IRONMAN Australia (2022)
Andy COX (#1299)
Finished
GUN TIME:
11:54:52
Place
423
OF
1060
Male
387
OF
880
55-59
15
OF
82
Swim 01:13:38 3.9km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:22:57 |
| Swim 1.7k | 00:19:19 | 00:19:19 | 00:19:19 | 603 | 542 | 35 | 5.27 / 11:22 | 07:42:16 |
| Swim 2.6k | 00:15:50 | 00:35:10 | 00:35:10 | 565 | 510 | 28 | 4.43 / 13:31 | 07:58:07 |
| Swim | 00:38:28 | 01:13:38 | 01:13:38 | 525 | 472 | 29 | 3.17 / 18:53 | 08:36:35 |
T1 00:05:27 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:27 | 00:05:27 | 01:19:06 | 302 | 265 | 13 | - / - | 08:42:03 |
Cycle 06:01:24 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1k | 00:02:07 | 00:02:07 | 01:21:13 | 44 | 41 | 1 | 28.3 / 02:07 | 08:44:10 |
| Bike 10.7k | 00:20:29 | 00:22:36 | 01:41:43 | 400 | 379 | 18 | 28.38 / 02:06 | 09:04:40 |
| Bike 22.4k | 00:22:56 | 00:45:33 | 02:04:39 | 460 | 435 | 22 | 29.5 / 02:02 | 09:27:36 |
| Bike 33.9k | 00:23:09 | 01:08:42 | 02:27:48 | 447 | 425 | 25 | 29.6 / 02:01 | 09:50:45 |
| Bike 39.6k | 00:10:33 | 01:19:16 | 02:38:22 | 451 | 428 | 25 | 29.97 / 02:00 | 10:01:19 |
| Bike 45.9k | 00:11:11 | 01:30:28 | 02:49:34 | 452 | 429 | 25 | 30.44 / 01:58 | 10:12:31 |
| Bike 56k | 00:18:38 | 01:49:07 | 03:08:13 | 436 | 412 | 23 | 30.79 / 01:56 | 10:31:10 |
| Bike 67.5k | 00:22:48 | 02:11:55 | 03:31:01 | 432 | 410 | 23 | 30.69 / 01:57 | 10:53:58 |
| Bike 78.9k | 00:21:09 | 02:33:05 | 03:52:11 | 439 | 417 | 24 | 30.92 / 01:56 | 11:15:08 |
| Bike 89.5k | 00:21:51 | 02:54:56 | 04:14:02 | 444 | 421 | 24 | 30.69 / 01:57 | 11:36:59 |
| Bike 100.1k | 00:24:39 | 03:19:36 | 04:38:42 | 440 | 416 | 23 | 30.08 / 01:59 | 12:01:39 |
| Bike 111.8k | 00:24:38 | 03:44:14 | 05:03:20 | 433 | 411 | 23 | 29.91 / 02:00 | 12:26:17 |
| Bike 123.3k | 00:25:18 | 04:09:33 | 05:28:39 | 432 | 409 | 23 | 29.59 / 02:01 | 12:51:36 |
| Bike 129k | 00:10:40 | 04:20:14 | 05:39:20 | 429 | 407 | 24 | 29.67 / 02:01 | 13:02:17 |
| Bike 135.3k | 00:11:34 | 04:31:49 | 05:50:55 | 430 | 407 | 24 | 29.79 / 02:00 | 13:13:52 |
| Bike 145.4k | 00:19:03 | 04:50:53 | 06:09:59 | 424 | 401 | 24 | 29.92 / 02:00 | 13:32:56 |
| Bike 156.9k | 00:23:32 | 05:14:25 | 06:33:31 | 418 | 395 | 23 | 29.94 / 02:00 | 13:56:28 |
| Bike 168.4k | 00:22:22 | 05:36:47 | 06:55:53 | 420 | 397 | 24 | 30 / 01:59 | 14:18:50 |
| Bike 179k | 00:21:56 | 05:58:44 | 07:17:50 | 422 | 399 | 24 | 29.93 / 02:00 | 14:40:47 |
| Cycle | 00:02:40 | 06:01:24 | 07:20:30 | 423 | 400 | 24 | 29.88 / 02:00 | 14:43:27 |
