IRONMAN African Championship (2023)
James Stuart GERBER (#1457)
Club: DINAMIC MULTISPORT
Finished
GUN TIME:
04:02:47
Place
3
Male
3
25-29
1
Swim 00:11:14 0.85km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:41:47 |
Swim | 00:11:14 | 00:11:14 | 00:11:14 | 15 | 11 | 4 | 4.53 / 13:13 | 08:53:02 |
T1 00:02:36
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:36 | 00:02:36 | 00:13:50 | 9 | 8 | 1 | - / - | 08:55:38 |
Cycle 02:22:24 89.2km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 16.8km | 00:28:06 | 00:28:06 | 00:41:57 | 6 | 6 | 1 | 35.85 / 01:40 | 09:23:45 |
Bike 38.5km | 00:32:10 | 01:00:17 | 01:14:08 | 6 | 6 | 1 | 38.31 / 01:33 | 09:55:56 |
Bike 60km | 00:38:22 | 01:38:40 | 01:52:31 | 11 | 11 | 2 | 36.48 / 01:38 | 10:34:18 |
Bike | 00:00:31 | 02:22:24 | 02:36:14 | 8 | 8 | 2 | 37.58 / 01:35 | 11:18:02 |
T2 00:02:17
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:17 | 00:02:17 | 02:38:31 | 17 | 13 | 4 | - / - | 11:20:19 |
Run 01:24:15 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.74km | 00:10:14 | 00:10:14 | 02:48:46 | 2 | 2 | 1 | 16.05 / 03:44 | 11:30:34 |
Run 5.5km | 00:11:11 | 00:21:25 | 02:59:57 | 3 | 3 | 1 | 15.39 / 03:53 | 11:41:45 |
Run 7.95km | 00:09:31 | 00:30:57 | 03:09:28 | 2 | 2 | 1 | 15.4 / 03:53 | 11:51:16 |
Run 10.4km | 00:09:31 | 00:40:28 | 03:19:00 | 2 | 2 | 1 | 15.41 / 03:53 | 12:00:48 |
Run 13.2km | 00:11:44 | 00:52:13 | 03:30:45 | 1 | 1 | 1 | 15.16 / 03:57 | 12:12:33 |
Run 15.96km | 00:11:30 | 01:03:43 | 03:42:15 | 1 | 1 | 1 | 15.02 / 03:59 | 12:24:03 |
Run 18.41km | 00:09:37 | 01:13:20 | 03:51:52 | 1 | 1 | 1 | 15.06 / 03:59 | 12:33:40 |
Run 20.86km | 00:09:37 | 01:22:57 | 04:01:29 | 1 | 1 | 1 | 15.08 / 03:58 | 12:43:17 |
Run | 00:01:17 | 01:24:15 | 04:02:47 | 1 | 1 | 1 | 15.01 / 03:59 | 12:44:35 |
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