21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Branden ESTERHUIZEN (#211)
Finished
GUN TIME:  13:59:23
Place
281
Male
229
25-29
15

Swim 01:18:41 3.8km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:03:30
Swim 01:18:41 01:18:41 01:18:41 229 192 13 2.89 / 20:42 08:22:12

T1 00:06:05

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:05 00:06:05 01:24:47 149 118 7 - / - 08:28:17

Cycle 06:59:56 178.4km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 16.8km 00:33:20 00:33:20 01:58:07 204 172 10 30.23 / 01:59 09:01:38
Bike 38.5km 00:40:13 01:13:33 02:38:20 203 170 10 31.4 / 01:54 09:41:51
Bike 60km 00:53:28 02:07:02 03:31:49 197 167 10 28.33 / 02:07 10:35:20
Bike 89km 01:10:34 03:17:36 04:42:24 211 180 11 27.02 / 02:13 11:45:54
Bike 106km 00:35:09 03:52:46 05:17:33 215 182 11 27.32 / 02:11 12:21:04
Bike 127.7km 00:44:15 04:37:02 06:01:49 222 188 11 27.65 / 02:10 13:05:19
Bike 149.2km 01:05:07 05:42:09 07:06:57 228 192 12 26.16 / 02:17 14:10:27
Bike 00:00:14 06:59:56 08:24:43 235 197 12 25.48 / 02:21 15:28:13

T2 00:06:23

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:23 00:06:23 08:31:06 163 130 7 - / - 15:34:36

Run 05:28:16 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.4km 00:15:44 00:15:44 08:46:51 287 229 15 9.14 / 06:33 15:50:21
Run 4.8km 00:16:05 00:31:50 09:02:57 301 241 17 9.04 / 06:38 16:06:27
Run 7.3km 00:18:57 00:50:47 09:21:54 339 270 18 8.62 / 06:57 16:25:24
Run 10km 00:17:59 01:08:46 09:39:53 341 273 18 8.72 / 06:52 16:43:23
Run 12.4km 00:18:27 01:27:14 09:58:20 347 277 18 8.52 / 07:02 17:01:51
Run 14.8km 00:18:54 01:46:08 10:17:15 353 282 19 8.36 / 07:10 17:20:45
Run 17.3km 00:19:10 02:05:19 10:36:25 348 277 19 8.28 / 07:14 17:39:56
Run 20km 00:20:40 02:26:00 10:57:06 355 284 19 8.21 / 07:18 18:00:37
Run 22.4km 00:20:41 02:46:41 11:17:48 355 284 19 8.06 / 07:26 18:21:18
Run 24.8km 00:19:08 03:05:49 11:36:56 352 281 19 8 / 07:29 18:40:26
Run 27.3km 00:19:53 03:25:42 11:56:49 345 274 19 7.96 / 07:32 19:00:19
Run 30km 00:20:31 03:46:13 12:17:20 346 275 19 7.95 / 07:32 19:20:50
Run 32.4km 00:25:29 04:11:43 12:42:50 365 291 19 7.72 / 07:46 19:46:20
Run 34.8km 00:21:00 04:32:44 13:03:50 365 290 19 7.65 / 07:50 20:07:21
Run 37.3km 00:22:08 04:54:52 13:25:59 364 289 19 7.58 / 07:54 20:29:29
Run 40km 00:20:54 05:15:47 13:46:53 363 288 19 7.59 / 07:53 20:50:24
Run 00:12:29 05:28:16 13:59:23 358 283 19 7.71 / 07:46 21:02:53