1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Janelle Harding (#1064)
Finished
GUN TIME:  14:58:25
Place
928  OF 1060
Female
145  OF 180
45-49
24  OF 33

Swim 01:08:47 3.9km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:21
Swim 1.7k 00:17:42 00:17:42 00:17:42 340 29 1 5.75 / 10:25 07:42:03
Swim 2.6k 00:14:55 00:32:37 00:32:37 361 35 3 4.78 / 12:33 07:56:59
Swim 00:36:09 01:08:47 01:08:47 360 36 4 3.4 / 17:38 08:33:08

T1 00:09:22 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:22 00:09:22 01:18:09 788 129 19 - / - 08:42:30

Cycle 07:29:15 180.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1k 00:02:57 00:02:57 01:21:07 904 129 20 20.26 / 02:57 08:45:28
Bike 10.7k 00:25:14 00:28:11 01:46:21 984 149 26 22.76 / 02:38 09:10:42
Bike 22.4k 00:28:42 00:56:54 02:15:04 1002 157 28 23.61 / 02:32 09:39:25
Bike 33.9k 00:27:50 01:24:45 02:42:54 986 149 25 23.99 / 02:30 10:07:16
Bike 39.6k 00:12:19 01:37:04 02:55:14 986 151 26 24.47 / 02:27 10:19:35
Bike 45.9k 00:13:24 01:50:29 03:08:38 983 150 26 24.92 / 02:24 10:33:00
Bike 56k 00:22:57 02:13:27 03:31:36 983 151 26 25.17 / 02:22 10:55:57
Bike 67.5k 00:30:00 02:43:27 04:01:36 991 157 26 24.77 / 02:25 11:25:57
Bike 78.9k 00:25:28 03:08:55 04:27:05 989 156 26 25.05 / 02:23 11:51:26
Bike 89.5k 00:25:16 03:34:12 04:52:21 978 150 24 25.06 / 02:23 12:16:42
Bike 100.1k 00:30:30 04:04:42 05:22:52 966 143 22 24.54 / 02:26 12:47:13
Bike 111.8k 00:29:25 04:34:08 05:52:17 959 142 23 24.46 / 02:27 13:16:38
Bike 123.3k 00:30:41 05:04:49 06:22:58 952 139 23 24.23 / 02:28 13:47:19
Bike 129k 00:15:44 05:20:34 06:38:43 966 143 23 24.08 / 02:29 14:03:04
Bike 135.3k 00:14:27 05:35:01 06:53:11 966 144 23 24.17 / 02:28 14:17:32
Bike 145.4k 00:23:24 05:58:25 07:16:35 961 144 23 24.28 / 02:28 14:40:56
Bike 156.9k 00:32:36 06:31:02 07:49:11 976 149 25 24.07 / 02:29 15:13:32
Bike 179k 00:00:00 07:25:51 08:44:00 979 149 25 24.08 / 02:29 16:08:22
Cycle 00:03:24 07:29:15 08:47:25 978 149 25 24.03 / 02:29 16:11:46

T2 00:06:23 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:23 00:06:23 08:53:48 575 78 12 - / - 16:18:09

Run 06:04:37 42.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:08:31 00:08:31 09:02:19 871 133 18 8.45 / 07:05 16:26:41
Run 2.5k 00:08:10 00:16:41 09:10:30 890 137 18 8.98 / 06:40 16:34:51
Run 3.6k 00:08:15 00:24:57 09:18:46 874 135 18 8.65 / 06:55 16:43:07
Run 6k 00:16:30 00:41:28 09:35:16 893 140 20 8.68 / 06:54 16:59:37
Run 7.5k 00:12:39 00:54:07 09:47:56 886 139 20 8.31 / 07:13 17:12:17
Run 9k 00:13:04 01:07:12 10:01:00 889 140 21 8.03 / 07:28 17:25:22
Run 11.4k 00:18:44 01:25:56 10:19:45 911 148 24 7.95 / 07:32 17:44:06
Run 12.7k 00:09:50 01:35:47 10:29:36 918 150 24 7.95 / 07:32 17:53:57
Run 13.9k 00:10:41 01:46:28 10:40:17 923 153 25 7.83 / 07:39 18:04:38
Run 16.2k 00:17:50 02:04:19 10:58:08 920 152 25 7.81 / 07:40 18:22:29
Run 17.8k 00:15:41 02:20:01 11:13:49 923 151 25 7.62 / 07:51 18:38:11
Run 19.3k 00:14:26 02:34:27 11:28:16 916 151 25 7.49 / 08:00 18:52:37
Run 21.6k 00:20:23 02:54:50 11:48:39 918 152 26 7.41 / 08:05 19:13:00
Run 22.9k 00:10:15 03:05:06 11:58:54 922 152 26 7.42 / 08:04 19:23:16
Run 24.1k 00:10:54 03:16:00 12:09:49 923 153 26 7.37 / 08:07 19:34:10
Run 26.4k 00:20:07 03:36:07 12:29:56 925 153 26 7.32 / 08:11 19:54:17
Run 28k 00:17:59 03:54:07 12:47:56 934 154 26 7.17 / 08:21 20:12:17
Run 29.5k 00:16:20 04:10:27 13:04:16 932 154 26 7.06 / 08:29 20:28:37
Run 31.8k 00:21:09 04:31:37 13:25:26 939 155 27 7.02 / 08:32 20:49:47
Run 33.1k 00:10:31 04:42:08 13:35:57 939 155 27 7.03 / 08:31 21:00:18
Run 34.3k 00:11:32 04:53:40 13:47:29 938 155 27 7 / 08:33 21:11:50
Run 36.7k 00:20:41 05:14:22 14:08:11 940 155 27 7 / 08:33 21:32:32
Run 38.2k 00:15:34 05:29:57 14:23:46 934 154 27 6.94 / 08:38 21:48:07
Run 39.7k 00:15:57 05:45:54 14:39:43 934 153 27 6.88 / 08:42 22:04:04
Run 00:18:42 06:04:37 14:58:25 932 153 27 6.94 / 08:38 22:22:47

Janelle Harding's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #1064 928 24 145 14:58:25
IRONMAN Australia (2023) | Ironman #867 692 14 77 13:41:57