21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Mike CLEATOR (#577)
Finished
GUN TIME:  15:07:31
Place
370
Male
296
50-54
39

Swim 01:04:58 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:34
Swim 01:04:58 01:04:58 01:04:58 72 59 5 3.5 / 17:06 08:05:33

T1 00:14:00

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:14:00 00:14:00 01:18:59 424 341 44 - / - 08:19:33

Cycle 08:07:52 178.4km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:40:19 00:40:19 01:59:19 217 185 26 24.99 / 02:24 08:59:53
Bike 38.5km 00:46:42 01:27:01 02:46:01 267 221 33 26.54 / 02:15 09:46:35
Bike 60km 01:05:30 02:32:32 03:51:31 299 247 36 23.6 / 02:32 10:52:05
Bike 89km 01:21:44 03:54:16 05:13:16 327 269 38 22.79 / 02:37 12:13:50
Bike 106km 00:39:05 04:33:22 05:52:21 327 268 38 23.26 / 02:34 12:52:55
Bike 127.7km 00:47:31 05:20:53 06:39:52 328 269 38 23.87 / 02:30 13:40:26
Bike 149.2km 01:15:41 06:36:34 07:55:34 347 284 39 22.57 / 02:39 14:56:08
Bike 00:00:16 08:07:52 09:26:52 365 298 41 21.93 / 02:44 16:27:26

T2 00:20:53

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:20:53 00:20:53 09:47:45 454 369 48 - / - 16:48:19

Run 05:19:45 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.4km 00:19:50 00:19:50 10:07:36 431 350 44 7.25 / 08:16 17:08:10
Run 4.8km 00:19:22 00:39:13 10:26:58 433 351 45 7.34 / 08:10 17:27:32
Run 7.3km 00:22:53 01:02:06 10:49:51 438 355 45 7.05 / 08:30 17:50:26
Run 10km 00:19:23 01:21:30 11:09:15 434 352 45 7.36 / 08:09 18:09:50
Run 12.4km 00:19:03 01:40:34 11:28:19 431 349 45 7.39 / 08:06 18:28:54
Run 14.8km 00:18:53 01:59:27 11:47:12 428 346 45 7.43 / 08:04 18:47:47
Run 17.3km 00:19:32 02:18:59 12:06:44 419 339 44 7.46 / 08:02 19:07:19
Run 20km 00:19:49 02:38:48 12:26:33 410 331 41 7.55 / 07:56 19:27:08
Run 22.4km 00:18:39 02:57:27 12:45:13 400 322 39 7.57 / 07:55 19:45:47
Run 24.8km 00:17:52 03:15:20 13:03:05 388 311 38 7.61 / 07:52 20:03:40
Run 27.3km 00:18:48 03:34:09 13:21:54 378 301 37 7.64 / 07:50 20:22:29
Run 30km 00:18:30 03:52:39 13:40:25 367 293 37 7.73 / 07:45 20:40:59
Run 32.4km 00:17:41 04:10:20 13:58:06 360 287 35 7.76 / 07:43 20:58:40
Run 34.8km 00:17:41 04:28:01 14:15:47 349 277 33 7.79 / 07:42 21:16:21
Run 37.3km 00:19:37 04:47:39 14:35:25 344 273 32 7.77 / 07:42 21:35:59
Run 40km 00:19:23 05:07:03 14:54:48 340 270 32 7.81 / 07:40 21:55:23
Run 00:12:42 05:19:45 15:07:31 337 267 31 7.91 / 07:34 22:08:05