T2 00:03:43 0.20km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:43 | 00:03:43 | 07:24:13 | 187 | 160 | 9 | - / - | 14:47:10 |
Run 04:30:38 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:07:22 | 00:07:22 | 07:31:36 | 671 | 585 | 36 | 9.75 / 06:08 | 14:54:33 |
| Run 2.5k | 00:06:41 | 00:14:04 | 07:38:18 | 622 | 551 | 30 | 10.65 / 05:37 | 15:01:15 |
| Run 3.6k | 00:07:09 | 00:21:13 | 07:45:27 | 606 | 538 | 30 | 10.17 / 05:53 | 15:08:24 |
| Run 6k | 00:13:30 | 00:34:44 | 07:58:57 | 601 | 533 | 32 | 10.36 / 05:47 | 15:21:55 |
| Run 7.5k | 00:10:40 | 00:45:24 | 08:09:38 | 603 | 534 | 33 | 9.91 / 06:03 | 15:32:35 |
| Run 9k | 00:10:43 | 00:56:07 | 08:20:21 | 599 | 530 | 33 | 9.62 / 06:14 | 15:43:18 |
| Run 11.4k | 00:13:28 | 01:09:36 | 08:33:50 | 582 | 512 | 29 | 9.82 / 06:06 | 15:56:47 |
| Run 12.7k | 00:06:51 | 01:16:28 | 08:40:41 | 568 | 501 | 29 | 9.96 / 06:01 | 16:03:38 |
| Run 13.9k | 00:07:12 | 01:23:40 | 08:47:54 | 556 | 489 | 29 | 9.96 / 06:01 | 16:10:51 |
| Run 16.2k | 00:14:07 | 01:37:48 | 09:02:02 | 548 | 483 | 28 | 9.93 / 06:02 | 16:24:59 |
| Run 17.8k | 00:10:10 | 01:47:58 | 09:12:12 | 529 | 466 | 27 | 9.89 / 06:03 | 16:35:09 |
| Run 19.3k | 00:10:33 | 01:58:32 | 09:22:46 | 512 | 452 | 26 | 9.76 / 06:08 | 16:45:43 |
| Run 21.6k | 00:13:41 | 02:12:13 | 09:36:27 | 493 | 436 | 23 | 9.8 / 06:07 | 16:59:24 |
| Run 22.9k | 00:07:24 | 02:19:37 | 09:43:51 | 491 | 433 | 23 | 9.84 / 06:05 | 17:06:48 |
| Run 24.1k | 00:07:58 | 02:27:35 | 09:51:49 | 488 | 430 | 22 | 9.79 / 06:07 | 17:14:46 |
| Run 26.4k | 00:14:52 | 02:42:28 | 10:06:42 | 481 | 423 | 22 | 9.74 / 06:09 | 17:29:39 |
| Run 28k | 00:12:10 | 02:54:39 | 10:18:53 | 483 | 426 | 23 | 9.61 / 06:14 | 17:41:50 |
| Run 29.5k | 00:14:16 | 03:08:55 | 10:33:09 | 507 | 444 | 24 | 9.36 / 06:24 | 17:56:06 |
| Run 31.8k | 00:19:03 | 03:27:58 | 10:52:12 | 537 | 467 | 24 | 9.17 / 06:32 | 18:15:09 |
| Run 33.1k | 00:07:19 | 03:35:18 | 10:59:32 | 528 | 462 | 24 | 9.22 / 06:30 | 18:22:29 |
| Run 34.3k | 00:07:52 | 03:43:10 | 11:07:24 | 521 | 456 | 24 | 9.22 / 06:30 | 18:30:21 |
| Run 36.7k | 00:14:05 | 03:57:15 | 11:21:29 | 499 | 435 | 23 | 9.28 / 06:27 | 18:44:26 |
| Run 38.2k | 00:10:12 | 04:07:27 | 11:31:41 | 479 | 418 | 21 | 9.26 / 06:28 | 18:54:38 |
| Run 39.7k | 00:10:17 | 04:17:45 | 11:41:59 | 461 | 404 | 17 | 9.24 / 06:29 | 19:04:56 |
| Run | 00:12:53 | 04:30:38 | 11:54:52 | 455 | 399 | 17 | 9.35 / 06:24 | 19:17:49 |
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