Location T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:59 05:45:58 92 84 11 - / - 13:56:10

Run 03:38:59 42.2km

Location Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.63km 00:06:56 05:52:54 86 79 10 14.1 / 04:15 14:03:06
Run 2.86km 00:12:32 05:58:31 84 77 10 13.68 / 04:23 14:08:43
Run 4.59km 00:20:21 06:06:19 80 73 9 13.52 / 04:26 14:16:32
Run 7.05km 00:31:28 06:17:26 78 71 8 13.44 / 04:27 14:27:38
Run 9.51km 00:43:14 06:29:12 74 67 8 13.19 / 04:32 14:39:25
Run 11.24km 00:51:34 06:37:32 71 64 8 13.07 / 04:35 14:47:44
Run 12.46km 00:56:53 06:42:52 67 60 7 13.14 / 04:33 14:53:04
Run 13.69km 01:02:51 06:48:49 68 61 7 13.06 / 04:35 14:59:01
Run 15.42km 01:10:41 06:56:40 67 60 7 13.08 / 04:35 15:06:52
Run 17.88km 01:22:32 07:08:30 64 57 6 12.99 / 04:36 15:18:42
Run 20.34km 01:35:13 07:21:11 66 59 6 12.81 / 04:40 15:31:23
Run 22.07km 01:44:37 07:30:36 65 58 4 12.65 / 04:44 15:40:48
Run 23.28km 01:54:29 07:40:27 71 64 6 12.2 / 04:55 15:50:39
Run 24.51km 02:00:22 07:46:21 70 63 6 12.21 / 04:54 15:56:33
Run 26.24km 02:08:42 07:54:40 68 61 4 12.23 / 04:54 16:04:52
Run 28.7km 02:21:38 08:07:37 67 60 4 12.15 / 04:56 16:17:49
Run 31.16km 02:35:50 08:21:49 66 59 4 11.99 / 05:00 16:32:01
Run 32.89km 02:46:11 08:32:10 66 59 4 11.87 / 05:03 16:42:22
Run 34.11km 02:53:06 08:39:05 67 60 4 11.82 / 05:04 16:49:17
Run 35.34km 03:00:21 08:46:19 67 60 4 11.75 / 05:06 16:56:31
Run 37.07km 03:10:19 08:56:18 66 59 4 11.68 / 05:08 17:06:30
Run 39.53km 03:24:18 09:10:17 67 59 4 11.6 / 05:10 17:20:29
Run 41.99km 03:37:53 09:23:52 67 59 4 11.56 / 05:11 17:34:04
Run 03:38:59 09:24:57 67 59 4 11.56 / 05:11 17:35:09