3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Kris WARSZAWSKI (#95)
Finished
GUN TIME:  10:12:00
Place
146  OF 612
Male
128
60-64
2

Cycle 05:55:33 180.0km

Location Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 28 21 1 - / - 08:19:09
Bike 15km 00:29:58 00:29:58 323 285 6 30.02 / 01:59 08:49:08
Bike 36.5km 01:09:47 01:09:47 343 302 7 31.38 / 01:54 09:28:56
Bike 58km 02:01:50 02:01:50 302 266 8 28.56 / 02:06 10:21:00
Bike 87km 02:56:33 02:56:33 231 205 5 29.56 / 02:01 11:15:43
Bike 105km 03:30:24 03:30:24 208 183 4 29.94 / 02:00 11:49:34
Bike 126.5km 04:10:00 04:10:00 193 170 3 30.35 / 01:58 12:29:09
Bike 148km 04:59:11 04:59:11 177 156 3 29.68 / 02:01 13:18:21
Bike 177km 05:50:16 05:50:16 151 135 2 30.31 / 01:58 14:09:26
Bike 05:55:33 05:55:33 153 137 3 30.37 / 01:58 14:14:43

T2 00:05:50

Location T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:50 06:01:23 154 136 2 - / - 14:20:33

Run 04:10:36 42.2km

Location Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.63km 00:09:09 06:10:32 162 143 2 10.68 / 05:36 14:29:42
Run 2.86km 00:16:15 06:17:39 162 143 2 10.55 / 05:41 14:36:49
Run 4.59km 00:25:50 06:27:14 163 144 2 10.65 / 05:37 14:46:24
Run 7.05km 00:40:08 06:41:32 166 147 2 10.53 / 05:41 15:00:42
Run 9.51km 00:54:58 06:56:22 166 147 2 10.37 / 05:46 15:15:32
Run 11.24km 01:05:09 07:06:33 163 144 2 10.35 / 05:47 15:25:42
Run 12.46km 01:12:09 07:13:33 165 146 2 10.35 / 05:47 15:32:43
Run 13.69km 01:19:25 07:20:49 164 145 2 10.34 / 05:48 15:39:58
Run 15.42km 01:29:27 07:30:51 165 146 2 10.34 / 05:48 15:50:01
Run 17.88km 01:44:09 07:45:33 164 145 2 10.29 / 05:49 16:04:42
Run 20.34km 01:59:03 08:00:27 159 140 2 10.25 / 05:51 16:19:37
Run 22.07km 02:09:25 08:10:49 157 138 2 10.23 / 05:51 16:29:59
Run 23.28km 02:16:42 08:18:05 157 138 2 10.21 / 05:52 16:37:15
Run 24.51km 02:23:59 08:25:23 157 138 2 10.21 / 05:52 16:44:33
Run 26.24km 02:33:57 08:35:21 156 138 2 10.22 / 05:52 16:54:31
Run 28.7km 02:48:42 08:50:06 155 137 2 10.2 / 05:52 17:09:16
Run 31.16km 03:03:53 09:05:17 151 133 2 10.16 / 05:54 17:24:26
Run 32.89km 03:14:16 09:15:39 148 130 2 10.15 / 05:54 17:34:49
Run 34.11km 03:21:47 09:23:11 148 130 2 10.14 / 05:54 17:42:21
Run 35.34km 03:29:12 09:30:36 148 130 2 10.13 / 05:55 17:49:46
Run 37.07km 03:39:06 09:40:30 147 129 2 10.15 / 05:54 17:59:40
Run 39.53km 03:54:22 09:55:46 147 129 2 10.11 / 05:55 18:14:56
Run 41.99km 04:09:34 10:10:57 146 128 2 10.09 / 05:56 18:30:07
Run 04:10:36 10:12:00 146 128 2 10.1 / 05:56 18:31:10