1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Rupert BENSON (#177)
Finished
GUN TIME:  10:42:25
Place
184  OF 1060
Male
169  OF 880
18-24
7  OF 20

Swim 01:07:04 3.9km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:20
Swim 1.7k 00:18:12 00:18:12 00:18:12 431 390 15 5.6 / 10:42 07:37:33
Swim 2.6k 00:14:55 00:33:07 00:33:07 395 357 14 4.7 / 12:44 07:52:28
Swim 00:33:56 01:07:04 01:07:04 277 252 11 3.48 / 17:11 08:26:25

T1 00:04:37 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:37 00:04:37 01:11:42 193 170 6 - / - 08:31:03

Cycle 05:32:45 180.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:25 00:02:25 01:14:08 313 291 10 24.68 / 02:25 08:33:28
Bike 10.7k 00:18:56 00:21:22 01:33:04 230 219 6 30.02 / 01:59 08:52:25
Bike 22.4k 00:22:08 00:43:31 01:55:13 291 276 7 30.88 / 01:56 09:14:34
Bike 33.9k 00:22:14 01:05:45 02:17:27 287 272 9 30.93 / 01:56 09:36:48
Bike 39.6k 00:09:58 01:15:44 02:27:26 288 273 9 31.36 / 01:54 09:46:47
Bike 45.9k 00:10:37 01:26:22 02:38:04 284 269 9 31.88 / 01:52 09:57:25
Bike 56k 00:17:51 01:44:14 02:55:56 281 266 10 32.23 / 01:51 10:15:17
Bike 67.5k 00:20:50 02:05:04 03:16:46 264 250 9 32.38 / 01:51 10:36:07
Bike 78.9k 00:19:49 02:24:53 03:36:35 257 243 8 32.67 / 01:50 10:55:56
Bike 89.5k 00:19:09 02:44:03 03:55:45 240 228 7 32.73 / 01:49 11:15:06
Bike 100.1k 00:21:24 03:05:27 04:17:10 223 212 5 32.38 / 01:51 11:36:31
Bike 111.8k 00:22:28 03:27:56 04:39:38 221 210 4 32.25 / 01:51 11:58:59
Bike 123.3k 00:22:47 03:50:44 05:02:26 222 210 4 32.01 / 01:52 12:21:47
Bike 129k 00:09:52 04:00:37 05:12:19 217 205 4 32.09 / 01:52 12:31:40
Bike 135.3k 00:10:35 04:11:12 05:22:54 213 201 4 32.24 / 01:51 12:42:15
Bike 145.4k 00:18:08 04:29:20 05:41:03 211 199 4 32.32 / 01:51 13:00:23
Bike 156.9k 00:21:50 04:51:11 06:02:53 207 196 3 32.32 / 01:51 13:22:14
Bike 168.4k 00:19:15 05:10:27 06:22:09 204 193 3 32.54 / 01:50 13:41:30
Bike 179k 00:19:49 05:30:17 06:41:59 201 190 3 32.51 / 01:50 14:01:20
Cycle 00:02:28 05:32:45 06:44:27 200 189 3 32.45 / 01:50 14:03:48

T2 00:02:55 0.20km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:55 00:02:55 06:47:22 81 64 1 - / - 14:06:43

Run 03:55:02 42.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:06:27 00:06:27 06:53:50 353 326 15 11.15 / 05:22 14:13:11
Run 2.5k 00:06:05 00:12:33 06:59:55 354 327 15 11.94 / 05:01 14:19:16
Run 3.6k 00:06:26 00:18:59 07:06:22 354 325 13 11.36 / 05:16 14:25:43
Run 6k 00:12:02 00:31:02 07:18:25 351 322 12 11.59 / 05:10 14:37:46
Run 7.5k 00:09:18 00:40:21 07:27:43 347 320 12 11.15 / 05:22 14:47:04
Run 9k 00:09:22 00:49:43 07:37:06 331 306 12 10.85 / 05:31 14:56:27
Run 11.4k 00:12:21 01:02:04 07:49:27 340 313 12 11.01 / 05:26 15:08:48
Run 12.7k 00:06:17 01:08:22 07:55:45 335 308 12 11.14 / 05:23 15:15:06
Run 13.9k 00:06:41 01:15:03 08:02:26 328 301 12 11.11 / 05:23 15:21:47
Run 16.2k 00:12:28 01:27:32 08:14:55 327 301 12 11.1 / 05:24 15:34:15
Run 17.8k 00:09:35 01:37:07 08:24:30 315 290 12 10.99 / 05:27 15:43:51
Run 19.3k 00:09:59 01:47:06 08:34:29 316 291 12 10.81 / 05:32 15:53:50
Run 21.6k 00:12:20 01:59:27 08:46:50 303 278 12 10.84 / 05:31 16:06:10
Run 22.9k 00:06:18 02:05:46 08:53:08 292 268 11 10.92 / 05:29 16:12:29
Run 24.1k 00:06:44 02:12:30 08:59:53 290 266 11 10.91 / 05:29 16:19:14
Run 26.4k 00:12:28 02:24:59 09:12:22 282 258 11 10.92 / 05:29 16:31:43
Run 28k 00:09:36 02:34:36 09:21:58 269 246 10 10.86 / 05:31 16:41:19
Run 29.5k 00:09:35 02:44:11 09:31:34 264 241 10 10.78 / 05:33 16:50:55
Run 31.8k 00:12:27 02:56:38 09:44:01 257 234 9 10.8 / 05:33 17:03:22
Run 33.1k 00:06:17 03:02:56 09:50:19 248 226 8 10.85 / 05:31 17:09:40
Run 34.3k 00:06:47 03:09:43 09:57:06 241 219 8 10.84 / 05:31 17:16:27
Run 36.7k 00:12:39 03:22:23 10:09:46 230 209 8 10.88 / 05:30 17:29:06
Run 38.2k 00:09:41 03:32:05 10:19:27 226 206 8 10.8 / 05:33 17:38:48
Run 39.7k 00:10:10 03:42:15 10:29:38 229 209 8 10.71 / 05:35 17:48:59
Run 00:12:47 03:55:02 10:42:25 229 209 8 10.77 / 05:34 18:01:46

Rupert BENSON's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #177 184 7 169 10:42:25