30th March 2025 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2025)

Edith MATHILDE ESTRUP CHRISTMAS (#832)
Finished
GUN TIME:  12:51:05
Place
335
Female
59
45-49
8

Swim 01:26:23 3.8km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:58
Swim 1.9km 00:42:33 00:42:33 00:42:33 283 54 6 2.67 / 22:23 07:28:32
Swim 00:43:50 01:26:23 01:26:23 289 56 6 2.63 / 22:44 08:12:22

T1 00:06:46

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:46 00:06:46 01:33:10 249 61 8 - / - 08:19:09

Cycle 06:39:57 180.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 16.9km 00:49:49 00:49:49 02:23:00 345 66 10 20.35 / 02:56 09:08:58
Bike 23.9km 00:15:32 01:05:22 02:38:32 350 65 9 21.91 / 02:44 09:24:31
Bike 30.9km 00:13:08 01:18:30 02:51:41 356 64 9 23.61 / 02:32 09:37:40
Bike 60km 00:51:54 02:10:25 03:43:36 353 61 8 27.53 / 02:10 10:29:34
Bike 76.8km 00:47:09 02:57:35 04:30:45 342 56 5 25.94 / 02:18 11:16:44
Bike 83.7km 00:15:18 03:12:53 04:46:04 339 55 5 26.05 / 02:18 11:32:02
Bike 90.8km 00:13:57 03:26:50 05:00:01 338 56 5 26.33 / 02:16 11:46:00
Bike 119.75km 00:55:10 04:22:01 05:55:12 343 56 5 27.41 / 02:11 12:41:10
Bike 136.7km 00:52:01 05:14:02 06:47:13 - - - 26.11 / 02:17 13:33:12
Bike 143.7km 00:16:07 05:30:10 07:03:21 - - - 26.1 / 02:17 13:49:19
Bike 150.7km 00:14:09 05:44:20 07:17:30 - - - 26.25 / 02:17 14:03:29
Bike 179.8km 00:55:05 06:39:25 08:12:36 - - - 27.02 / 02:13 14:58:34
Bike 00:00:31 06:39:57 08:13:08 350 58 6 27 / 02:13 14:59:06

T2 00:07:51

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:51 00:07:51 08:20:59 396 88 13 - / - 15:06:57

Run 04:30:06 42.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.5km 00:15:23 00:15:23 08:36:22 387 74 10 9.74 / 06:09 15:22:20
Run 5.1km 00:14:27 00:29:51 08:50:50 358 71 11 10.25 / 05:51 15:36:48
Run 7.7km 00:14:54 00:44:45 09:05:45 356 70 11 10.32 / 05:48 15:51:43
Run 10.3km 00:15:40 01:00:26 09:21:25 342 67 12 10.22 / 05:52 16:07:24
Run 12.8km 00:16:04 01:16:31 09:37:30 339 69 11 10.03 / 05:58 16:23:29
Run 15.3km 00:14:59 01:31:30 09:52:29 334 69 11 10.03 / 05:58 16:38:28
Run 17.8km 00:16:04 01:47:34 10:08:33 338 70 12 9.92 / 06:02 16:54:32
Run 20.5km 00:16:17 02:03:52 10:24:51 332 69 12 9.92 / 06:02 17:10:49
Run 23km 00:16:41 02:20:33 10:41:33 330 67 11 9.81 / 06:06 17:27:31
Run 25.4km 00:15:37 02:36:11 10:57:10 325 66 11 9.75 / 06:08 17:43:09
Run 28km 00:16:14 02:52:25 11:13:25 322 67 11 9.74 / 06:09 17:59:23
Run 30.6km 00:18:32 03:10:57 11:31:57 326 68 12 9.61 / 06:14 18:17:55
Run 33.1km 00:17:46 03:28:44 11:49:43 323 67 12 9.51 / 06:18 18:35:41
Run 35.6km 00:16:07 03:44:52 12:05:51 321 67 12 9.49 / 06:18 18:51:49
Run 38.1km 00:17:00 04:01:52 12:22:51 324 69 12 9.45 / 06:20 19:08:49
Run 40.7km 00:16:48 04:18:40 12:39:39 319 67 12 9.44 / 06:21 19:25:38
Run 00:11:25 04:30:06 12:51:05 319 67 12 9.37 / 06:24 19:37:04