21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Fernando CARNICERO (#621)
DQ
GUN TIME: 
Place
Male
55-59

Swim 02:02:07 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:53
Swim 02:02:07 02:02:07 02:02:07 - - - 1.86 / 32:08 09:03:00

T1 00:13:20

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:13:20 00:13:20 02:15:27 - - - - / - 09:16:21

Cycle 178.4km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:40:06 00:40:06 02:55:34 - - - 25.12 / 02:23 09:56:28
Bike 38.5km 00:50:55 01:31:02 03:46:30 - - - 25.37 / 02:21 10:47:24
Bike 60km 01:21:33 02:52:36 05:08:04 - - - 20.85 / 02:52 12:08:58
Bike 89km 01:53:25 04:46:02 07:01:30 - - - 18.66 / 03:12 14:02:24

T2 00:00:00

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:00:00 00:00:00 07:15:36 - - - - / - 14:16:29

Run 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.4km 00:22:08 00:22:08 07:37:44 - - - 6.5 / 09:13 14:38:37
Run 4.8km 00:20:20 00:42:28 07:58:04 - - - 6.78 / 08:50 14:58:57
Run 7.3km 00:21:43 01:04:11 08:19:47 - - - 6.82 / 08:47 15:20:41
Run 10km 00:21:14 01:25:25 08:41:01 - - - 7.02 / 08:32 15:41:55
Run 12.4km 00:20:46 01:46:11 09:01:48 - - - 7 / 08:33 16:02:41
Run 14.8km 00:20:55 02:07:07 09:22:44 - - - 6.98 / 08:35 16:23:37
Run 17.3km 00:23:14 02:30:22 09:45:58 - - - 6.9 / 08:41 16:46:52
Run 20km 00:22:57 02:53:19 10:08:55 - - - 6.92 / 08:39 17:09:49