21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Naomi BRUWER (#1107)
Finished
GUN TIME:  06:56:30
Place
413
Female
109
30-34
21

Swim 00:40:41 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:02
Swim 00:40:41 00:40:41 00:40:41 363 99 13 2.8 / 21:25 08:09:44

T1 00:11:15

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:11:15 00:11:15 00:51:56 677 210 32 - / - 08:20:59

Cycle 03:40:57 89.3km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 16.8km 00:36:07 00:36:07 01:28:04 502 138 21 27.9 / 02:09 08:57:07
Bike 38.5km 00:44:05 01:20:12 02:12:09 511 134 22 28.79 / 02:05 09:41:12
Bike 60km 01:01:29 02:21:42 03:13:39 510 132 22 25.4 / 02:21 10:42:41
Bike 01:19:14 03:40:57 04:32:53 517 133 23 24.24 / 02:28 12:01:56

T2 00:10:14

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:10:14 00:10:14 04:43:08 669 209 31 - / - 12:12:11

Run 02:13:21 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.4km 00:14:28 00:14:28 04:57:37 327 78 14 9.94 / 06:02 12:26:40
Run 4.8km 00:14:48 00:29:17 05:12:26 343 91 16 9.83 / 06:06 12:41:28
Run 7.3km 00:16:13 00:45:30 05:28:39 346 95 16 9.62 / 06:14 12:57:41
Run 10km 00:15:36 01:01:07 05:44:15 335 93 16 9.81 / 06:06 13:13:18
Run 12.4km 00:15:17 01:16:24 05:59:32 310 85 15 9.73 / 06:09 13:28:35
Run 14.8km 00:15:12 01:31:36 06:14:45 296 82 15 9.69 / 06:11 13:43:48
Run 17.3km 00:17:10 01:48:47 06:31:55 302 86 16 9.54 / 06:17 14:00:58
Run 20km 00:14:48 02:03:35 06:46:44 285 78 15 9.7 / 06:10 14:15:46
Run 00:09:46 02:13:21 06:56:30 269 71 15 9.49 / 06:19 14:25:32