1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Matt Sewell (#1331)
Finished
GUN TIME:  13:26:33
Place
723  OF 1060
Male
631  OF 880
55-59
40  OF 82

Swim 01:25:31 3.9km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:31
Swim 1.7k 00:21:16 00:21:16 00:21:16 866 742 65 4.79 / 12:30 07:45:48
Swim 2.6k 00:18:56 00:40:13 00:40:13 911 770 68 3.87 / 15:28 08:04:44
Swim 00:45:18 01:25:31 01:25:31 891 753 66 2.73 / 21:55 08:50:03

T1 00:12:24 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:12:24 00:12:24 01:37:55 965 802 68 - / - 09:02:27

Cycle 06:31:20 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:51 00:02:51 01:40:47 819 714 55 20.95 / 02:51 09:05:19
Bike 10.7k 00:21:58 00:24:50 02:02:45 703 640 44 25.85 / 02:19 09:27:17
Bike 22.4k 00:23:34 00:48:24 02:26:20 661 606 41 27.75 / 02:09 09:50:52
Bike 33.9k 00:24:40 01:13:05 02:51:00 659 603 40 27.83 / 02:09 10:15:32
Bike 39.6k 00:10:46 01:23:51 03:01:47 640 586 35 28.33 / 02:07 10:26:19
Bike 45.9k 00:11:42 01:35:34 03:13:30 640 585 37 28.81 / 02:04 10:38:02
Bike 56k 00:19:42 01:55:17 03:33:12 627 575 36 29.14 / 02:03 10:57:44
Bike 67.5k 00:24:58 02:20:15 03:58:10 640 583 37 28.87 / 02:04 11:22:42
Bike 78.9k 00:22:37 02:42:52 04:20:48 650 593 39 29.06 / 02:03 11:45:19
Bike 89.5k 00:25:32 03:08:24 04:46:20 680 617 41 28.5 / 02:06 12:10:51
Bike 100.1k 00:28:55 03:37:19 05:15:15 701 633 46 27.63 / 02:10 12:39:46
Bike 111.8k 00:25:42 04:03:02 05:40:57 685 621 46 27.6 / 02:10 13:05:29
Bike 123.3k 00:26:48 04:29:50 06:07:46 677 613 45 27.37 / 02:11 13:32:17
Bike 129k 00:11:45 04:41:35 06:19:31 674 610 44 27.42 / 02:11 13:44:02
Bike 135.3k 00:12:33 04:54:09 06:32:04 670 606 44 27.53 / 02:10 13:56:36
Bike 145.4k 00:20:58 05:15:07 06:53:03 667 603 43 27.62 / 02:10 14:17:35
Bike 156.9k 00:25:36 05:40:44 07:18:39 661 597 42 27.62 / 02:10 14:43:11
Bike 168.4k 00:23:30 06:04:14 07:42:10 663 599 42 27.73 / 02:09 15:06:41
Bike 179k 00:23:42 06:27:57 08:05:52 663 599 43 27.68 / 02:10 15:30:24
Cycle 00:03:23 06:31:20 08:09:16 664 600 44 27.59 / 02:10 15:33:48

T2 00:10:01 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:01 00:10:01 08:19:17 957 802 72 - / - 15:43:49

Run 05:07:15 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:07:18 00:07:18 08:26:36 636 558 34 9.85 / 06:05 15:51:07
Run 2.5k 00:06:52 00:14:10 08:33:28 644 566 32 10.57 / 05:40 15:58:00
Run 3.6k 00:07:19 00:21:30 08:40:48 645 570 34 10.03 / 05:58 16:05:20
Run 6k 00:13:39 00:35:10 08:54:28 633 561 34 10.23 / 05:51 16:19:00
Run 7.5k 00:10:35 00:45:46 09:05:04 626 553 34 9.83 / 06:06 16:29:35
Run 9k 00:10:54 00:56:41 09:15:59 619 546 34 9.52 / 06:17 16:40:30
Run 11.4k 00:14:43 01:11:24 09:30:42 637 555 33 9.57 / 06:15 16:55:14
Run 12.7k 00:07:47 01:19:12 09:38:30 644 561 34 9.62 / 06:14 17:03:02
Run 13.9k 00:08:09 01:27:22 09:46:40 656 571 37 9.54 / 06:17 17:11:11
Run 16.2k 00:15:05 01:42:28 10:01:46 654 567 36 9.48 / 06:19 17:26:17
Run 17.8k 00:12:31 01:54:59 10:14:17 660 573 36 9.28 / 06:27 17:38:49
Run 19.3k 00:12:19 02:07:19 10:26:37 667 580 37 9.09 / 06:35 17:51:09
Run 21.6k 00:16:05 02:23:25 10:42:43 667 580 40 9.03 / 06:38 18:07:15
Run 22.9k 00:09:03 02:32:29 10:51:46 679 588 39 9.01 / 06:39 18:16:18
Run 24.1k 00:09:20 02:41:49 11:01:07 684 593 40 8.93 / 06:42 18:25:39
Run 26.4k 00:16:27 02:58:17 11:17:35 682 590 39 8.88 / 06:45 18:42:06
Run 28k 00:13:28 03:11:45 11:31:03 683 592 39 8.76 / 06:50 18:55:35
Run 29.5k 00:16:00 03:27:46 11:47:04 708 610 40 8.51 / 07:02 19:11:35
Run 31.8k 00:19:23 03:47:09 12:06:27 720 619 40 8.39 / 07:08 19:30:59
Run 33.1k 00:11:18 03:58:28 12:17:46 734 629 41 8.32 / 07:12 19:42:18
Run 34.3k 00:08:55 04:07:24 12:26:42 728 623 41 8.31 / 07:12 19:51:14
Run 36.7k 00:17:19 04:24:43 12:44:01 725 620 39 8.31 / 07:12 20:08:33
Run 38.2k 00:13:55 04:38:39 12:57:57 723 616 39 8.22 / 07:17 20:22:28
Run 39.7k 00:13:05 04:51:44 13:11:02 723 618 39 8.16 / 07:20 20:35:34
Run 00:15:30 05:07:15 13:26:33 719 614 38 8.24 / 07:16 20:51:04

Matt Sewell's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #1331 723 40 631 13:26:33
IRONMAN Australia (2023) | Ironman #1043 640 46 576 13:18:35