1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

John WARD (#1408)
Finished
GUN TIME:  16:40:32
Place
1055  OF 1060
Male
876  OF 880
60-64
41  OF 41

Swim 01:25:38 3.9km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:11
Swim 1.7k 00:20:59 00:20:59 00:20:59 837 723 30 4.85 / 12:20 07:54:10
Swim 2.6k 00:18:36 00:39:35 00:39:35 879 748 30 3.93 / 15:13 08:12:46
Swim 00:46:02 01:25:38 01:25:38 896 757 31 2.73 / 21:57 08:58:49

T1 00:11:19 0.20km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:11:19 00:11:19 01:36:57 922 766 34 - / - 09:10:09

Cycle 08:03:24 180.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1k 00:03:36 00:03:36 01:40:34 1048 871 41 16.64 / 03:36 09:13:45
Bike 10.7k 00:32:20 00:35:57 02:12:55 1058 879 41 17.85 / 03:21 09:46:06
Bike 22.4k 00:31:24 01:07:21 02:44:19 1052 874 40 19.95 / 03:00 10:17:30
Bike 33.9k 00:31:07 01:38:28 03:15:26 1053 874 40 20.65 / 02:54 10:48:37
Bike 39.6k 00:13:25 01:51:54 03:28:52 1053 874 40 21.23 / 02:49 11:02:03
Bike 45.9k 00:15:48 02:07:42 03:44:40 1053 874 40 21.56 / 02:46 11:17:52
Bike 56k 00:22:31 02:30:14 04:07:12 1053 874 40 22.36 / 02:40 11:40:23
Bike 67.5k 00:32:13 03:02:27 04:39:25 1053 874 40 22.19 / 02:42 12:12:36
Bike 78.9k 00:24:52 03:27:20 05:04:17 1050 873 40 22.83 / 02:37 12:37:29
Bike 89.5k 00:31:03 03:58:23 05:35:21 1050 873 40 22.52 / 02:39 13:08:32
Bike 100.1k 00:30:01 04:28:25 06:05:23 1047 873 40 22.37 / 02:40 13:38:34
Bike 111.8k 00:31:06 04:59:32 06:36:30 1045 871 40 22.39 / 02:40 14:09:41
Bike 123.3k 00:32:57 05:32:29 07:09:27 1044 870 40 22.21 / 02:42 14:42:38
Bike 129k 00:15:48 05:48:17 07:25:15 1043 869 40 22.17 / 02:42 14:58:26
Bike 135.3k 00:14:42 06:03:00 07:39:58 1041 868 40 22.31 / 02:41 15:13:09
Bike 145.4k 00:24:10 06:27:10 08:04:08 1041 868 40 22.48 / 02:40 15:37:19
Bike 156.9k 00:33:20 07:00:31 08:37:28 1043 870 40 22.38 / 02:40 16:10:40
Bike 179k 00:00:00 07:59:44 09:36:42 1045 871 40 22.38 / 02:40 17:09:53
Cycle 00:03:40 08:03:24 09:40:22 1044 871 40 22.34 / 02:41 17:13:33

T2 00:06:05 0.20km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:05 00:06:05 09:46:28 536 464 15 - / - 17:19:39

Run 06:54:04 42.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.2k 00:12:45 00:12:45 09:59:13 1050 871 40 5.64 / 10:38 17:32:25
Run 2.5k 00:10:31 00:23:17 10:09:45 1051 871 40 6.44 / 09:18 17:42:56
Run 3.6k 00:11:30 00:34:47 10:21:15 1050 870 39 6.2 / 09:39 17:54:26
Run 6k 00:19:57 00:54:44 10:41:13 1047 867 39 6.57 / 09:07 18:14:24
Run 7.5k 00:15:16 01:10:01 10:56:29 1045 865 39 6.42 / 09:20 18:29:40
Run 9k 00:16:26 01:26:27 11:12:56 1046 866 39 6.24 / 09:36 18:46:07
Run 11.4k 00:21:47 01:48:15 11:34:43 1047 868 39 6.31 / 09:29 19:07:54
Run 12.7k 00:10:40 01:58:56 11:45:24 1047 868 39 6.4 / 09:21 19:18:35
Run 13.9k 00:11:29 02:10:25 11:56:53 1046 867 39 6.39 / 09:22 19:30:04
Run 16.2k 00:21:20 02:31:45 12:18:13 1045 866 39 6.4 / 09:22 19:51:24
Run 17.8k 00:17:17 02:49:02 12:35:30 1046 868 40 6.31 / 09:29 20:08:41
Run 19.3k 00:17:32 03:06:34 12:53:02 1047 869 40 6.2 / 09:40 20:26:13
Run 21.6k 00:23:04 03:29:39 13:16:07 1045 868 40 6.18 / 09:42 20:49:18
Run 22.9k 00:11:20 03:40:59 13:27:27 1045 868 40 6.21 / 09:39 21:00:38
Run 24.1k 00:12:03 03:53:03 13:39:31 1045 868 39 6.2 / 09:40 21:12:42
Run 26.4k 00:20:52 04:13:55 14:00:23 1042 865 38 6.23 / 09:37 21:33:34
Run 28k 00:15:42 04:29:37 14:16:05 1039 862 38 6.23 / 09:37 21:49:17
Run 29.5k 00:16:33 04:46:11 14:32:39 1038 861 38 6.18 / 09:42 22:05:50
Run 31.8k 00:22:32 05:08:43 14:55:11 1038 861 38 6.18 / 09:42 22:28:23
Run 33.1k 00:11:26 05:20:10 15:06:38 1038 861 38 6.2 / 09:40 22:39:49
Run 34.3k 00:11:46 05:31:57 15:18:25 1037 860 38 6.19 / 09:40 22:51:36
Run 36.7k 00:22:25 05:54:22 15:40:50 1035 859 38 6.21 / 09:39 23:14:01
Run 38.2k 00:17:40 06:12:03 15:58:31 1035 859 38 6.16 / 09:44 23:31:42
Run 39.7k 00:18:12 06:30:15 16:16:44 1033 857 38 6.1 / 09:49 23:49:55
Run 00:23:48 06:54:04 16:40:32 1034 857 38 6.11 / 09:48 00:13:43

John WARD's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #1159 1281 117 1100 16:41:26
IRONMAN Australia (2022) | Ironman #1408 1055 41 876 16:40:32