IRONMAN African Championship (2025)
Thomas MCMANNERS (#M49)
Finished
GUN TIME:
08:49:04
Place
24
Male
24
Pro
23
Swim 01:09:51 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:30:08 |
| Swim 1.9km | 00:34:55 | 00:34:55 | 00:34:55 | 79 | 65 | 32 | 3.26 / 18:23 | 07:05:04 |
| Swim | 00:34:55 | 01:09:51 | 01:09:51 | 73 | 59 | 32 | 3.26 / 18:23 | 07:40:00 |
T1 00:03:34
| Location | Split | T1 Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:34 | 00:03:34 | 01:13:25 | 67 | 50 | 32 | - / - | 07:43:34 |
Cycle 04:44:44 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 16.9km | 00:33:09 | 00:33:09 | 01:46:35 | 51 | 41 | 32 | 30.57 / 01:57 | 08:16:44 |
| Bike 23.9km | 00:11:19 | 00:44:29 | 01:57:54 | 50 | 40 | 32 | 32.2 / 01:51 | 08:28:03 |
| Bike 30.9km | 00:09:40 | 00:54:09 | 02:07:35 | 49 | 39 | 32 | 34.23 / 01:45 | 08:37:43 |
| Bike 60km | 00:39:31 | 01:33:41 | 02:47:06 | 48 | 39 | 32 | 38.32 / 01:33 | 09:17:15 |
| Bike 76.8km | 00:33:15 | 02:06:56 | 03:20:22 | 45 | 37 | 32 | 36.29 / 01:39 | 09:50:31 |
| Bike 83.7km | 00:12:13 | 02:19:10 | 03:32:36 | 43 | 37 | 32 | 36.11 / 01:39 | 10:02:44 |
| Bike 90.8km | 00:09:33 | 02:28:44 | 03:42:10 | 43 | 37 | 32 | 36.62 / 01:38 | 10:12:18 |
| Bike 119.75km | 00:39:13 | 03:07:58 | 04:21:24 | 40 | 35 | 32 | 38.22 / 01:34 | 10:51:32 |
| Bike 136.7km | 00:33:25 | 03:41:23 | 04:54:49 | - | - | - | 37.04 / 01:37 | 11:24:57 |
| Bike 143.7km | 00:12:02 | 03:53:26 | 05:06:51 | - | - | - | 36.92 / 01:37 | 11:37:00 |
| Bike 150.7km | 00:09:58 | 04:03:24 | 05:16:49 | - | - | - | 37.14 / 01:36 | 11:46:58 |
| Bike 179.8km | 00:40:53 | 04:44:17 | 05:57:43 | - | - | - | 37.96 / 01:34 | 12:27:52 |
| Bike | 00:00:26 | 04:44:44 | 05:58:09 | 36 | 33 | 30 | 37.92 / 01:34 | 12:28:18 |
T2 00:02:46
| Location | Split | T2 Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:46 | 00:02:46 | 06:00:56 | 43 | 30 | 22 | - / - | 12:31:04 |
Run 02:48:07 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:10:11 | 00:10:11 | 06:11:07 | 18 | 18 | 17 | 14.72 / 04:04 | 12:41:16 |
| Run 5.1km | 00:09:37 | 00:19:48 | 06:20:44 | 16 | 16 | 15 | 15.44 / 03:53 | 12:50:53 |
| Run 7.7km | 00:09:33 | 00:29:21 | 06:30:18 | 17 | 17 | 16 | 15.73 / 03:48 | 13:00:26 |
| Run 10.3km | 00:10:10 | 00:39:32 | 06:40:28 | 15 | 15 | 14 | 15.63 / 03:50 | 13:10:37 |
| Run 12.8km | 00:09:51 | 00:49:24 | 06:50:20 | 14 | 14 | 13 | 15.54 / 03:51 | 13:20:28 |
| Run 15.3km | 00:09:34 | 00:58:58 | 06:59:54 | 12 | 12 | 11 | 15.56 / 03:51 | 13:30:03 |
| Run 17.8km | 00:09:42 | 01:08:41 | 07:09:37 | 12 | 12 | 11 | 15.54 / 03:51 | 13:39:46 |
| Run 20.5km | 00:10:25 | 01:19:06 | 07:20:03 | 11 | 11 | 11 | 15.54 / 03:51 | 13:50:11 |
| Run 23km | 00:10:16 | 01:29:22 | 07:30:19 | 11 | 11 | 11 | 15.43 / 03:53 | 14:00:27 |
| Run 25.4km | 00:09:51 | 01:39:14 | 07:40:11 | 10 | 10 | 10 | 15.35 / 03:54 | 14:10:19 |
| Run 28km | 00:09:53 | 01:49:08 | 07:50:04 | 10 | 10 | 10 | 15.39 / 03:53 | 14:20:13 |
| Run 30.6km | 00:10:43 | 01:59:51 | 08:00:47 | 10 | 10 | 10 | 15.31 / 03:55 | 14:30:56 |
| Run 33.1km | 00:10:34 | 02:10:26 | 08:11:22 | 9 | 9 | 9 | 15.22 / 03:56 | 14:41:30 |
| Run 35.6km | 00:10:10 | 02:20:36 | 08:21:33 | 8 | 8 | 8 | 15.19 / 03:56 | 14:51:41 |
| Run 38.1km | 00:09:58 | 02:30:35 | 08:31:31 | 8 | 8 | 8 | 15.18 / 03:57 | 15:01:40 |
| Run 40.7km | 00:10:26 | 02:41:02 | 08:41:58 | 8 | 8 | 8 | 15.16 / 03:57 | 15:12:07 |
| Run | 00:07:05 | 02:48:07 | 08:49:04 | 8 | 8 | 8 | 15.05 / 03:59 | 15:19:12 |
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