30th March 2025 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2025)

Paulin PHILIPPE (#M25)
Finished
GUN TIME:  09:15:02
Place
36
Male
32
Pro
29

Swim 00:55:09 3.8km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:08
Swim 1.9km 00:26:35 00:26:35 00:26:35 16 16 16 4.28 / 13:59 06:56:43
Swim 00:28:33 00:55:09 00:55:09 15 15 15 4.13 / 14:30 07:25:17

T1 00:01:51

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:51 00:01:51 00:57:00 7 7 7 - / - 07:27:09

Cycle 04:51:17 180.0km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 16.9km 00:33:14 00:33:14 01:30:15 18 18 18 30.5 / 01:58 08:00:23
Bike 23.9km 00:11:14 00:44:29 01:41:29 20 20 20 32.2 / 01:51 08:11:38
Bike 30.9km 00:10:09 00:54:38 01:51:38 22 22 21 33.93 / 01:46 08:21:47
Bike 60km 00:39:01 01:33:40 02:30:40 26 26 25 38.33 / 01:33 09:00:49
Bike 76.8km 00:33:19 02:06:59 03:04:00 27 27 26 36.28 / 01:39 09:34:09
Bike 83.7km 00:11:29 02:18:29 03:15:29 27 27 26 36.29 / 01:39 09:45:38
Bike 90.8km 00:09:24 02:27:53 03:24:53 27 27 26 36.83 / 01:37 09:55:02
Bike 119.75km 00:39:52 03:07:45 04:04:46 27 27 26 38.26 / 01:34 10:34:55
Bike 136.7km 00:35:59 03:43:45 04:40:45 - - - 36.65 / 01:38 11:10:54
Bike 143.7km 00:12:37 03:56:22 04:53:23 - - - 36.46 / 01:38 11:23:31
Bike 150.7km 00:11:05 04:07:27 05:04:28 - - - 36.53 / 01:38 11:34:36
Bike 179.8km 00:43:27 04:50:55 05:47:56 - - - 37.09 / 01:37 12:18:04
Bike 00:00:22 04:51:17 05:48:18 30 30 29 37.07 / 01:37 12:18:27

T2 00:04:09

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:04:09 00:04:09 05:52:28 116 85 31 - / - 12:22:36

Run 03:22:34 42.2km

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 2.5km 00:10:33 00:10:33 06:03:01 33 29 26 14.2 / 04:13 12:33:10
Run 5.1km 00:10:40 00:21:14 06:13:42 41 34 29 14.41 / 04:09 12:43:50
Run 7.7km 00:10:24 00:31:38 06:24:06 38 33 29 14.6 / 04:06 12:54:15
Run 10.3km 00:11:12 00:42:50 06:35:19 39 34 29 14.42 / 04:09 13:05:27
Run 12.8km 00:11:00 00:53:51 06:46:19 37 33 28 14.26 / 04:12 13:16:28
Run 15.3km 00:10:45 01:04:37 06:57:05 39 36 30 14.2 / 04:13 13:27:14
Run 17.8km 00:10:53 01:15:30 07:07:59 38 35 28 14.14 / 04:14 13:38:07
Run 20.5km 00:12:11 01:27:42 07:20:10 39 36 28 14.02 / 04:16 13:50:19
Run 23km 00:18:36 01:46:18 07:38:46 68 54 31 12.98 / 04:37 14:08:55
Run 25.4km 00:11:20 01:57:39 07:50:07 64 50 28 12.95 / 04:37 14:20:16
Run 28km 00:11:36 02:09:16 08:01:44 61 49 28 12.99 / 04:37 14:31:53
Run 30.6km 00:13:24 02:22:41 08:15:09 61 50 28 12.86 / 04:39 14:45:18
Run 33.1km 00:12:51 02:35:32 08:28:00 60 49 28 12.76 / 04:41 14:58:09
Run 35.6km 00:12:23 02:47:55 08:40:24 59 47 26 12.71 / 04:43 15:10:32
Run 38.1km 00:12:22 03:00:18 08:52:46 59 48 26 12.67 / 04:43 15:22:55
Run 40.7km 00:13:31 03:13:49 09:06:18 60 49 26 12.59 / 04:45 15:36:26
Run 00:08:44 03:22:34 09:15:02 60 49 26 12.49 / 04:48 15:45:11