21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Martin ANDERSEN (#585)
Finished
GUN TIME:  11:42:05
Place
105
Male
88
50-54
8

Swim 00:55:19 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:02
Swim 00:55:19 00:55:19 00:55:19 22 21 1 4.12 / 14:33 07:54:22

T1 00:04:37

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:37 00:04:37 00:59:56 77 61 3 - / - 07:58:59

Cycle 06:02:35 178.4km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:30:53 00:30:53 01:30:50 33 26 1 32.62 / 01:50 08:29:53
Bike 38.5km 00:35:25 01:06:18 02:06:15 47 38 2 34.83 / 01:43 09:05:18
Bike 60km 00:47:13 01:53:32 02:53:29 56 47 2 31.7 / 01:53 09:52:31
Bike 89km 01:00:36 02:54:08 03:54:05 68 58 3 30.66 / 01:57 10:53:08
Bike 106km 00:30:09 03:24:18 04:24:15 67 57 3 31.12 / 01:55 11:23:18
Bike 127.7km 00:38:10 04:02:29 05:02:26 72 62 3 31.59 / 01:53 12:01:28
Bike 149.2km 00:52:45 04:55:14 05:55:11 73 63 3 30.32 / 01:58 12:54:14
Bike 00:00:15 06:02:35 07:02:32 77 66 4 29.52 / 02:01 14:01:34

T2 00:04:08

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:08 00:04:08 07:06:40 60 43 3 - / - 14:05:43

Run 04:35:25 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.4km 00:13:29 00:13:29 07:20:10 136 115 10 10.67 / 05:37 14:19:13
Run 4.8km 00:16:23 00:29:53 07:36:34 237 190 21 9.63 / 06:13 14:35:36
Run 7.3km 00:15:16 00:45:10 07:51:51 221 176 18 9.69 / 06:11 14:50:53
Run 10km 00:15:21 01:00:31 08:07:12 211 167 17 9.91 / 06:03 15:06:15
Run 12.4km 00:14:19 01:14:51 08:21:32 205 163 17 9.93 / 06:02 15:20:34
Run 14.8km 00:15:10 01:30:01 08:36:42 203 162 17 9.86 / 06:04 15:35:45
Run 17.3km 00:16:16 01:46:18 08:52:59 201 160 17 9.76 / 06:08 15:52:01
Run 20km 00:15:57 02:02:16 09:08:57 195 156 16 9.81 / 06:06 16:07:59
Run 22.4km 00:16:02 02:18:19 09:25:00 194 155 16 9.71 / 06:10 16:24:02
Run 24.8km 00:15:55 02:34:14 09:40:55 191 152 16 9.64 / 06:13 16:39:57
Run 27.3km 00:17:36 02:51:51 09:58:32 189 150 16 9.53 / 06:17 16:57:34
Run 30km 00:18:07 03:09:58 10:16:39 185 147 16 9.47 / 06:19 17:15:41
Run 32.4km 00:17:19 03:27:17 10:33:58 186 147 16 9.37 / 06:23 17:33:01
Run 34.8km 00:17:49 03:45:07 10:51:48 187 147 16 9.27 / 06:28 17:50:50
Run 37.3km 00:19:58 04:05:05 11:11:46 194 151 16 9.13 / 06:34 18:10:49
Run 40km 00:18:36 04:23:42 11:30:23 194 151 15 9.1 / 06:35 18:29:26
Run 00:11:42 04:35:25 11:42:05 195 152 15 9.19 / 06:31 18:41:08