1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

Katie LYONS (#1046)
Finished
GUN TIME:  14:02:36
Place
827  OF 1060
Female
117  OF 180
45-49
14  OF 33

Swim 01:22:58 3.9km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:51
Swim 1.7k 00:20:27 00:20:27 00:20:27 768 94 16 4.98 / 12:01 07:48:18
Swim 2.6k 00:17:44 00:38:11 00:38:11 802 104 18 4.08 / 14:41 08:06:02
Swim 00:44:47 01:22:58 01:22:58 826 115 19 2.82 / 21:16 08:50:50

T1 00:08:37 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:37 00:08:37 01:31:35 724 107 15 - / - 08:59:27

Cycle 07:02:03 180.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1k 00:02:59 00:02:59 01:34:35 927 140 22 20.01 / 02:59 09:02:27
Bike 10.7k 00:23:07 00:26:07 01:57:43 851 104 16 24.57 / 02:26 09:25:34
Bike 22.4k 00:25:39 00:51:46 02:23:22 852 105 13 25.95 / 02:18 09:51:14
Bike 33.9k 00:27:06 01:18:52 02:50:28 860 106 13 25.78 / 02:19 10:18:20
Bike 39.6k 00:12:00 01:30:52 03:02:28 859 109 13 26.14 / 02:17 10:30:20
Bike 45.9k 00:13:07 01:44:00 03:15:36 870 112 14 26.47 / 02:15 10:43:28
Bike 56k 00:21:49 02:05:49 03:37:25 870 110 13 26.7 / 02:14 11:05:17
Bike 67.5k 00:26:20 02:32:09 04:03:45 864 110 13 26.61 / 02:15 11:31:37
Bike 78.9k 00:24:41 02:56:51 04:28:27 868 110 13 26.76 / 02:14 11:56:19
Bike 89.5k 00:26:55 03:23:46 04:55:22 881 114 15 26.35 / 02:16 12:23:14
Bike 100.1k 00:27:43 03:51:30 05:23:05 857 109 14 25.94 / 02:18 12:50:57
Bike 111.8k 00:29:14 04:20:44 05:52:20 857 107 14 25.72 / 02:19 13:20:12
Bike 123.3k 00:29:12 04:49:57 06:21:33 846 108 14 25.47 / 02:21 13:49:25
Bike 129k 00:12:49 05:02:47 06:34:23 847 108 14 25.5 / 02:21 14:02:15
Bike 135.3k 00:13:35 05:16:23 06:47:59 843 106 12 25.6 / 02:20 14:15:51
Bike 145.4k 00:22:51 05:39:15 07:10:51 838 105 12 25.66 / 02:20 14:38:42
Bike 156.9k 00:27:39 06:06:55 07:38:30 837 106 12 25.65 / 02:20 15:06:22
Bike 179k 00:00:00 06:58:38 08:30:14 844 107 12 25.65 / 02:20 15:58:06
Cycle 00:03:24 07:02:03 08:33:39 845 107 12 25.58 / 02:20 16:01:30

T2 00:07:32 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:32 00:07:32 08:41:11 728 103 15 - / - 16:09:03

Run 05:21:24 42.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:08:50 00:08:50 08:50:02 914 145 21 8.14 / 07:22 16:17:53
Run 2.5k 00:07:47 00:16:38 08:57:49 886 135 17 9.01 / 06:39 16:25:41
Run 3.6k 00:07:55 00:24:33 09:05:45 859 131 14 8.79 / 06:49 16:33:36
Run 6k 00:15:19 00:39:52 09:21:04 843 127 12 9.02 / 06:38 16:48:55
Run 7.5k 00:11:34 00:51:26 09:32:38 818 121 12 8.74 / 06:51 17:00:29
Run 9k 00:12:06 01:03:33 09:44:44 816 120 13 8.49 / 07:03 17:12:36
Run 11.4k 00:15:17 01:18:50 10:00:02 810 120 13 8.67 / 06:54 17:27:54
Run 12.7k 00:08:10 01:27:00 10:08:12 808 121 13 8.75 / 06:51 17:36:04
Run 13.9k 00:08:49 01:35:50 10:17:01 803 120 13 8.7 / 06:53 17:44:53
Run 16.2k 00:16:14 01:52:04 10:33:16 806 122 13 8.67 / 06:55 18:01:07
Run 17.8k 00:12:18 02:04:22 10:45:34 793 119 13 8.58 / 06:59 18:13:26
Run 19.3k 00:12:20 02:16:43 10:57:55 785 116 13 8.46 / 07:05 18:25:46
Run 21.6k 00:15:56 02:32:40 11:13:51 774 112 13 8.48 / 07:04 18:41:43
Run 22.9k 00:08:21 02:41:01 11:22:13 769 112 13 8.53 / 07:01 18:50:04
Run 24.1k 00:09:04 02:50:06 11:31:17 766 113 13 8.5 / 07:03 18:59:09
Run 26.4k 00:17:52 03:07:59 11:49:10 769 114 13 8.42 / 07:07 19:17:02
Run 28k 00:13:58 03:21:57 12:03:09 774 116 14 8.31 / 07:12 19:31:01
Run 29.5k 00:13:36 03:35:34 12:16:46 766 115 14 8.21 / 07:18 19:44:37
Run 31.8k 00:18:49 03:54:24 12:35:35 763 115 13 8.13 / 07:22 20:03:27
Run 33.1k 00:09:03 04:03:27 12:44:38 763 115 13 8.15 / 07:21 20:12:30
Run 34.3k 00:09:04 04:12:31 12:53:42 759 115 13 8.14 / 07:21 20:21:34
Run 36.7k 00:18:12 04:30:44 13:11:55 761 116 13 8.13 / 07:22 20:39:47
Run 38.2k 00:15:42 04:46:26 13:27:38 771 119 15 8 / 07:29 20:55:29
Run 39.7k 00:15:48 05:02:14 13:43:26 773 120 15 7.88 / 07:36 21:11:17
Run 00:19:09 05:21:24 14:02:36 781 121 16 7.87 / 07:36 21:30:27

Katie LYONS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #1046 827 14 117 14:02:36