21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Neil VAN VEYEREN (#315)
Finished
GUN TIME:  15:06:45
Place
369
Male
295
25-29
19

Swim 01:11:36 3.8km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:41
Swim 01:11:36 01:11:36 01:11:36 142 118 7 3.18 / 18:50 08:14:18

T1 00:20:45

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:20:45 00:20:45 01:32:22 453 368 21 - / - 08:35:03

Cycle 07:50:07 178.4km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 16.8km 00:37:36 00:37:36 02:09:59 300 244 16 26.8 / 02:14 09:12:40
Bike 38.5km 00:46:00 01:23:37 02:55:59 325 265 18 27.62 / 02:10 09:58:40
Bike 60km 01:03:16 02:26:53 03:59:15 330 271 18 24.5 / 02:26 11:01:57
Bike 89km 01:17:05 03:43:58 05:16:21 335 276 17 23.84 / 02:30 12:19:02
Bike 106km 00:37:26 04:21:25 05:53:47 332 273 17 24.32 / 02:27 12:56:28
Bike 127.7km 00:46:53 05:08:18 06:40:41 330 270 16 24.85 / 02:24 13:43:22
Bike 149.2km 01:12:10 06:20:28 07:52:51 341 278 18 23.52 / 02:33 14:55:32
Bike 00:00:20 07:50:07 09:22:29 350 287 18 22.76 / 02:38 16:25:10

T2 00:22:21

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:22:21 00:22:21 09:44:50 456 371 21 - / - 16:47:32

Run 05:21:54 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.4km 00:15:54 00:15:54 10:00:45 296 236 16 9.04 / 06:37 17:03:26
Run 4.8km 00:15:44 00:31:39 10:16:30 293 235 15 9.09 / 06:35 17:19:11
Run 7.3km 00:16:07 00:47:47 10:32:38 276 221 15 9.16 / 06:32 17:35:19
Run 10km 00:17:36 01:05:23 10:50:14 287 229 16 9.17 / 06:32 17:52:55
Run 12.4km 00:16:21 01:21:45 11:06:36 281 225 16 9.1 / 06:35 18:09:17
Run 14.8km 00:17:29 01:39:14 11:24:05 291 232 16 8.94 / 06:42 18:26:46
Run 17.3km 00:18:31 01:57:46 11:42:37 287 224 15 8.81 / 06:48 18:45:18
Run 20km 00:19:41 02:17:27 12:02:18 293 228 16 8.72 / 06:52 19:04:59
Run 22.4km 00:20:44 02:38:11 12:23:02 310 241 16 8.49 / 07:03 19:25:43
Run 24.8km 00:18:55 02:57:07 12:41:58 310 241 15 8.4 / 07:08 19:44:39
Run 27.3km 00:20:45 03:17:52 13:02:43 311 242 15 8.27 / 07:14 20:05:24
Run 30km 00:20:19 03:38:12 13:23:03 311 242 17 8.24 / 07:16 20:25:44
Run 32.4km 00:20:16 03:58:28 13:43:19 311 243 18 8.15 / 07:21 20:46:01
Run 34.8km 00:19:14 04:17:43 14:02:34 311 242 17 8.1 / 07:24 21:05:15
Run 37.3km 00:22:55 04:40:38 14:25:29 317 248 18 7.97 / 07:31 21:28:10
Run 40km 00:26:38 05:07:17 14:52:08 341 271 18 7.81 / 07:40 21:54:49
Run 00:14:37 05:21:54 15:06:45 345 273 18 7.86 / 07:37 22:09:26