1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

Nicola GLASPER (#1051)
Finished
GUN TIME:  13:48:33
Place
789  OF 1060
Female
106  OF 180
45-49
12  OF 33

Swim 01:21:44 3.9km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:02
Swim 1.7k 00:20:09 00:20:09 00:20:09 730 83 11 5.06 / 11:51 07:50:11
Swim 2.6k 00:17:19 00:37:28 00:37:28 747 89 14 4.16 / 14:24 08:07:31
Swim 00:44:15 01:21:44 01:21:44 798 110 18 2.86 / 20:57 08:51:46

T1 00:07:29 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:29 00:07:29 01:29:13 583 82 11 - / - 08:59:15

Cycle 07:27:25 180.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1k 00:02:59 00:02:59 01:32:12 923 139 21 20.05 / 02:59 09:02:15
Bike 10.7k 00:24:35 00:27:34 01:56:48 959 138 23 23.27 / 02:34 09:26:50
Bike 22.4k 00:27:36 00:55:11 02:24:24 970 146 23 24.35 / 02:27 09:54:26
Bike 33.9k 00:28:04 01:23:15 02:52:29 972 144 22 24.42 / 02:27 10:22:31
Bike 39.6k 00:12:27 01:35:43 03:04:56 968 143 21 24.82 / 02:25 10:34:59
Bike 45.9k 00:13:30 01:49:14 03:18:27 973 146 23 25.21 / 02:22 10:48:30
Bike 56k 00:23:14 02:12:28 03:41:41 974 147 25 25.36 / 02:21 11:11:44
Bike 67.5k 00:31:03 02:43:31 04:12:45 992 158 27 24.76 / 02:25 11:42:47
Bike 78.9k 00:26:21 03:09:53 04:39:06 993 158 27 24.93 / 02:24 12:09:09
Bike 89.5k 00:26:59 03:36:52 05:06:06 990 154 26 24.76 / 02:25 12:36:08
Bike 100.1k 00:28:35 04:05:28 05:34:41 969 145 24 24.46 / 02:27 13:04:44
Bike 111.8k 00:32:52 04:38:20 06:07:34 979 147 25 24.09 / 02:29 13:37:36
Bike 123.3k 00:31:03 05:09:24 06:38:38 979 148 25 23.87 / 02:30 14:08:40
Bike 129k 00:13:49 05:23:14 06:52:27 976 147 25 23.88 / 02:30 14:22:30
Bike 135.3k 00:14:20 05:37:34 07:06:48 977 148 25 23.99 / 02:30 14:36:50
Bike 145.4k 00:24:14 06:01:49 07:31:02 980 148 25 24.06 / 02:29 15:01:04
Bike 156.9k 00:28:35 06:30:24 07:59:38 975 148 24 24.11 / 02:29 15:29:40
Bike 179k 00:00:00 07:24:07 08:53:21 974 148 24 24.18 / 02:28 16:23:23
Cycle 00:03:17 07:27:25 08:56:38 972 147 23 24.13 / 02:29 16:26:41

T2 00:05:02 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:02 00:05:02 09:01:41 381 55 5 - / - 16:31:43

Run 04:46:52 42.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:08:01 00:08:01 09:09:42 798 112 10 8.97 / 06:41 16:39:45
Run 2.5k 00:07:07 00:15:09 09:16:50 768 103 9 9.89 / 06:03 16:46:53
Run 3.6k 00:07:23 00:22:32 09:24:14 742 97 9 9.57 / 06:15 16:54:16
Run 6k 00:13:30 00:36:03 09:37:45 688 87 8 9.98 / 06:00 17:07:47
Run 7.5k 00:10:57 00:47:01 09:48:42 682 89 9 9.56 / 06:16 17:18:45
Run 9k 00:10:57 00:57:59 09:59:40 678 90 9 9.31 / 06:26 17:29:43
Run 11.4k 00:14:58 01:12:57 10:14:39 689 91 8 9.37 / 06:24 17:44:41
Run 12.7k 00:07:55 01:20:53 10:22:34 687 90 8 9.42 / 06:22 17:52:37
Run 13.9k 00:07:57 01:28:50 10:30:32 684 88 7 9.38 / 06:23 18:00:34
Run 16.2k 00:15:19 01:44:10 10:45:51 682 89 7 9.33 / 06:25 18:15:53
Run 17.8k 00:13:08 01:57:18 10:58:59 707 97 9 9.1 / 06:35 18:29:02
Run 19.3k 00:11:22 02:08:41 11:10:22 687 90 8 8.99 / 06:40 18:40:25
Run 21.6k 00:14:37 02:23:18 11:25:00 665 87 7 9.04 / 06:38 18:55:02
Run 22.9k 00:08:18 02:31:37 11:33:18 660 87 7 9.06 / 06:37 19:03:21
Run 24.1k 00:08:16 02:39:53 11:41:35 655 87 7 9.04 / 06:38 19:11:37
Run 26.4k 00:16:18 02:56:12 11:57:54 658 88 7 8.98 / 06:40 19:27:56
Run 28k 00:12:20 03:08:33 12:10:14 650 86 7 8.91 / 06:44 19:40:16
Run 29.5k 00:12:06 03:20:39 12:22:21 643 87 7 8.82 / 06:48 19:52:23
Run 31.8k 00:15:19 03:35:59 12:37:41 628 83 7 8.83 / 06:47 20:07:43
Run 33.1k 00:08:14 03:44:14 12:45:55 626 83 7 8.85 / 06:46 20:15:58
Run 34.3k 00:08:39 03:52:53 12:54:34 619 81 6 8.83 / 06:47 20:24:37
Run 36.7k 00:16:07 04:09:00 13:10:42 611 80 6 8.84 / 06:47 20:40:44
Run 38.2k 00:12:07 04:21:08 13:22:49 606 79 6 8.77 / 06:50 20:52:52
Run 39.7k 00:11:28 04:32:36 13:34:18 590 75 6 8.73 / 06:52 21:04:20
Run 00:14:15 04:46:52 13:48:33 580 74 6 8.82 / 06:47 21:18:36

Nicola GLASPER's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2018) | Ironman #820 811 24 122 13:49:43
IRONMAN Australia (2022) | Ironman #1051 789 12 106 13:48:33
IRONMAN Australia (2023) | Ironman #851 673 12 71 13:31:00