IRONMAN African Championship (2025)
Judy VANDERWAGEN (#318)
Finished
GUN TIME:
12:57:07
Place
352
Female
64
50-54
5
Swim 01:45:04 3.8km
| Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:46:36 |
| Swim 1.9km | 00:50:04 | 00:50:04 | 00:50:04 | 559 | 101 | 9 | 2.27 / 26:21 | 07:36:40 |
| Swim | 00:55:00 | 01:45:04 | 01:45:04 | 613 | 112 | 10 | 2.16 / 27:39 | 08:31:41 |
T1 00:11:12
| Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:11:12 | 00:11:12 | 01:56:16 | 570 | 120 | 12 | - / - | 08:42:53 |
Cycle 06:33:56 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 16.9km | 00:49:19 | 00:49:19 | 02:45:36 | 603 | 109 | 10 | 20.55 / 02:55 | 09:32:13 |
| Bike 23.9km | 00:16:32 | 01:05:52 | 03:02:09 | 599 | 106 | 10 | 21.74 / 02:45 | 09:48:46 |
| Bike 30.9km | 00:13:03 | 01:18:56 | 03:15:13 | 589 | 104 | 10 | 23.48 / 02:33 | 10:01:49 |
| Bike 60km | 00:49:13 | 02:08:09 | 04:04:26 | 544 | 93 | 8 | 28.01 / 02:08 | 10:51:02 |
| Bike 76.8km | 00:45:25 | 02:53:34 | 04:49:51 | 506 | 86 | 7 | 26.54 / 02:15 | 11:36:28 |
| Bike 83.7km | 00:16:39 | 03:10:14 | 05:06:31 | 499 | 85 | 7 | 26.42 / 02:16 | 11:53:07 |
| Bike 90.8km | 00:13:50 | 03:24:05 | 05:20:22 | 494 | 83 | 7 | 26.69 / 02:14 | 12:06:58 |
| Bike 119.75km | 00:53:25 | 04:17:30 | 06:13:47 | 465 | 77 | 6 | 27.9 / 02:09 | 13:00:23 |
| Bike 136.7km | 00:49:53 | 05:07:23 | 07:03:40 | - | - | - | 26.68 / 02:14 | 13:50:17 |
| Bike 143.7km | 00:17:03 | 05:24:27 | 07:20:44 | - | - | - | 26.56 / 02:15 | 14:07:20 |
| Bike 150.7km | 00:14:10 | 05:38:38 | 07:34:55 | - | - | - | 26.7 / 02:14 | 14:21:31 |
| Bike 179.8km | 00:54:42 | 06:33:20 | 08:29:37 | - | - | - | 27.43 / 02:11 | 15:16:14 |
| Bike | 00:00:35 | 06:33:56 | 08:30:13 | 428 | 73 | 5 | 27.41 / 02:11 | 15:16:50 |
T2 00:10:50
| Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:10:50 | 00:10:50 | 08:41:04 | 606 | 128 | 13 | - / - | 15:27:40 |
Run 04:16:02 42.2km
| Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:14:53 | 00:14:53 | 08:55:58 | 333 | 65 | 3 | 10.06 / 05:57 | 15:42:34 |
| Run 5.1km | 00:13:46 | 00:28:40 | 09:09:44 | 301 | 56 | 3 | 10.67 / 05:37 | 15:56:21 |
| Run 7.7km | 00:14:26 | 00:43:07 | 09:24:11 | 295 | 55 | 3 | 10.71 / 05:35 | 16:10:48 |
| Run 10.3km | 00:14:37 | 00:57:44 | 09:38:49 | 272 | 52 | 3 | 10.7 / 05:36 | 16:25:25 |
| Run 12.8km | 00:15:55 | 01:13:39 | 09:54:44 | 290 | 53 | 3 | 10.42 / 05:45 | 16:41:20 |
| Run 15.3km | 00:15:04 | 01:28:44 | 10:09:48 | 290 | 55 | 3 | 10.34 / 05:47 | 16:56:25 |
| Run 17.8km | 00:15:10 | 01:43:55 | 10:24:59 | 290 | 55 | 3 | 10.27 / 05:50 | 17:11:36 |
| Run 20.5km | 00:15:43 | 01:59:38 | 10:40:43 | 284 | 55 | 3 | 10.28 / 05:50 | 17:27:19 |
| Run 23km | 00:16:51 | 02:16:29 | 10:57:34 | 290 | 56 | 3 | 10.11 / 05:56 | 17:44:10 |
| Run 25.4km | 00:15:12 | 02:31:42 | 11:12:46 | 287 | 60 | 3 | 10.04 / 05:58 | 17:59:23 |
| Run 28km | 00:16:10 | 02:47:52 | 11:28:57 | 284 | 60 | 3 | 10 / 05:59 | 18:15:33 |
| Run 30.6km | 00:15:47 | 03:03:39 | 11:44:44 | 273 | 57 | 3 | 9.99 / 06:00 | 18:31:20 |
| Run 33.1km | 00:15:30 | 03:19:10 | 12:00:14 | 268 | 54 | 3 | 9.97 / 06:01 | 18:46:51 |
| Run 35.6km | 00:14:36 | 03:33:47 | 12:14:51 | 263 | 52 | 3 | 9.99 / 06:00 | 19:01:28 |
| Run 38.1km | 00:16:02 | 03:49:50 | 12:30:54 | 259 | 49 | 3 | 9.94 / 06:01 | 19:17:31 |
| Run 40.7km | 00:15:46 | 04:05:36 | 12:46:41 | 257 | 49 | 3 | 9.94 / 06:02 | 19:33:17 |
| Run | 00:10:25 | 04:16:02 | 12:57:07 | 257 | 49 | 3 | 9.88 / 06:04 | 19:43:43 |
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