30th March 2025 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2025)

Cecilé SWART (#497)
Finished
GUN TIME:  16:26:21
Place
727
Female
146
25-29
10

Swim 02:00:26 3.8km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:55
Swim 1.9km 00:59:12 00:59:12 00:59:12 701 137 10 1.92 / 31:09 07:47:08
Swim 01:01:14 02:00:26 02:00:26 699 135 10 1.89 / 31:41 08:48:22

T1 00:16:01

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:16:01 00:16:01 02:16:28 714 146 10 - / - 09:04:23

Cycle 08:10:48 180.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 16.9km 00:54:09 00:54:09 03:10:37 722 140 10 18.72 / 03:12 09:58:32
Bike 23.9km 00:19:59 01:14:08 03:30:36 723 140 10 19.32 / 03:06 10:18:32
Bike 30.9km 00:16:05 01:30:13 03:46:41 726 141 10 20.54 / 02:55 10:34:37
Bike 60km 01:04:18 02:34:31 04:50:59 737 146 10 23.23 / 02:34 11:38:55
Bike 76.8km 00:59:56 03:34:28 05:50:56 739 146 10 21.48 / 02:47 12:38:51
Bike 83.7km 00:19:07 03:53:35 06:10:03 740 146 10 21.51 / 02:47 12:57:59
Bike 90.8km 00:17:28 04:11:03 06:27:31 740 146 10 21.69 / 02:45 13:15:27
Bike 119.75km 01:14:56 05:26:00 07:42:28 744 147 10 22.03 / 02:43 14:30:23
Bike 136.7km 01:03:25 06:29:25 08:45:53 - - - 21.06 / 02:50 15:33:49
Bike 143.7km 00:18:47 06:48:13 09:04:41 - - - 21.11 / 02:50 15:52:36
Bike 150.7km 00:17:14 07:05:27 09:21:55 - - - 21.25 / 02:49 16:09:51
Bike 179.8km 01:04:49 08:10:17 10:26:45 - - - 22.01 / 02:43 17:14:40
Bike 00:00:31 08:10:48 10:27:16 745 148 10 22 / 02:43 17:15:12

T2 00:06:51

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:51 00:06:51 10:34:08 309 69 8 - / - 17:22:04

Run 05:52:12 42.2km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.5km 00:19:12 00:19:12 10:53:21 643 126 10 7.8 / 07:41 17:41:16
Run 5.1km 00:18:28 00:37:41 11:11:50 655 129 10 8.11 / 07:23 17:59:45
Run 7.7km 00:21:41 00:59:23 11:33:31 677 138 10 7.77 / 07:42 18:21:27
Run 10.3km 00:21:39 01:21:02 11:55:11 683 138 10 7.62 / 07:52 18:43:06
Run 12.8km 00:21:54 01:42:57 12:17:05 689 139 10 7.45 / 08:02 19:05:01
Run 15.3km 00:21:13 02:04:10 12:38:19 692 141 10 7.39 / 08:06 19:26:14
Run 17.8km 00:24:05 02:28:16 13:02:24 708 144 10 7.2 / 08:19 19:50:20
Run 20.5km 00:25:08 02:53:24 13:27:33 714 146 10 7.09 / 08:27 20:15:28
Run 23km 00:21:09 03:14:33 13:48:42 708 144 10 7.09 / 08:27 20:36:37
Run 25.4km 00:22:16 03:36:49 14:10:58 709 145 10 7.02 / 08:32 20:58:54
Run 28km 00:22:22 03:59:12 14:33:21 707 143 10 7.02 / 08:32 21:21:16
Run 30.6km 00:20:36 04:19:48 14:53:57 699 140 10 7.06 / 08:29 21:41:52
Run 33.1km 00:19:43 04:39:32 15:13:41 686 137 10 7.1 / 08:26 22:01:36
Run 35.6km 00:21:17 05:00:49 15:34:58 680 134 10 7.1 / 08:27 22:22:54
Run 38.1km 00:18:48 05:19:38 15:53:47 666 134 10 7.15 / 08:23 22:41:42
Run 40.7km 00:19:58 05:39:37 16:13:45 659 133 10 7.19 / 08:20 23:01:41
Run 00:12:35 05:52:12 16:26:21 646 131 10 7.18 / 08:20 23:14:16