30th March 2025 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2025)

Jacobus Marthinus VAN STADEN (#492)
Finished
GUN TIME:  15:35:11
Place
666
Male
538
18-24
12

Swim 01:36:54 3.8km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:12
Swim 1.9km 00:48:35 00:48:35 00:48:35 511 418 10 2.34 / 25:34 07:36:47
Swim 00:48:19 01:36:54 01:36:54 493 405 10 2.35 / 25:30 08:25:06

T1 00:16:04

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:16:04 00:16:04 01:52:59 716 570 13 - / - 08:41:11

Cycle 07:48:11 180.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 16.9km 00:50:52 00:50:52 02:43:51 586 483 11 19.93 / 03:00 09:32:04
Bike 23.9km 00:17:42 01:08:34 03:01:34 590 487 11 20.88 / 02:52 09:49:46
Bike 30.9km 00:13:57 01:22:32 03:15:31 591 487 11 22.46 / 02:40 10:03:43
Bike 60km 00:57:30 02:20:03 04:13:02 611 503 12 25.63 / 02:20 11:01:14
Bike 76.8km 00:59:06 03:19:10 05:12:09 635 522 12 23.13 / 02:35 12:00:21
Bike 83.7km 00:19:43 03:38:53 05:31:53 637 523 12 22.96 / 02:36 12:20:05
Bike 90.8km 00:16:30 03:55:24 05:48:23 640 526 12 23.14 / 02:35 12:36:35
Bike 119.75km 01:06:55 05:02:19 06:55:19 648 531 11 23.76 / 02:31 13:43:31
Bike 136.7km 01:00:51 06:03:11 07:56:11 - - - 22.58 / 02:39 14:44:23
Bike 143.7km 00:19:10 06:22:22 08:15:21 - - - 22.54 / 02:39 15:03:33
Bike 150.7km 00:18:16 06:40:38 08:33:37 - - - 22.56 / 02:39 15:21:49
Bike 179.8km 01:06:55 07:47:33 09:40:32 - - - 23.08 / 02:35 16:28:44
Bike 00:00:37 07:48:11 09:41:10 667 546 11 23.06 / 02:36 16:29:22

T2 00:11:31

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:11:31 00:11:31 09:52:42 639 506 12 - / - 16:40:54

Run 05:42:28 42.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.5km 00:18:09 00:18:09 10:10:51 599 481 11 8.26 / 07:15 16:59:04
Run 5.1km 00:17:43 00:35:53 10:28:35 616 493 11 8.52 / 07:02 17:16:47
Run 7.7km 00:20:06 00:55:59 10:48:41 636 511 12 8.25 / 07:16 17:36:53
Run 10.3km 00:22:37 01:18:36 11:11:18 669 535 12 7.86 / 07:37 17:59:31
Run 12.8km 00:26:20 01:44:57 11:37:39 699 557 12 7.31 / 08:11 18:25:51
Run 15.3km 00:19:59 02:04:56 11:57:38 697 556 12 7.34 / 08:09 18:45:51
Run 17.8km 00:19:38 02:24:35 12:17:17 691 552 12 7.38 / 08:07 19:05:29
Run 20.5km 00:21:37 02:46:12 12:38:55 686 550 12 7.4 / 08:06 19:27:07
Run 23km 00:19:38 03:05:50 12:58:33 673 537 12 7.42 / 08:04 19:46:45
Run 25.4km 00:18:49 03:24:40 13:17:23 663 529 10 7.44 / 08:03 20:05:35
Run 28km 00:20:16 03:44:56 13:37:39 656 523 10 7.46 / 08:02 20:25:51
Run 30.6km 00:20:11 04:05:08 13:57:51 637 506 10 7.48 / 08:00 20:46:03
Run 33.1km 00:20:52 04:26:01 14:18:43 631 500 11 7.46 / 08:02 21:06:55
Run 35.6km 00:19:33 04:45:34 14:38:17 622 492 11 7.47 / 08:01 21:26:29
Run 38.1km 00:21:33 05:07:08 14:59:50 618 489 11 7.44 / 08:03 21:48:02
Run 40.7km 00:21:38 05:28:46 15:21:29 613 486 11 7.42 / 08:04 22:09:41
Run 00:13:42 05:42:28 15:35:11 609 484 11 7.39 / 08:06 22:23:23