21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Peter SAND (#570)
Finished
GUN TIME:  13:01:37
Place
208
Male
173
50-54
21

Swim 01:16:14 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:40
Swim 01:16:14 01:16:14 01:16:14 202 170 18 2.99 / 20:03 08:17:54

T1 00:05:29

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:29 00:05:29 01:21:43 116 94 11 - / - 08:23:24

Cycle 06:12:46 178.4km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:30:21 00:30:21 01:52:04 152 128 11 33.2 / 01:48 08:53:45
Bike 38.5km 00:35:54 01:06:16 02:27:59 139 118 10 34.85 / 01:43 09:29:40
Bike 60km 00:49:27 01:55:43 03:17:27 128 110 10 31.1 / 01:55 10:19:08
Bike 89km 01:01:39 02:57:23 04:19:06 124 106 10 30.1 / 01:59 11:20:47
Bike 106km 00:29:42 03:27:05 04:48:49 121 103 9 30.71 / 01:57 11:50:29
Bike 127.7km 00:37:34 04:04:39 05:26:23 116 98 8 31.31 / 01:54 12:28:04
Bike 149.2km 00:57:30 05:02:10 06:23:54 120 103 9 29.62 / 02:01 13:25:35
Bike 00:00:14 06:12:46 07:34:29 126 109 12 28.71 / 02:05 14:36:10

T2 00:06:27

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:27 00:06:27 07:40:57 169 136 16 - / - 14:42:38

Run 05:20:39 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.4km 00:14:09 00:14:09 07:55:07 185 152 16 10.17 / 05:53 14:56:47
Run 4.8km 00:13:42 00:27:51 08:08:49 170 143 15 10.33 / 05:48 15:10:29
Run 7.3km 00:14:17 00:42:08 08:23:06 159 134 11 10.39 / 05:46 15:24:47
Run 10km 00:14:59 00:57:08 08:38:06 164 137 11 10.5 / 05:42 15:39:46
Run 12.4km 00:14:21 01:11:29 08:52:27 168 138 11 10.4 / 05:45 15:54:08
Run 14.8km 00:14:52 01:26:22 09:07:20 168 140 13 10.28 / 05:50 16:09:00
Run 17.3km 00:17:10 01:43:32 09:24:30 179 145 16 10.02 / 05:59 16:26:11
Run 20km 00:19:36 02:03:09 09:44:07 201 160 17 9.74 / 06:09 16:45:48
Run 22.4km 00:24:54 02:28:04 10:09:02 248 194 24 9.07 / 06:36 17:10:42
Run 24.8km 00:24:47 02:52:51 10:33:49 279 216 26 8.6 / 06:58 17:35:30
Run 27.3km 00:25:47 03:18:39 10:59:37 319 249 30 8.24 / 07:16 18:01:17
Run 30km 00:22:18 03:40:58 11:21:56 324 254 30 8.14 / 07:21 18:23:36
Run 32.4km 00:19:39 04:00:37 11:41:35 323 253 30 8.07 / 07:25 18:43:15
Run 34.8km 00:20:01 04:20:38 12:01:36 322 253 30 8.01 / 07:29 19:03:17
Run 37.3km 00:22:04 04:42:43 12:23:40 326 257 31 7.91 / 07:34 19:25:21
Run 40km 00:23:12 05:05:55 12:46:53 332 263 31 7.84 / 07:38 19:48:34
Run 00:14:43 05:20:39 13:01:37 340 270 32 7.89 / 07:35 20:03:17