21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Alicia SMIT (#1134)
Finished
GUN TIME:  06:07:05
Place
189
Female
35
18-24
2

Swim 00:42:13 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:50
Swim 00:42:13 00:42:13 00:42:13 436 123 6 2.69 / 22:13 08:04:03

T1 00:04:52

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:52 00:04:52 00:47:05 121 32 3 - / - 08:08:56

Cycle 03:09:50 89.3km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 16.8km 00:30:52 00:30:52 01:17:57 244 55 3 32.65 / 01:50 08:39:48
Bike 38.5km 00:39:24 01:10:16 01:57:22 246 46 3 32.86 / 01:49 09:19:13
Bike 60km 00:52:48 02:03:05 02:50:11 226 34 2 29.24 / 02:03 10:12:01
Bike 01:06:44 03:09:50 03:56:56 213 33 1 28.22 / 02:07 11:18:46

T2 00:04:07

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:07 00:04:07 04:01:03 141 36 4 - / - 11:22:53

Run 02:06:02 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 2.4km 00:13:14 00:13:14 04:14:18 178 40 4 10.87 / 05:31 11:36:08
Run 4.8km 00:13:32 00:26:47 04:27:50 192 42 3 10.75 / 05:34 11:49:40
Run 7.3km 00:14:22 00:41:09 04:42:13 200 43 4 10.63 / 05:38 12:04:03
Run 10km 00:14:34 00:55:44 04:56:48 199 44 2 10.76 / 05:34 12:18:38
Run 12.4km 00:13:59 01:09:44 05:10:47 190 41 2 10.66 / 05:37 12:32:37
Run 14.8km 00:14:17 01:24:01 05:25:05 188 41 2 10.56 / 05:40 12:46:55
Run 17.3km 00:15:35 01:39:37 05:40:41 188 41 2 10.41 / 05:45 13:02:31
Run 20km 00:15:48 01:55:26 05:56:29 198 42 2 10.39 / 05:46 13:18:20
Run 00:10:36 02:06:02 06:07:05 199 43 3 10.04 / 05:58 13:28:56