IRONMAN African Championship (2025)
Paddy CLOETE (#449)
Finished
GUN TIME:
15:33:43
Place
662
Female
127
50-54
13
Swim 01:55:40 3.8km
| Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:43:32 |
| Swim 1.9km | 00:54:30 | 00:54:30 | 00:54:30 | 657 | 123 | 13 | 2.09 / 28:41 | 07:38:02 |
| Swim | 01:01:09 | 01:55:40 | 01:55:40 | 683 | 129 | 13 | 1.97 / 30:26 | 08:39:12 |
T1 00:06:53
| Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:53 | 00:06:53 | 02:02:33 | 256 | 63 | 6 | - / - | 08:46:05 |
Cycle 07:26:20 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 16.9km | 00:52:30 | 00:52:30 | 02:55:04 | 667 | 125 | 12 | 19.31 / 03:06 | 09:38:36 |
| Bike 23.9km | 00:18:10 | 01:10:40 | 03:13:14 | 661 | 123 | 12 | 20.26 / 02:57 | 09:56:46 |
| Bike 30.9km | 00:15:01 | 01:25:41 | 03:28:15 | 662 | 123 | 12 | 21.63 / 02:46 | 10:11:47 |
| Bike 60km | 00:59:21 | 02:25:03 | 04:27:37 | 674 | 124 | 11 | 24.75 / 02:25 | 11:11:09 |
| Bike 76.8km | 00:53:37 | 03:18:41 | 05:21:14 | 663 | 121 | 11 | 23.19 / 02:35 | 12:04:46 |
| Bike 83.7km | 00:18:35 | 03:37:16 | 05:39:50 | 656 | 119 | 11 | 23.13 / 02:35 | 12:23:22 |
| Bike 90.8km | 00:15:41 | 03:52:58 | 05:55:31 | 657 | 119 | 11 | 23.38 / 02:33 | 12:39:04 |
| Bike 119.75km | 01:00:50 | 04:53:48 | 06:56:22 | 655 | 118 | 11 | 24.45 / 02:27 | 13:39:54 |
| Bike 136.7km | 00:55:42 | 05:49:31 | 07:52:04 | - | - | - | 23.46 / 02:33 | 14:35:37 |
| Bike 143.7km | 00:17:52 | 06:07:24 | 08:09:57 | - | - | - | 23.46 / 02:33 | 14:53:29 |
| Bike 150.7km | 00:15:59 | 06:23:23 | 08:25:57 | - | - | - | 23.58 / 02:32 | 15:09:29 |
| Bike 179.8km | 01:02:23 | 07:25:47 | 09:28:21 | - | - | - | 24.2 / 02:28 | 16:11:53 |
| Bike | 00:00:32 | 07:26:20 | 09:28:54 | 645 | 115 | 10 | 24.19 / 02:28 | 16:12:26 |
T2 00:08:13
| Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:13 | 00:08:13 | 09:37:07 | 427 | 94 | 7 | - / - | 16:20:39 |
Run 05:56:35 42.2km
| Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:19:37 | 00:19:37 | 09:56:44 | 653 | 128 | 14 | 7.64 / 07:50 | 16:40:17 |
| Run 5.1km | 00:18:31 | 00:38:08 | 10:15:16 | 661 | 132 | 14 | 8.02 / 07:28 | 16:58:48 |
| Run 7.7km | 00:19:17 | 00:57:26 | 10:34:33 | 663 | 134 | 14 | 8.04 / 07:27 | 17:18:05 |
| Run 10.3km | 00:19:52 | 01:17:18 | 10:54:25 | 657 | 134 | 14 | 7.99 / 07:30 | 17:37:58 |
| Run 12.8km | 00:21:54 | 01:39:12 | 11:16:20 | 664 | 135 | 14 | 7.74 / 07:45 | 17:59:52 |
| Run 15.3km | 00:19:10 | 01:58:23 | 11:35:30 | 659 | 134 | 13 | 7.75 / 07:44 | 18:19:02 |
| Run 17.8km | 00:19:35 | 02:17:58 | 11:55:05 | 653 | 134 | 13 | 7.74 / 07:45 | 18:38:37 |
| Run 20.5km | 00:20:53 | 02:38:51 | 12:15:59 | 647 | 134 | 13 | 7.74 / 07:44 | 18:59:31 |
| Run 23km | 00:22:11 | 03:01:03 | 12:38:10 | 654 | 134 | 13 | 7.62 / 07:52 | 19:21:43 |
| Run 25.4km | 00:20:19 | 03:21:22 | 12:58:29 | 647 | 133 | 13 | 7.56 / 07:55 | 19:42:02 |
| Run 28km | 00:23:10 | 03:44:32 | 13:21:40 | 653 | 133 | 13 | 7.48 / 08:01 | 20:05:12 |
| Run 30.6km | 00:22:05 | 04:06:38 | 13:43:45 | 649 | 132 | 13 | 7.44 / 08:03 | 20:27:18 |
| Run 33.1km | 00:23:19 | 04:29:57 | 14:07:05 | 651 | 132 | 13 | 7.35 / 08:09 | 20:50:37 |
| Run 35.6km | 00:21:44 | 04:51:42 | 14:28:49 | 649 | 132 | 13 | 7.32 / 08:11 | 21:12:22 |
| Run 38.1km | 00:24:42 | 05:16:25 | 14:53:32 | 659 | 133 | 13 | 7.22 / 08:18 | 21:37:05 |
| Run 40.7km | 00:24:12 | 05:40:37 | 15:17:45 | 661 | 134 | 13 | 7.16 / 08:22 | 22:01:17 |
| Run | 00:15:58 | 05:56:35 | 15:33:43 | 663 | 133 | 13 | 7.1 / 08:27 | 22:17:15 |
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