30th March 2025 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2025)

Stefano SEGATTO (#583)
Finished
GUN TIME:  12:56:39
Place
350
Male
287
30-34
46

Swim 01:15:11 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:59
Swim 1.9km 00:37:48 00:37:48 00:37:48 124 102 10 3.01 / 19:53 07:23:47
Swim 00:37:23 01:15:11 01:15:11 110 90 8 3.03 / 19:47 08:01:10

T1 00:06:33

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:33 00:06:33 01:21:45 237 178 22 - / - 08:07:44

Cycle 06:31:51 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 16.9km 00:45:31 00:45:31 02:07:16 156 126 19 22.27 / 02:41 08:53:15
Bike 23.9km 00:16:02 01:01:33 02:23:18 177 144 24 23.26 / 02:34 09:09:17
Bike 30.9km 00:12:35 01:14:09 02:35:54 179 146 24 25 / 02:23 09:21:53
Bike 60km 00:50:59 02:05:08 03:26:53 206 171 28 28.69 / 02:05 10:12:52
Bike 76.8km 00:45:48 02:50:56 04:12:41 216 180 30 26.95 / 02:13 10:58:40
Bike 83.7km 00:16:05 03:07:02 04:28:47 230 193 32 26.87 / 02:13 11:14:46
Bike 90.8km 00:14:48 03:21:50 04:43:35 245 207 32 26.99 / 02:13 11:29:34
Bike 119.75km 00:52:58 04:14:48 05:36:33 259 220 33 28.19 / 02:07 12:22:32
Bike 136.7km 00:48:02 05:02:50 06:24:35 - - - 27.08 / 02:12 13:10:34
Bike 143.7km 00:17:20 05:20:10 06:41:56 - - - 26.92 / 02:13 13:27:55
Bike 150.7km 00:14:35 05:34:46 06:56:31 - - - 27 / 02:13 13:42:30
Bike 179.8km 00:56:36 06:31:22 07:53:07 - - - 27.57 / 02:10 14:39:06
Bike 00:00:29 06:31:51 07:53:36 274 232 34 27.56 / 02:10 14:39:35

T2 00:06:25

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:25 00:06:25 08:00:02 267 208 30 - / - 14:46:01

Run 04:56:37 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.5km 00:14:39 00:14:39 08:14:41 308 252 41 10.23 / 05:51 15:00:40
Run 5.1km 00:14:45 00:29:24 08:29:26 335 269 42 10.4 / 05:46 15:15:26
Run 7.7km 00:14:40 00:44:05 08:44:07 329 268 43 10.47 / 05:43 15:30:06
Run 10.3km 00:15:21 00:59:27 08:59:29 320 259 43 10.39 / 05:46 15:45:28
Run 12.8km 00:15:04 01:14:31 09:14:34 304 249 41 10.3 / 05:49 16:00:33
Run 15.3km 00:15:04 01:29:36 09:29:38 304 247 40 10.24 / 05:51 16:15:37
Run 17.8km 00:14:42 01:44:19 09:44:21 296 240 39 10.23 / 05:51 16:30:20
Run 20.5km 00:18:02 02:02:21 10:02:23 317 253 41 10.05 / 05:58 16:48:22
Run 23km 00:17:18 02:19:39 10:19:41 321 256 40 9.88 / 06:04 17:05:40
Run 25.4km 00:18:15 02:37:55 10:37:57 335 265 41 9.65 / 06:13 17:23:56
Run 28km 00:24:10 03:02:05 11:02:07 398 312 49 9.22 / 06:30 17:48:06
Run 30.6km 00:18:16 03:20:22 11:20:24 395 312 49 9.16 / 06:32 18:06:23
Run 33.1km 00:19:30 03:39:52 11:39:54 401 315 49 9.03 / 06:38 18:25:53
Run 35.6km 00:19:11 03:59:03 11:59:05 407 319 48 8.93 / 06:42 18:45:04
Run 38.1km 00:26:07 04:25:11 12:25:13 448 352 52 8.62 / 06:57 19:11:12
Run 40.7km 00:19:16 04:44:27 12:44:29 450 353 53 8.58 / 06:59 19:30:28
Run 00:12:10 04:56:37 12:56:39 451 355 53 8.53 / 07:01 19:42:38