30th March 2025 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2025)

Mike LOTTER (#540)
Finished
GUN TIME:  13:16:40
Place
396
Male
324
Open
11

Swim 01:35:30 3.8km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:03
Swim 1.9km 00:48:57 00:48:57 00:48:57 524 428 26 2.32 / 25:46 07:37:00
Swim 00:46:32 01:35:30 01:35:30 467 383 26 2.38 / 25:08 08:23:33

T1 00:08:44

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:08:44 00:08:44 01:44:14 395 305 12 - / - 08:32:18

Cycle 07:15:27 180.0km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.9km 00:45:28 00:45:28 02:29:43 436 358 17 22.29 / 02:41 09:17:46
Bike 23.9km 00:16:04 01:01:33 02:45:47 436 359 13 23.27 / 02:34 09:33:51
Bike 30.9km 00:12:42 01:14:15 02:58:30 428 353 13 24.96 / 02:24 09:46:33
Bike 60km 00:53:08 02:07:23 03:51:38 431 357 15 28.18 / 02:07 10:39:41
Bike 76.8km 00:50:46 02:58:10 04:42:25 442 366 14 25.86 / 02:19 11:30:28
Bike 83.7km 00:17:10 03:15:21 04:59:36 448 374 14 25.72 / 02:19 11:47:39
Bike 90.8km 00:14:10 03:29:31 05:13:46 446 372 14 26 / 02:18 12:01:49
Bike 119.75km 01:03:36 04:33:08 06:17:23 488 408 17 26.3 / 02:16 13:05:26
Bike 136.7km 01:02:00 05:35:08 07:19:23 - - - 24.47 / 02:27 14:07:26
Bike 143.7km 00:19:37 05:54:46 07:39:01 - - - 24.29 / 02:28 14:27:04
Bike 150.7km 00:17:20 06:12:06 07:56:21 - - - 24.29 / 02:28 14:44:24
Bike 179.8km 01:02:48 07:14:55 08:59:09 - - - 24.81 / 02:25 15:47:13
Bike 00:00:32 07:15:27 08:59:42 554 454 25 24.8 / 02:25 15:47:46

T2 00:09:05

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:09:05 00:09:05 09:08:48 502 393 23 - / - 15:56:51

Run 04:07:52 42.2km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.5km 00:17:38 00:17:38 09:26:27 559 451 30 8.49 / 07:03 16:14:30
Run 5.1km 00:15:17 00:32:56 09:41:44 516 417 22 9.29 / 06:27 16:29:47
Run 7.7km 00:15:53 00:48:49 09:57:37 489 394 20 9.46 / 06:20 16:45:40
Run 10.3km 00:14:07 01:02:56 10:11:44 416 334 14 9.81 / 06:06 16:59:47
Run 12.8km 00:13:48 01:16:45 10:25:33 345 275 8 10 / 05:59 17:13:36
Run 15.3km 00:13:31 01:30:16 10:39:05 318 256 7 10.16 / 05:54 17:27:08
Run 17.8km 00:12:51 01:43:08 10:51:56 281 228 5 10.35 / 05:47 17:39:59
Run 20.5km 00:13:49 01:56:57 11:05:46 260 211 5 10.51 / 05:42 17:53:49
Run 23km 00:14:02 02:10:59 11:19:48 235 188 5 10.53 / 05:41 18:07:51
Run 25.4km 00:13:39 02:24:39 11:33:27 225 180 4 10.53 / 05:41 18:21:30
Run 28km 00:14:55 02:39:34 11:48:23 218 177 4 10.52 / 05:41 18:36:26
Run 30.6km 00:16:28 02:56:03 12:04:51 219 177 4 10.42 / 05:45 18:52:54
Run 33.1km 00:14:56 03:10:59 12:19:48 212 173 4 10.39 / 05:46 19:07:51
Run 35.6km 00:14:40 03:25:40 12:34:29 209 170 4 10.38 / 05:46 19:22:32
Run 38.1km 00:15:43 03:41:24 12:50:12 209 169 3 10.32 / 05:48 19:38:15
Run 40.7km 00:15:14 03:56:38 13:05:27 206 168 3 10.31 / 05:48 19:53:30
Run 00:11:13 04:07:52 13:16:40 212 172 3 10.21 / 05:52 20:04:44