21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Edwin KRUGER (#185)
Finished
GUN TIME:  13:52:19
Place
273
Male
222
40-44
40

Swim 01:30:08 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:28
Swim 01:30:08 01:30:08 01:30:08 348 283 45 2.52 / 23:43 08:31:37

T1 00:09:22

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:22 00:09:22 01:39:31 300 236 42 - / - 08:40:59

Cycle 06:54:26 178.4km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 16.8km 00:35:11 00:35:11 02:14:43 334 272 47 28.63 / 02:05 09:16:11
Bike 38.5km 00:39:45 01:14:56 02:54:28 312 254 43 30.82 / 01:56 09:55:56
Bike 60km 00:57:31 02:12:28 03:51:59 305 252 43 27.17 / 02:12 10:53:28
Bike 89km 01:09:46 03:22:14 05:01:46 291 240 43 26.4 / 02:16 12:03:14
Bike 106km 00:34:36 03:56:51 05:36:23 287 236 43 26.85 / 02:14 12:37:51
Bike 127.7km 00:44:24 04:41:15 06:20:47 284 234 43 27.24 / 02:12 13:22:15
Bike 149.2km 01:04:53 05:46:09 07:25:41 278 228 41 25.86 / 02:19 14:27:09
Bike 00:00:16 06:54:26 08:33:57 260 216 40 25.82 / 02:19 15:35:26

T2 00:12:07

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:07 00:12:07 08:46:05 401 325 51 - / - 15:47:33

Run 05:06:13 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.4km 00:16:58 00:16:58 09:03:03 353 283 48 8.48 / 07:04 16:04:32
Run 4.8km 00:17:29 00:34:27 09:20:33 373 303 52 8.35 / 07:10 16:22:01
Run 7.3km 00:18:27 00:52:55 09:39:00 374 304 51 8.27 / 07:14 16:40:29
Run 10km 00:18:56 01:11:51 09:57:57 373 303 52 8.34 / 07:11 16:59:25
Run 12.4km 00:19:43 01:31:35 10:17:40 381 308 52 8.12 / 07:23 17:19:08
Run 14.8km 00:18:28 01:50:03 10:36:08 380 305 52 8.06 / 07:26 17:37:37
Run 17.3km 00:19:19 02:09:22 10:55:28 375 299 51 8.02 / 07:28 17:56:56
Run 20km 00:19:48 02:29:10 11:15:16 370 296 50 8.04 / 07:27 18:16:44
Run 22.4km 00:19:22 02:48:32 11:34:38 362 289 49 7.97 / 07:31 18:36:06
Run 24.8km 00:18:34 03:07:07 11:53:13 356 285 49 7.95 / 07:32 18:54:41
Run 27.3km 00:19:22 03:26:29 12:12:35 349 278 48 7.93 / 07:33 19:14:03
Run 30km 00:19:09 03:45:39 12:31:44 343 272 47 7.97 / 07:31 19:33:12
Run 32.4km 00:18:24 04:04:03 12:50:09 336 266 46 7.96 / 07:31 19:51:37
Run 34.8km 00:18:09 04:22:13 13:08:18 325 256 46 7.96 / 07:32 20:09:46
Run 37.3km 00:18:36 04:40:50 13:26:55 320 251 45 7.96 / 07:31 20:28:23
Run 40km 00:15:39 04:56:29 13:42:34 302 236 44 8.09 / 07:24 20:44:02
Run 00:09:44 05:06:13 13:52:19 294 230 42 8.26 / 07:15 20:53:47