30th March 2025 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2025)

Vinolen GANESH (#699)
Finished
GUN TIME:  14:39:47
Place
566
Male
456
Open
30

Swim 01:43:18 3.8km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:48
Swim 1.9km 00:52:24 00:52:24 00:52:24 614 503 36 2.17 / 27:35 07:38:13
Swim 00:50:53 01:43:18 01:43:18 590 485 34 2.2 / 27:11 08:29:07

T1 00:13:41

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:13:41 00:13:41 01:56:59 666 529 40 - / - 08:42:48

Cycle 07:06:06 180.0km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.9km 00:47:29 00:47:29 02:44:28 595 491 34 21.35 / 02:48 09:30:17
Bike 23.9km 00:15:54 01:03:23 03:00:23 579 478 33 22.59 / 02:39 09:46:12
Bike 30.9km 00:13:17 01:16:41 03:13:40 576 477 32 24.17 / 02:28 09:59:29
Bike 60km 00:56:03 02:12:44 04:09:44 588 486 32 27.04 / 02:13 10:55:33
Bike 76.8km 00:49:54 03:02:39 04:59:38 576 477 31 25.22 / 02:22 11:45:27
Bike 83.7km 00:16:51 03:19:30 05:16:29 563 468 29 25.19 / 02:22 12:02:18
Bike 90.8km 00:14:16 03:33:47 05:30:46 561 466 29 25.48 / 02:21 12:16:35
Bike 119.75km 01:03:30 04:37:18 06:34:17 581 480 30 25.9 / 02:18 13:20:06
Bike 136.7km 00:55:06 05:32:24 07:29:24 - - - 24.67 / 02:25 14:15:13
Bike 143.7km 00:17:36 05:50:01 07:47:01 - - - 24.62 / 02:26 14:32:50
Bike 150.7km 00:15:04 06:05:06 08:02:05 - - - 24.76 / 02:25 14:47:54
Bike 179.8km 01:00:26 07:05:32 09:02:31 - - - 25.36 / 02:21 15:48:20
Bike 00:00:34 07:06:06 09:03:06 574 471 28 25.34 / 02:22 15:48:55

T2 00:07:02

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:07:02 00:07:02 09:10:08 326 251 9 - / - 15:55:57

Run 05:29:38 42.2km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.5km 00:17:38 00:17:38 09:27:47 558 450 29 8.5 / 07:03 16:13:36
Run 5.1km 00:16:43 00:34:21 09:44:30 562 451 29 8.9 / 06:44 16:30:19
Run 7.7km 00:19:08 00:53:29 10:03:38 602 480 32 8.63 / 06:56 16:49:27
Run 10.3km 00:18:29 01:11:59 10:22:07 598 477 32 8.58 / 06:59 17:07:56
Run 12.8km 00:19:18 01:31:17 10:41:26 593 471 32 8.41 / 07:07 17:27:15
Run 15.3km 00:17:46 01:49:04 10:59:12 583 461 29 8.41 / 07:07 17:45:01
Run 17.8km 00:18:48 02:07:52 11:18:01 580 458 30 8.35 / 07:11 18:03:50
Run 20.5km 00:20:20 02:28:13 11:38:22 578 455 29 8.29 / 07:13 18:24:11
Run 23km 00:20:40 02:48:53 11:59:02 578 455 28 8.17 / 07:20 18:44:51
Run 25.4km 00:18:59 03:07:53 12:18:02 576 453 27 8.11 / 07:23 19:03:51
Run 28km 00:20:55 03:28:49 12:38:58 581 456 29 8.04 / 07:27 19:24:47
Run 30.6km 00:22:16 03:51:06 13:01:14 583 458 27 7.94 / 07:33 19:47:03
Run 33.1km 00:20:36 04:11:43 13:21:51 573 450 26 7.88 / 07:36 20:07:40
Run 35.6km 00:19:36 04:31:20 13:41:28 568 448 26 7.87 / 07:37 20:27:17
Run 38.1km 00:21:10 04:52:30 14:02:39 566 446 26 7.81 / 07:40 20:48:28
Run 40.7km 00:22:23 05:14:54 14:25:02 571 452 27 7.75 / 07:44 21:10:51
Run 00:14:44 05:29:38 14:39:47 571 451 26 7.68 / 07:48 21:25:36