21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Derrian NADAULD (#568)
Finished
GUN TIME:  13:16:27
Place
226
Male
188
50-54
23

Swim 01:15:46 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:57
Swim 01:15:46 01:15:46 01:15:46 197 166 17 3 / 19:56 08:15:44

T1 00:07:47

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:47 00:07:47 01:23:34 230 180 27 - / - 08:23:32

Cycle 06:58:09 178.4km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:34:40 00:34:40 01:58:15 205 173 24 29.06 / 02:03 08:58:13
Bike 38.5km 00:40:16 01:14:57 02:38:32 205 172 24 30.81 / 01:56 09:38:29
Bike 60km 00:55:43 02:10:40 03:34:15 208 176 22 27.54 / 02:10 10:34:12
Bike 89km 01:10:13 03:20:53 04:44:28 219 186 24 26.58 / 02:15 11:44:26
Bike 106km 00:36:01 03:56:55 05:20:30 225 190 26 26.84 / 02:14 12:20:27
Bike 127.7km 00:43:53 04:40:49 06:04:24 232 196 27 27.28 / 02:11 13:04:21
Bike 149.2km 01:04:30 05:45:19 07:08:54 236 199 27 25.92 / 02:18 14:08:52
Bike 00:00:16 06:58:09 08:21:44 226 192 26 25.59 / 02:20 15:21:42

T2 00:07:27

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:27 00:07:27 08:29:12 220 180 25 - / - 15:29:09

Run 04:47:14 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.4km 00:14:37 00:14:37 08:43:49 219 176 20 9.85 / 06:05 15:43:46
Run 4.8km 00:15:03 00:29:40 08:58:53 231 185 19 9.7 / 06:11 15:58:50
Run 7.3km 00:16:01 00:45:42 09:14:55 234 186 19 9.58 / 06:15 16:14:52
Run 10km 00:15:58 01:01:41 09:30:53 231 183 20 9.72 / 06:10 16:30:51
Run 12.4km 00:15:28 01:17:09 09:46:22 231 184 20 9.64 / 06:13 16:46:19
Run 14.8km 00:16:32 01:33:42 10:02:54 234 186 21 9.47 / 06:19 17:02:51
Run 17.3km 00:17:31 01:51:13 10:20:25 235 186 21 9.33 / 06:25 17:20:23
Run 20km 00:17:11 02:08:24 10:37:37 233 184 21 9.34 / 06:25 17:37:34
Run 22.4km 00:17:33 02:25:58 10:55:10 235 185 21 9.2 / 06:30 17:55:08
Run 24.8km 00:16:54 02:42:53 11:12:05 228 181 21 9.13 / 06:34 18:12:03
Run 27.3km 00:19:09 03:02:02 11:31:14 234 185 22 8.99 / 06:40 18:31:12
Run 30km 00:19:22 03:21:24 11:50:36 236 185 22 8.93 / 06:42 18:50:34
Run 32.4km 00:19:10 03:40:34 12:09:46 234 183 22 8.81 / 06:48 19:09:44
Run 34.8km 00:17:57 03:58:32 12:27:44 230 179 21 8.75 / 06:51 19:27:42
Run 37.3km 00:18:28 04:17:00 12:46:13 225 174 21 8.7 / 06:53 19:46:10
Run 40km 00:18:05 04:35:05 13:04:18 223 172 20 8.72 / 06:52 20:04:15
Run 00:12:09 04:47:14 13:16:27 226 174 20 8.81 / 06:48 20:16:24