21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Japie NEETHLING (#317)
Finished
GUN TIME:  13:32:36
Place
246
Male
203
25-29
12

Swim 01:24:54 3.8km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:08
Swim 01:24:54 01:24:54 01:24:54 287 239 16 2.68 / 22:20 08:26:03

T1 00:08:19

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:19 00:08:19 01:33:14 257 201 14 - / - 08:34:22

Cycle 06:38:46 178.4km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 16.8km 00:31:31 00:31:31 02:04:45 261 214 13 31.97 / 01:52 09:05:54
Bike 38.5km 00:36:42 01:08:13 02:41:27 229 191 11 33.85 / 01:46 09:42:36
Bike 60km 00:52:06 02:00:19 03:33:33 204 172 11 29.91 / 02:00 10:34:42
Bike 89km 01:05:15 03:05:35 04:38:49 196 169 10 28.77 / 02:05 11:39:57
Bike 106km 00:33:33 03:39:09 05:12:23 201 173 10 29.02 / 02:04 12:13:31
Bike 127.7km 00:42:07 04:21:16 05:54:30 203 173 10 29.32 / 02:02 12:55:39
Bike 149.2km 01:02:12 05:23:29 06:56:43 199 170 10 27.67 / 02:10 13:57:52
Bike 00:00:19 06:38:46 08:12:00 199 170 10 26.84 / 02:14 15:13:09

T2 00:08:38

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:38 00:08:38 08:20:39 279 226 14 - / - 15:21:48

Run 05:11:57 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.4km 00:14:53 00:14:53 08:35:33 232 186 13 9.66 / 06:12 15:36:41
Run 4.8km 00:14:37 00:29:31 08:50:10 225 179 13 9.75 / 06:08 15:51:19
Run 7.3km 00:16:29 00:46:00 09:06:39 239 190 14 9.52 / 06:18 16:07:48
Run 10km 00:16:41 01:02:42 09:23:21 246 194 14 9.56 / 06:16 16:24:30
Run 12.4km 00:16:34 01:19:16 09:39:55 254 200 14 9.38 / 06:23 16:41:04
Run 14.8km 00:19:29 01:38:46 09:59:25 283 225 15 8.99 / 06:40 17:00:34
Run 17.3km 00:20:07 01:58:53 10:19:33 297 234 17 8.73 / 06:52 17:20:41
Run 20km 00:19:54 02:18:48 10:39:27 307 240 17 8.64 / 06:56 17:40:36
Run 22.4km 00:19:49 02:38:38 10:59:17 313 243 17 8.47 / 07:04 18:00:26
Run 24.8km 00:18:39 02:57:18 11:17:57 314 244 16 8.39 / 07:08 18:19:06
Run 27.3km 00:21:21 03:18:39 11:39:19 320 250 17 8.24 / 07:16 18:40:27
Run 30km 00:20:28 03:39:08 11:59:47 315 246 18 8.21 / 07:18 19:00:56
Run 32.4km 00:19:20 03:58:28 12:19:08 310 242 17 8.15 / 07:21 19:20:17
Run 34.8km 00:19:41 04:18:10 12:38:49 314 245 18 8.08 / 07:25 19:39:58
Run 37.3km 00:21:45 04:39:55 13:00:35 316 247 17 7.99 / 07:30 20:01:43
Run 40km 00:19:32 04:59:28 13:20:07 313 247 17 8.01 / 07:29 20:21:16
Run 00:12:29 05:11:57 13:32:36 312 246 17 8.11 / 07:23 20:33:45