IRONMAN African Championship (2025)
Christopher SCHROEDER (#739)
Finished
GUN TIME:
16:31:23
Place
734
Male
587
40-44
87
Swim 01:50:55 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:48:21 |
| Swim 1.9km | 00:54:56 | 00:54:56 | 00:54:56 | 663 | 538 | 82 | 2.07 / 28:55 | 07:43:18 |
| Swim | 00:55:58 | 01:50:55 | 01:50:55 | 660 | 536 | 82 | 2.05 / 29:11 | 08:39:17 |
T1 00:10:03
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:10:03 | 00:10:03 | 02:00:58 | 500 | 395 | 59 | - / - | 08:49:20 |
Cycle 07:37:45 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 16.9km | 00:58:17 | 00:58:17 | 02:59:16 | 684 | 552 | 83 | 17.39 / 03:26 | 09:47:38 |
| Bike 23.9km | 00:17:13 | 01:15:31 | 03:16:30 | 675 | 548 | 82 | 18.96 / 03:09 | 10:04:51 |
| Bike 30.9km | 00:14:06 | 01:29:37 | 03:30:36 | 675 | 549 | 82 | 20.68 / 02:54 | 10:18:58 |
| Bike 60km | 00:55:59 | 02:25:36 | 04:26:35 | 667 | 544 | 83 | 24.65 / 02:25 | 11:14:57 |
| Bike 76.8km | 01:01:44 | 03:27:21 | 05:28:20 | 683 | 555 | 83 | 22.22 / 02:42 | 12:16:42 |
| Bike 83.7km | 00:17:33 | 03:44:54 | 05:45:53 | 677 | 551 | 83 | 22.34 / 02:41 | 12:34:15 |
| Bike 90.8km | 00:15:56 | 04:00:51 | 06:01:50 | 675 | 550 | 83 | 22.61 / 02:39 | 12:50:12 |
| Bike 119.75km | 01:06:04 | 05:06:55 | 07:07:54 | 685 | 557 | 83 | 23.4 / 02:33 | 13:56:16 |
| Bike 136.7km | 00:59:04 | 06:06:00 | 08:06:59 | - | - | - | 22.4 / 02:40 | 14:55:21 |
| Bike 143.7km | 00:17:37 | 06:23:37 | 08:24:36 | - | - | - | 22.47 / 02:40 | 15:12:58 |
| Bike 150.7km | 00:16:25 | 06:40:03 | 08:41:02 | - | - | - | 22.6 / 02:39 | 15:29:24 |
| Bike 179.8km | 00:57:07 | 07:37:10 | 09:38:09 | - | - | - | 23.6 / 02:32 | 16:26:31 |
| Bike | 00:00:34 | 07:37:45 | 09:38:44 | 663 | 543 | 83 | 23.59 / 02:32 | 16:27:06 |
T2 00:08:40
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:40 | 00:08:40 | 09:47:24 | 471 | 366 | 55 | - / - | 16:35:46 |
Run 06:43:58 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:18:39 | 00:18:39 | 10:06:03 | 624 | 501 | 74 | 8.04 / 07:27 | 16:54:25 |
| Run 5.1km | 00:18:25 | 00:37:04 | 10:24:29 | 641 | 516 | 76 | 8.25 / 07:16 | 17:12:50 |
| Run 7.7km | 00:18:04 | 00:55:08 | 10:42:33 | 628 | 504 | 76 | 8.37 / 07:09 | 17:30:55 |
| Run 10.3km | 00:19:33 | 01:14:42 | 11:02:06 | 631 | 503 | 75 | 8.27 / 07:15 | 17:50:28 |
| Run 12.8km | 00:22:05 | 01:36:48 | 11:24:12 | 644 | 512 | 78 | 7.93 / 07:33 | 18:12:34 |
| Run 15.3km | 00:22:35 | 01:59:23 | 11:46:48 | 664 | 529 | 78 | 7.68 / 07:48 | 18:35:10 |
| Run 17.8km | 00:25:33 | 02:24:56 | 12:12:21 | 692 | 553 | 80 | 7.36 / 08:08 | 19:00:43 |
| Run 20.5km | 00:25:16 | 02:50:13 | 12:37:37 | 702 | 561 | 82 | 7.22 / 08:18 | 19:25:59 |
| Run 23km | 00:27:52 | 03:18:05 | 13:05:30 | 716 | 570 | 84 | 6.96 / 08:36 | 19:53:51 |
| Run 25.4km | 00:26:06 | 03:44:11 | 13:31:36 | 720 | 573 | 85 | 6.79 / 08:49 | 20:19:58 |
| Run 28km | 00:30:39 | 04:14:51 | 14:02:16 | 733 | 585 | 87 | 6.59 / 09:06 | 20:50:38 |
| Run 30.6km | 00:27:21 | 04:42:12 | 14:29:37 | 736 | 588 | 88 | 6.5 / 09:13 | 21:17:59 |
| Run 33.1km | 00:27:09 | 05:09:21 | 14:56:46 | 736 | 588 | 87 | 6.41 / 09:20 | 21:45:08 |
| Run 35.6km | 00:25:09 | 05:34:31 | 15:21:56 | 736 | 588 | 87 | 6.38 / 09:23 | 22:10:17 |
| Run 38.1km | 00:25:14 | 05:59:46 | 15:47:10 | 736 | 588 | 87 | 6.35 / 09:26 | 22:35:32 |
| Run 40.7km | 00:26:25 | 06:26:11 | 16:13:36 | 734 | 586 | 87 | 6.32 / 09:29 | 23:01:57 |
| Run | 00:17:47 | 06:43:58 | 16:31:23 | 733 | 585 | 87 | 6.26 / 09:34 | 23:19:45 |
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