IRONMAN African Championship (2025)
Juan JAGER (#857)
Finished
GUN TIME:
13:18:06
Place
403
Male
329
45-49
38
Swim 01:30:03 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:44:11 |
| Swim 1.9km | 00:43:39 | 00:43:39 | 00:43:39 | 320 | 261 | 20 | 2.61 / 22:58 | 07:27:50 |
| Swim | 00:46:24 | 01:30:03 | 01:30:03 | 370 | 301 | 26 | 2.53 / 23:42 | 08:14:15 |
T1 00:07:48
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:48 | 00:07:48 | 01:37:52 | 325 | 251 | 26 | - / - | 08:22:03 |
Cycle 06:33:35 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 16.9km | 00:45:27 | 00:45:27 | 02:23:19 | 351 | 284 | 26 | 22.3 / 02:41 | 09:07:31 |
| Bike 23.9km | 00:15:09 | 01:00:36 | 02:38:29 | 348 | 284 | 27 | 23.63 / 02:32 | 09:22:40 |
| Bike 30.9km | 00:12:41 | 01:13:18 | 02:51:10 | 349 | 287 | 30 | 25.28 / 02:22 | 09:35:22 |
| Bike 60km | 00:50:30 | 02:03:48 | 03:41:41 | 336 | 280 | 29 | 29 / 02:04 | 10:25:52 |
| Bike 76.8km | 00:48:53 | 02:52:42 | 04:30:34 | 341 | 286 | 30 | 26.68 / 02:14 | 11:14:46 |
| Bike 83.7km | 00:17:00 | 03:09:42 | 04:47:34 | 349 | 291 | 32 | 26.49 / 02:15 | 11:31:46 |
| Bike 90.8km | 00:13:34 | 03:23:17 | 05:01:09 | 347 | 290 | 32 | 26.79 / 02:14 | 11:45:20 |
| Bike 119.75km | 00:55:57 | 04:19:14 | 05:57:06 | 357 | 299 | 34 | 27.71 / 02:09 | 12:41:18 |
| Bike 136.7km | 00:53:05 | 05:12:20 | 06:50:12 | - | - | - | 26.25 / 02:17 | 13:34:24 |
| Bike 143.7km | 00:15:51 | 05:28:11 | 07:06:03 | - | - | - | 26.26 / 02:17 | 13:50:15 |
| Bike 150.7km | 00:13:24 | 05:41:36 | 07:19:28 | - | - | - | 26.46 / 02:16 | 14:03:40 |
| Bike 179.8km | 00:51:32 | 06:33:08 | 08:11:01 | - | - | - | 27.45 / 02:11 | 14:55:12 |
| Bike | 00:00:26 | 06:33:35 | 08:11:27 | 341 | 285 | 32 | 27.43 / 02:11 | 14:55:39 |
T2 00:08:33
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:33 | 00:08:33 | 08:20:01 | 459 | 357 | 43 | - / - | 15:04:12 |
Run 04:58:05 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:16:43 | 00:16:43 | 08:36:44 | 495 | 404 | 56 | 8.96 / 06:41 | 15:20:56 |
| Run 5.1km | 00:15:47 | 00:32:31 | 08:52:32 | 494 | 399 | 55 | 9.4 / 06:22 | 15:36:44 |
| Run 7.7km | 00:16:28 | 00:48:59 | 09:09:00 | 496 | 397 | 55 | 9.42 / 06:21 | 15:53:12 |
| Run 10.3km | 00:16:54 | 01:05:54 | 09:25:55 | 479 | 384 | 50 | 9.37 / 06:23 | 16:10:07 |
| Run 12.8km | 00:18:09 | 01:24:03 | 09:44:05 | 491 | 393 | 51 | 9.13 / 06:34 | 16:28:16 |
| Run 15.3km | 00:16:57 | 01:41:01 | 10:01:02 | 496 | 396 | 51 | 9.08 / 06:36 | 16:45:14 |
| Run 17.8km | 00:17:53 | 01:58:55 | 10:18:56 | 497 | 396 | 50 | 8.98 / 06:40 | 17:03:08 |
| Run 20.5km | 00:17:20 | 02:16:15 | 10:36:16 | 475 | 377 | 49 | 9.02 / 06:38 | 17:20:28 |
| Run 23km | 00:19:21 | 02:35:37 | 10:55:38 | 475 | 376 | 49 | 8.86 / 06:45 | 17:39:50 |
| Run 25.4km | 00:17:17 | 02:52:54 | 11:12:56 | 474 | 375 | 48 | 8.81 / 06:48 | 17:57:07 |
| Run 28km | 00:18:42 | 03:11:37 | 11:31:38 | 473 | 375 | 48 | 8.76 / 06:50 | 18:15:49 |
| Run 30.6km | 00:18:08 | 03:29:45 | 11:49:47 | 462 | 364 | 43 | 8.75 / 06:51 | 18:33:58 |
| Run 33.1km | 00:18:14 | 03:48:00 | 12:08:01 | 452 | 356 | 42 | 8.71 / 06:53 | 18:52:13 |
| Run 35.6km | 00:19:12 | 04:07:12 | 12:27:14 | 459 | 361 | 45 | 8.64 / 06:56 | 19:11:25 |
| Run 38.1km | 00:20:10 | 04:27:23 | 12:47:24 | 466 | 365 | 45 | 8.54 / 07:01 | 19:31:36 |
| Run 40.7km | 00:19:10 | 04:46:33 | 13:06:35 | 465 | 365 | 45 | 8.52 / 07:02 | 19:50:46 |
| Run | 00:11:31 | 04:58:05 | 13:18:06 | 462 | 363 | 45 | 8.49 / 07:03 | 20:02:17 |
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