1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Kelly PHUAH (#1248)
Finished
GUN TIME:  10:38:49
Place
169  OF 1060
Female
14  OF 180
50-54
1  OF 27

Swim 01:06:46 3.9km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:20
Swim 1.7k 00:17:16 00:17:16 00:17:16 262 23 5 5.9 / 10:09 07:33:36
Swim 2.6k 00:14:14 00:31:31 00:31:31 251 22 5 4.94 / 12:07 07:47:51
Swim 00:35:15 01:06:46 01:06:46 261 23 5 3.5 / 17:07 08:23:06

T1 00:04:02 0.20km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:02 00:04:02 01:10:49 125 18 3 - / - 08:27:09

Cycle 05:23:45 180.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1k 00:02:16 00:02:16 01:13:06 149 10 2 26.28 / 02:16 08:29:26
Bike 10.7k 00:18:52 00:21:09 01:31:58 202 10 1 30.35 / 01:58 08:48:18
Bike 22.4k 00:20:27 00:41:36 01:52:25 170 7 1 32.3 / 01:51 09:08:45
Bike 33.9k 00:21:02 01:02:38 02:13:28 168 6 1 32.46 / 01:50 09:29:48
Bike 39.6k 00:09:01 01:11:40 02:22:29 149 6 1 33.15 / 01:48 09:38:49
Bike 45.9k 00:09:33 01:21:13 02:32:02 137 6 1 33.9 / 01:46 09:48:22
Bike 56k 00:16:47 01:38:00 02:48:49 128 5 1 34.28 / 01:45 10:05:09
Bike 67.5k 00:19:37 01:57:37 03:08:26 115 4 1 34.43 / 01:44 10:24:47
Bike 78.9k 00:18:18 02:15:56 03:26:45 112 4 1 34.82 / 01:43 10:43:05
Bike 89.5k 00:18:59 02:34:55 03:45:45 111 4 1 34.66 / 01:43 11:02:05
Bike 100.1k 00:21:12 02:56:08 04:06:57 111 4 1 34.09 / 01:45 11:23:17
Bike 111.8k 00:21:08 03:17:17 04:28:06 110 4 1 34 / 01:45 11:44:26
Bike 123.3k 00:22:09 03:39:26 04:50:16 114 4 1 33.65 / 01:46 12:06:36
Bike 129k 00:09:31 03:48:58 04:59:47 116 4 1 33.72 / 01:46 12:16:07
Bike 135.3k 00:10:31 03:59:29 05:10:19 117 4 1 33.82 / 01:46 12:26:39
Bike 145.4k 00:18:17 04:17:47 05:28:36 123 4 1 33.77 / 01:46 12:44:56
Bike 156.9k 00:22:30 04:40:17 05:51:07 128 4 1 33.58 / 01:47 13:07:27
Bike 168.4k 00:20:12 05:00:30 06:11:19 134 4 1 33.62 / 01:47 13:27:40
Bike 179k 00:20:31 05:21:01 06:31:51 135 4 1 33.45 / 01:47 13:48:11
Cycle 00:02:43 05:23:45 06:34:35 136 4 1 33.35 / 01:47 13:50:55

T2 00:02:10 0.20km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:10 00:02:10 06:36:45 30 9 1 - / - 13:53:05

Run 04:02:03 42.2km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 00:06:56 00:06:56 06:43:42 532 60 7 10.36 / 05:47 14:00:02
Run 2.5k 00:06:14 00:13:11 06:49:57 480 52 5 11.37 / 05:16 14:06:17
Run 3.6k 00:06:22 00:19:34 06:56:19 435 44 4 11.03 / 05:26 14:12:40
Run 6k 00:12:01 00:31:35 07:08:20 396 35 4 11.39 / 05:15 14:24:41
Run 7.5k 00:09:01 00:40:36 07:17:22 371 31 3 11.08 / 05:24 14:33:42
Run 9k 00:09:23 00:50:00 07:26:46 349 28 2 10.79 / 05:33 14:43:06
Run 11.4k 00:12:08 01:02:09 07:38:55 343 28 2 11 / 05:27 14:55:15
Run 12.7k 00:06:23 01:08:32 07:45:18 341 29 2 11.11 / 05:23 15:01:38
Run 13.9k 00:06:43 01:15:16 07:52:02 339 28 2 11.08 / 05:24 15:08:22
Run 16.2k 00:12:42 01:27:58 08:04:44 338 28 2 11.04 / 05:25 15:21:04
Run 17.8k 00:09:36 01:37:35 08:14:21 331 26 2 10.94 / 05:28 15:30:41
Run 19.3k 00:09:55 01:47:30 08:24:16 325 27 2 10.77 / 05:34 15:40:36
Run 21.6k 00:12:38 02:00:08 08:36:54 312 27 2 10.78 / 05:33 15:53:14
Run 22.9k 00:06:31 02:06:40 08:43:26 308 25 2 10.84 / 05:31 15:59:46
Run 24.1k 00:06:39 02:13:20 08:50:06 300 25 2 10.84 / 05:31 16:06:26
Run 26.4k 00:12:49 02:26:09 09:02:55 297 26 2 10.83 / 05:32 16:19:15
Run 28k 00:09:28 02:35:38 09:12:24 286 25 2 10.79 / 05:33 16:28:44
Run 29.5k 00:09:45 02:45:23 09:22:09 278 25 2 10.7 / 05:36 16:38:29
Run 31.8k 00:12:57 02:58:21 09:35:07 274 25 2 10.69 / 05:36 16:51:27
Run 33.1k 00:06:52 03:05:13 09:41:59 272 25 2 10.72 / 05:35 16:58:19
Run 34.3k 00:07:15 03:12:28 09:49:14 272 25 2 10.69 / 05:36 17:05:34
Run 36.7k 00:13:48 03:26:16 10:03:02 273 26 3 10.67 / 05:37 17:19:22
Run 38.2k 00:12:37 03:38:53 10:15:39 286 27 3 10.47 / 05:43 17:31:59
Run 39.7k 00:10:05 03:48:59 10:25:45 282 27 3 10.4 / 05:46 17:42:05
Run 00:13:04 04:02:03 10:38:49 284 27 3 10.45 / 05:44 17:55:09

Kelly PHUAH's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #1248 169 1 14 10:38:49