IRONMAN African Championship (2025)
Successfully added (#2514) Yuen SU to My Rivals
Clinton CHANT (#927)
Finished
GUN TIME:
12:11:32
Place
235
Male
194
45-49
17
Swim 01:11:53 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:43:32 |
Swim 1.9km | 00:34:38 | 00:34:38 | 00:34:38 | 74 | 60 | 3 | 3.29 / 18:14 | 07:18:11 |
Swim | 00:37:15 | 01:11:53 | 01:11:53 | 89 | 73 | 3 | 3.17 / 18:55 | 07:55:26 |
T1 00:05:48
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:48 | 00:05:48 | 01:17:42 | 181 | 138 | 12 | - / - | 08:01:15 |
Cycle 06:51:41 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 16.9km | 00:43:22 | 00:43:22 | 02:01:04 | 117 | 95 | 5 | 23.38 / 02:33 | 08:44:37 |
Bike 23.9km | 00:14:50 | 00:58:12 | 02:15:55 | 121 | 99 | 5 | 24.6 / 02:26 | 08:59:28 |
Bike 30.9km | 00:11:59 | 01:10:12 | 02:27:55 | 121 | 99 | 5 | 26.4 / 02:16 | 09:11:27 |
Bike 60km | 01:15:54 | 02:26:06 | 03:43:49 | 355 | 294 | 30 | 24.57 / 02:26 | 10:27:22 |
Bike 76.8km | 00:51:27 | 03:17:34 | 04:35:17 | 386 | 319 | 34 | 23.32 / 02:34 | 11:18:49 |
Bike 83.7km | 00:15:30 | 03:33:04 | 04:50:47 | 383 | 318 | 35 | 23.58 / 02:32 | 11:34:20 |
Bike 90.8km | 00:13:51 | 03:46:56 | 05:04:39 | 378 | 315 | 36 | 24 / 02:29 | 11:48:12 |
Bike 119.75km | 00:53:37 | 04:40:34 | 05:58:17 | 367 | 307 | 35 | 25.6 / 02:20 | 12:41:49 |
Bike 136.7km | 00:42:43 | 05:23:17 | 06:41:00 | - | - | - | 25.37 / 02:21 | 13:24:33 |
Bike 143.7km | 00:15:23 | 05:38:41 | 06:56:23 | - | - | - | 25.45 / 02:21 | 13:39:56 |
Bike 150.7km | 00:13:31 | 05:52:12 | 07:09:55 | - | - | - | 25.67 / 02:20 | 13:53:27 |
Bike 179.8km | 00:59:00 | 06:51:12 | 08:08:55 | - | - | - | 26.24 / 02:17 | 14:52:28 |
Bike | 00:00:28 | 06:51:41 | 08:09:24 | 335 | 280 | 30 | 26.23 / 02:17 | 14:52:56 |
T2 00:04:24
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:24 | 00:04:24 | 08:13:48 | 134 | 102 | 7 | - / - | 14:57:20 |
Run 03:57:44 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.5km | 00:13:05 | 00:13:05 | 08:26:53 | 162 | 133 | 9 | 11.45 / 05:14 | 15:10:26 |
Run 5.1km | 00:12:57 | 00:26:02 | 08:39:51 | 175 | 144 | 10 | 11.74 / 05:06 | 15:23:23 |
Run 7.7km | 00:12:59 | 00:39:02 | 08:52:50 | 174 | 146 | 11 | 11.83 / 05:04 | 15:36:22 |
Run 10.3km | 00:14:00 | 00:53:02 | 09:06:51 | 173 | 143 | 10 | 11.64 / 05:09 | 15:50:23 |
Run 12.8km | 00:13:33 | 01:06:36 | 09:20:24 | 169 | 140 | 10 | 11.52 / 05:12 | 16:03:57 |
Run 15.3km | 00:13:38 | 01:20:15 | 09:34:03 | 167 | 137 | 9 | 11.43 / 05:14 | 16:17:36 |
Run 17.8km | 00:13:54 | 01:34:10 | 09:47:58 | 171 | 139 | 9 | 11.34 / 05:17 | 16:31:31 |
Run 20.5km | 00:14:37 | 01:48:48 | 10:02:36 | 168 | 135 | 9 | 11.3 / 05:18 | 16:46:09 |
Run 23km | 00:14:42 | 02:03:31 | 10:17:19 | 164 | 133 | 9 | 11.17 / 05:22 | 17:00:52 |
Run 25.4km | 00:14:18 | 02:17:49 | 10:31:37 | 169 | 137 | 9 | 11.05 / 05:25 | 17:15:10 |
Run 28km | 00:15:06 | 02:32:55 | 10:46:43 | 173 | 140 | 9 | 10.98 / 05:27 | 17:30:16 |
Run 30.6km | 00:16:11 | 02:49:07 | 11:02:55 | 174 | 140 | 9 | 10.85 / 05:31 | 17:46:28 |
Run 33.1km | 00:15:47 | 03:04:54 | 11:18:42 | 176 | 142 | 10 | 10.74 / 05:35 | 18:02:15 |
Run 35.6km | 00:14:38 | 03:19:33 | 11:33:21 | 175 | 141 | 11 | 10.7 / 05:36 | 18:16:54 |
Run 38.1km | 00:14:31 | 03:34:04 | 11:47:52 | 172 | 138 | 10 | 10.67 / 05:37 | 18:31:25 |
Run 40.7km | 00:14:30 | 03:48:34 | 12:02:22 | 169 | 135 | 10 | 10.68 / 05:36 | 18:45:55 |
Run | 00:09:10 | 03:57:44 | 12:11:32 | 167 | 134 | 10 | 10.65 / 05:38 | 18:55:05 |
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