1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

Ross MCRAE (#1412)
Finished
GUN TIME:  16:19:24
Place
1041  OF 1060
Male
868  OF 880
60-64
38  OF 41

Swim 01:29:33 3.9km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:11
Swim 1.7k 00:21:54 00:21:54 00:21:54 939 796 33 4.65 / 12:53 07:51:06
Swim 2.6k 00:19:44 00:41:38 00:41:38 969 816 35 3.74 / 16:01 08:10:50
Swim 00:47:54 01:29:33 01:29:33 964 809 35 2.61 / 22:57 08:58:45

T1 00:12:51 0.20km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:12:51 00:12:51 01:42:24 985 820 36 - / - 09:11:36

Cycle 07:46:35 180.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1k 00:02:43 00:02:43 01:45:08 675 604 21 22.04 / 02:43 09:14:20
Bike 10.7k 00:26:56 00:29:40 02:12:05 1031 865 37 21.63 / 02:46 09:41:16
Bike 22.4k 00:31:20 01:01:00 02:43:25 1045 870 39 22.02 / 02:43 10:12:37
Bike 33.9k 00:30:25 01:31:26 03:13:51 1046 871 39 22.24 / 02:41 10:43:02
Bike 39.6k 00:13:02 01:44:28 03:26:53 1043 868 38 22.74 / 02:38 10:56:05
Bike 45.9k 00:16:06 02:00:35 03:42:59 1047 871 39 22.83 / 02:37 11:12:11
Bike 56k 00:24:23 02:24:58 04:07:23 1046 870 39 23.17 / 02:35 11:36:34
Bike 67.5k 00:29:26 02:54:24 04:36:49 1043 869 38 23.22 / 02:35 12:06:01
Bike 78.9k 00:25:41 03:20:06 05:02:31 1039 866 38 23.65 / 02:32 12:31:42
Bike 89.5k 00:29:08 03:49:14 05:31:39 1038 865 39 23.42 / 02:33 13:00:51
Bike 100.1k 00:29:55 04:19:09 06:01:34 1030 860 38 23.17 / 02:35 13:30:46
Bike 111.8k 00:32:50 04:52:00 06:34:25 1029 860 38 22.97 / 02:36 14:03:36
Bike 123.3k 00:33:21 05:25:21 07:07:46 1031 862 38 22.7 / 02:38 14:36:58
Bike 129k 00:15:56 05:41:18 07:23:43 1033 863 38 22.62 / 02:39 14:52:54
Bike 135.3k 00:14:24 05:55:43 07:38:07 1029 860 37 22.77 / 02:38 15:07:19
Bike 145.4k 00:24:09 06:19:52 08:02:17 1027 858 37 22.91 / 02:37 15:31:29
Bike 156.9k 00:30:14 06:50:07 08:32:32 1026 858 37 22.95 / 02:36 16:01:44
Bike 179k 00:00:00 07:43:09 09:25:34 1024 857 37 23.18 / 02:35 16:54:46
Cycle 00:03:26 07:46:35 09:29:00 1023 857 37 23.14 / 02:35 16:58:12

T2 00:09:40 0.20km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:09:40 00:09:40 09:38:41 933 780 34 - / - 17:07:53

Run 06:40:42 42.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.2k 00:11:30 00:11:30 09:50:11 1025 850 34 6.25 / 09:35 17:19:23
Run 2.5k 00:08:58 00:20:29 09:59:10 1027 849 34 7.32 / 08:11 17:28:22
Run 3.6k 00:09:34 00:30:03 10:08:44 1026 850 35 7.18 / 08:20 17:37:56
Run 6k 00:17:47 00:47:50 10:26:32 1010 838 34 7.52 / 07:58 17:55:43
Run 7.5k 00:14:25 01:02:16 10:40:57 1002 831 34 7.22 / 08:18 18:10:09
Run 9k 00:14:12 01:16:28 10:55:09 994 826 31 7.06 / 08:29 18:24:21
Run 11.4k 00:18:09 01:34:37 11:13:19 987 822 31 7.22 / 08:18 18:42:31
Run 12.7k 00:10:06 01:44:44 11:23:25 994 828 31 7.27 / 08:14 18:52:37
Run 13.9k 00:10:22 01:55:06 11:33:47 991 827 31 7.24 / 08:16 19:02:59
Run 16.2k 00:20:57 02:16:04 11:54:45 995 828 31 7.14 / 08:23 19:23:57
Run 17.8k 00:18:47 02:34:51 12:13:33 1006 836 34 6.89 / 08:42 19:42:44
Run 19.3k 00:16:21 02:51:13 12:29:54 1009 838 35 6.76 / 08:52 19:59:06
Run 21.6k 00:20:31 03:11:44 12:50:26 1010 839 34 6.75 / 08:52 20:19:37
Run 22.9k 00:11:00 03:22:45 13:01:26 1011 840 35 6.77 / 08:51 20:30:38
Run 24.1k 00:12:28 03:35:13 13:13:55 1011 840 35 6.71 / 08:55 20:43:07
Run 26.4k 00:23:10 03:58:24 13:37:05 1015 844 35 6.64 / 09:01 21:06:17
Run 28k 00:19:36 04:18:01 13:56:42 1017 844 35 6.51 / 09:12 21:25:54
Run 29.5k 00:17:35 04:35:36 14:14:18 1019 845 35 6.42 / 09:20 21:43:30
Run 31.8k 00:22:17 04:57:54 14:36:35 1019 845 35 6.4 / 09:22 22:05:47
Run 33.1k 00:10:09 05:08:03 14:46:44 1017 843 34 6.44 / 09:18 22:15:56
Run 34.3k 00:10:14 05:18:17 14:56:59 1015 842 34 6.46 / 09:16 22:26:11
Run 36.7k 00:24:22 05:42:40 15:21:21 1019 845 36 6.42 / 09:20 22:50:33
Run 38.2k 00:19:29 06:02:09 15:40:51 1022 847 36 6.32 / 09:28 23:10:03
Run 39.7k 00:17:05 06:19:15 15:57:57 1019 844 36 6.28 / 09:33 23:27:09
Run 00:21:26 06:40:42 16:19:24 1016 843 36 6.31 / 09:29 23:48:35

Ross MCRAE's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2019) | Ironman #1290 1204 81 989 16:44:41
IRONMAN Australia (2022) | Ironman #1412 1041 38 868 16:19:24