21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Evan SUMMERSON (#643)
Finished
GUN TIME:  16:21:59
Place
450
Male
366
55-59
27

Swim 01:42:14 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:33
Swim 01:42:14 01:42:14 01:42:14 410 331 24 2.23 / 26:54 08:41:48

T1 00:11:42

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:42 00:11:42 01:53:56 376 296 22 - / - 08:53:30

Cycle 07:57:03 178.4km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:37:55 00:37:55 02:31:52 414 333 24 26.57 / 02:15 09:31:26
Bike 38.5km 00:44:58 01:22:54 03:16:51 415 334 24 27.86 / 02:09 10:16:25
Bike 60km 01:04:53 02:27:47 04:21:44 411 331 24 24.35 / 02:27 11:21:18
Bike 89km 01:16:59 03:44:47 05:38:44 400 324 24 23.75 / 02:31 12:38:18
Bike 106km 00:38:00 04:22:48 06:16:45 399 323 24 24.19 / 02:28 13:16:18
Bike 127.7km 00:54:40 05:17:29 07:11:25 407 331 26 24.13 / 02:29 14:10:59
Bike 149.2km 01:13:36 06:31:05 08:25:02 410 334 26 22.88 / 02:37 15:24:35
Bike 00:00:20 07:57:03 09:50:59 411 335 26 22.43 / 02:40 16:50:33

T2 00:10:10

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:10 00:10:10 10:01:10 334 272 18 - / - 17:00:44

Run 06:20:49 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.4km 00:20:12 00:20:12 10:21:23 434 353 26 7.12 / 08:25 17:20:56
Run 4.8km 00:20:28 00:40:40 10:41:51 441 358 26 7.07 / 08:28 17:41:24
Run 7.3km 00:21:33 01:02:14 11:03:24 439 356 26 7.03 / 08:31 18:02:58
Run 10km 00:22:27 01:24:41 11:25:52 446 362 27 7.08 / 08:28 18:25:25
Run 12.4km 00:21:40 01:46:22 11:47:32 448 364 27 6.99 / 08:34 18:47:06
Run 14.8km 00:21:17 02:07:39 12:08:50 446 362 27 6.95 / 08:37 19:08:23
Run 17.3km 00:23:07 02:30:46 12:31:57 447 363 27 6.88 / 08:42 19:31:30
Run 20km 00:23:18 02:54:05 12:55:15 448 364 27 6.89 / 08:42 19:54:49
Run 22.4km 00:22:21 03:16:26 13:17:36 448 364 27 6.84 / 08:46 20:17:10
Run 24.8km 00:22:33 03:38:59 13:40:10 449 365 27 6.79 / 08:49 20:39:43
Run 27.3km 00:23:40 04:02:39 14:03:50 449 365 27 6.75 / 08:53 21:03:23
Run 30km 00:26:06 04:28:45 14:29:56 448 364 27 6.69 / 08:57 21:29:29
Run 32.4km 00:22:35 04:51:20 14:52:31 446 362 27 6.67 / 08:59 21:52:04
Run 34.8km 00:23:04 05:14:25 15:15:36 445 361 27 6.64 / 09:02 22:15:09
Run 37.3km 00:24:32 05:38:58 15:40:08 446 362 27 6.6 / 09:05 22:39:42
Run 40km 00:25:32 06:04:30 16:05:41 446 362 27 6.58 / 09:06 23:05:14
Run 00:16:18 06:20:49 16:21:59 444 360 27 6.64 / 09:01 23:21:33