IRONMAN African Championship (2025)
Ryan VAN DER MESCHT (#819)
Finished
GUN TIME:
12:53:58
Place
347
Male
284
Open
5
Swim 01:27:08 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:43:21 |
| Swim 1.9km | 00:43:26 | 00:43:26 | 00:43:26 | 313 | 254 | 8 | 2.62 / 22:51 | 07:26:48 |
| Swim | 00:43:41 | 01:27:08 | 01:27:08 | 302 | 245 | 9 | 2.61 / 22:55 | 08:10:29 |
T1 00:09:14
| Location | Split | T1 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:14 | 00:09:14 | 01:36:22 | 443 | 348 | 17 | - / - | 08:19:44 |
Cycle 06:17:58 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 16.9km | 00:45:00 | 00:45:00 | 02:21:23 | 326 | 264 | 8 | 22.52 / 02:39 | 09:04:44 |
| Bike 23.9km | 00:15:32 | 01:00:33 | 02:36:56 | 323 | 264 | 8 | 23.65 / 02:32 | 09:20:17 |
| Bike 30.9km | 00:12:44 | 01:13:17 | 02:49:40 | 324 | 269 | 7 | 25.29 / 02:22 | 09:33:01 |
| Bike 60km | 00:50:25 | 02:03:43 | 03:40:06 | 319 | 265 | 7 | 29.02 / 02:04 | 10:23:27 |
| Bike 76.8km | 00:45:03 | 02:48:47 | 04:25:10 | 304 | 255 | 5 | 27.3 / 02:11 | 11:08:31 |
| Bike 83.7km | 00:15:31 | 03:04:18 | 04:40:41 | 304 | 255 | 5 | 27.27 / 02:11 | 11:24:02 |
| Bike 90.8km | 00:13:39 | 03:17:57 | 04:54:20 | 302 | 255 | 5 | 27.52 / 02:10 | 11:37:41 |
| Bike 119.75km | 00:49:57 | 04:07:54 | 05:44:17 | 288 | 242 | 4 | 28.98 / 02:04 | 12:27:38 |
| Bike 136.7km | 00:46:57 | 04:54:52 | 06:31:15 | - | - | - | 27.81 / 02:09 | 13:14:36 |
| Bike 143.7km | 00:16:15 | 05:11:07 | 06:47:30 | - | - | - | 27.7 / 02:09 | 13:30:51 |
| Bike 150.7km | 00:14:38 | 05:25:46 | 07:02:09 | - | - | - | 27.75 / 02:09 | 13:45:30 |
| Bike 179.8km | 00:51:47 | 06:17:33 | 07:53:56 | - | - | - | 28.58 / 02:05 | 14:37:17 |
| Bike | 00:00:24 | 06:17:58 | 07:54:21 | 280 | 238 | 3 | 28.57 / 02:05 | 14:37:42 |
T2 00:06:48
| Location | Split | T2 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:48 | 00:06:48 | 08:01:10 | 304 | 236 | 6 | - / - | 14:44:31 |
Run 04:52:48 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:15:14 | 00:15:14 | 08:16:24 | 374 | 305 | 11 | 9.84 / 06:05 | 14:59:46 |
| Run 5.1km | 00:15:31 | 00:30:46 | 08:31:56 | 409 | 328 | 11 | 9.94 / 06:02 | 15:15:17 |
| Run 7.7km | 00:15:10 | 00:45:56 | 08:47:06 | 396 | 318 | 12 | 10.05 / 05:58 | 15:30:28 |
| Run 10.3km | 00:16:29 | 01:02:26 | 09:03:36 | 401 | 322 | 13 | 9.89 / 06:03 | 15:46:57 |
| Run 12.8km | 00:16:20 | 01:18:46 | 09:19:57 | 391 | 311 | 12 | 9.74 / 06:09 | 16:03:18 |
| Run 15.3km | 00:17:06 | 01:35:53 | 09:37:03 | 414 | 331 | 14 | 9.57 / 06:16 | 16:20:24 |
| Run 17.8km | 00:17:23 | 01:53:16 | 09:54:26 | 416 | 332 | 14 | 9.42 / 06:21 | 16:37:48 |
| Run 20.5km | 00:18:59 | 02:12:15 | 10:13:25 | 431 | 344 | 16 | 9.29 / 06:27 | 16:56:47 |
| Run 23km | 00:18:44 | 02:31:00 | 10:32:10 | 436 | 347 | 16 | 9.13 / 06:33 | 17:15:31 |
| Run 25.4km | 00:16:26 | 02:47:26 | 10:48:36 | 429 | 340 | 16 | 9.1 / 06:35 | 17:31:57 |
| Run 28km | 00:19:26 | 03:06:52 | 11:08:02 | 438 | 345 | 16 | 8.98 / 06:40 | 17:51:24 |
| Run 30.6km | 00:19:58 | 03:26:51 | 11:28:01 | 442 | 349 | 16 | 8.87 / 06:45 | 18:11:22 |
| Run 33.1km | 00:20:15 | 03:47:06 | 11:48:16 | 446 | 351 | 16 | 8.74 / 06:51 | 18:31:38 |
| Run 35.6km | 00:18:57 | 04:06:04 | 12:07:14 | 452 | 355 | 16 | 8.68 / 06:54 | 18:50:35 |
| Run 38.1km | 00:17:24 | 04:23:28 | 12:24:38 | 442 | 346 | 16 | 8.67 / 06:54 | 19:08:00 |
| Run 40.7km | 00:18:20 | 04:41:49 | 12:42:59 | 436 | 343 | 16 | 8.66 / 06:55 | 19:26:20 |
| Run | 00:10:59 | 04:52:48 | 12:53:58 | 429 | 338 | 15 | 8.64 / 06:56 | 19:37:19 |
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