1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

Glen KEAST (#1220)
Finished
GUN TIME:  11:34:07
Place
358  OF 1060
Male
331  OF 880
50-54
25  OF 139

Swim 01:12:54 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:42
Swim 1.7k 00:18:23 00:18:23 00:18:23 454 410 45 5.54 / 10:49 07:40:05
Swim 2.6k 00:15:55 00:34:19 00:34:19 489 441 49 4.54 / 13:12 07:56:01
Swim 00:38:35 01:12:54 01:12:54 502 450 51 3.2 / 18:41 08:34:36

T1 00:06:31 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:31 00:06:31 01:19:26 452 391 46 - / - 08:41:08

Cycle 05:51:10 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:35 00:02:35 01:22:01 503 464 56 23.2 / 02:35 08:43:43
Bike 10.7k 00:19:48 00:22:23 01:41:49 364 344 29 28.67 / 02:05 09:03:31
Bike 22.4k 00:21:15 00:43:38 02:03:04 301 284 22 30.79 / 01:56 09:24:47
Bike 33.9k 00:22:07 01:05:46 02:25:12 291 276 22 30.92 / 01:56 09:46:55
Bike 39.6k 00:10:24 01:16:11 02:35:37 303 286 24 31.18 / 01:55 09:57:19
Bike 45.9k 00:11:14 01:27:26 02:46:52 326 309 25 31.49 / 01:54 10:08:34
Bike 56k 00:18:59 01:46:25 03:05:52 338 321 26 31.56 / 01:54 10:27:34
Bike 67.5k 00:22:06 02:08:31 03:27:58 336 320 26 31.5 / 01:54 10:49:40
Bike 78.9k 00:20:23 02:28:55 03:48:21 335 318 25 31.78 / 01:53 11:10:03
Bike 89.5k 00:21:08 02:50:03 04:09:29 341 324 30 31.57 / 01:54 11:31:12
Bike 100.1k 00:24:30 03:14:34 04:34:00 351 332 31 30.86 / 01:56 11:55:42
Bike 111.8k 00:23:49 03:38:23 04:57:49 358 338 31 30.71 / 01:57 12:19:31
Bike 123.3k 00:23:22 04:01:46 05:21:12 342 323 29 30.54 / 01:57 12:42:54
Bike 129k 00:10:21 04:12:07 05:31:33 342 322 29 30.62 / 01:57 12:53:16
Bike 135.3k 00:11:11 04:23:18 05:42:44 340 320 29 30.76 / 01:57 13:04:27
Bike 145.4k 00:19:26 04:42:45 06:02:11 340 320 29 30.79 / 01:56 13:23:53
Bike 156.9k 00:23:37 05:06:22 06:25:48 337 317 28 30.72 / 01:57 13:47:30
Bike 168.4k 00:20:59 05:27:21 06:46:47 336 316 28 30.86 / 01:56 14:08:29
Bike 179k 00:21:15 05:48:37 07:08:03 334 314 28 30.8 / 01:56 14:29:45
Cycle 00:02:32 05:51:10 07:10:36 335 315 29 30.75 / 01:57 14:32:18

T2 00:03:54 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:54 00:03:54 07:14:31 219 186 15 - / - 14:36:13

Run 04:19:36 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:29 00:06:29 07:21:00 370 341 28 11.08 / 05:24 14:42:43
Run 2.5k 00:06:12 00:12:42 07:27:13 385 354 27 11.79 / 05:05 14:48:56
Run 3.6k 00:07:04 00:19:46 07:34:18 461 414 35 10.91 / 05:29 14:56:00
Run 6k 00:12:26 00:32:13 07:46:44 443 399 33 11.17 / 05:22 15:08:26
Run 7.5k 00:09:32 00:41:45 07:56:16 429 389 35 10.77 / 05:34 15:17:58
Run 9k 00:09:53 00:51:39 08:06:10 423 383 35 10.45 / 05:44 15:27:52
Run 11.4k 00:12:45 01:04:25 08:18:56 423 384 34 10.61 / 05:39 15:40:38
Run 12.7k 00:06:48 01:11:13 08:25:44 421 381 33 10.69 / 05:36 15:47:26
Run 13.9k 00:07:24 01:18:38 08:33:09 430 388 33 10.6 / 05:39 15:54:51
Run 16.2k 00:13:06 01:31:45 08:46:16 424 381 30 10.59 / 05:39 16:07:58
Run 17.8k 00:10:08 01:41:54 08:56:25 417 375 26 10.48 / 05:43 16:18:07
Run 19.3k 00:11:34 01:53:29 09:08:00 428 386 29 10.2 / 05:52 16:29:42
Run 21.6k 00:13:51 02:07:20 09:21:51 421 382 29 10.17 / 05:53 16:43:33
Run 22.9k 00:07:11 02:14:31 09:29:03 418 380 28 10.21 / 05:52 16:50:45
Run 24.1k 00:07:49 02:22:21 09:36:52 414 375 25 10.15 / 05:54 16:58:35
Run 26.4k 00:13:50 02:36:12 09:50:43 405 366 25 10.14 / 05:55 17:12:25
Run 28k 00:11:03 02:47:15 10:01:47 402 362 26 10.04 / 05:58 17:23:29
Run 29.5k 00:11:27 02:58:43 10:13:14 407 364 26 9.9 / 06:03 17:34:56
Run 31.8k 00:14:02 03:12:45 10:27:16 398 356 26 9.89 / 06:03 17:48:59
Run 33.1k 00:07:27 03:20:12 10:34:43 393 352 26 9.91 / 06:02 17:56:26
Run 34.3k 00:08:13 03:28:26 10:42:57 394 353 25 9.87 / 06:04 18:04:39
Run 36.7k 00:14:13 03:42:40 10:57:11 390 349 25 9.88 / 06:04 18:18:53
Run 38.2k 00:11:16 03:53:56 11:08:27 388 348 25 9.79 / 06:07 18:30:09
Run 39.7k 00:10:45 04:04:42 11:19:13 386 347 25 9.73 / 06:09 18:40:55
Run 00:14:54 04:19:36 11:34:07 393 351 25 9.75 / 06:09 18:55:49

Glen KEAST's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #808 469 117 420 11:33:54
Ironman Australia (2014) | Individuals #861 446 114 400 11:21:44
Ironman Australia (2017) | Ironman #894 362 59 326 11:42:44
IRONMAN Australia (2022) | Ironman #1220 358 25 331 11:34:07
IRONMAN Australia (2023) | Ironman #953 302 21 282 11:33:25