1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Frank WITCOMBE (#193)
Finished
GUN TIME:  10:58:34
Place
242  OF 1060
Male
223  OF 880
25-29
25  OF 65

Swim 01:05:17 3.9km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:11
Swim 1.7k 00:16:59 00:16:59 00:16:59 207 189 28 6 / 09:59 07:35:10
Swim 2.6k 00:13:53 00:30:52 00:30:52 199 181 27 5.05 / 11:52 07:49:04
Swim 00:34:24 01:05:17 01:05:17 208 190 27 3.58 / 16:44 08:23:28

T1 00:04:08 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:08 00:04:08 01:09:25 138 118 19 - / - 08:27:36

Cycle 05:53:55 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:34 00:02:34 01:11:59 474 440 40 23.36 / 02:34 08:30:10
Bike 10.7k 00:20:12 00:22:46 01:32:12 427 402 43 28.17 / 02:07 08:50:23
Bike 22.4k 00:21:59 00:44:46 01:54:11 384 365 39 30.01 / 01:59 09:12:23
Bike 33.9k 00:22:47 01:07:34 02:16:59 386 367 37 30.1 / 01:59 09:35:10
Bike 39.6k 00:10:03 01:17:37 02:27:02 371 353 37 30.6 / 01:57 09:45:14
Bike 45.9k 00:10:42 01:28:20 02:37:45 368 350 38 31.17 / 01:55 09:55:56
Bike 56k 00:18:07 01:46:27 02:55:53 343 326 34 31.55 / 01:54 10:14:04
Bike 67.5k 00:22:08 02:08:36 03:18:02 338 321 35 31.48 / 01:54 10:36:13
Bike 78.9k 00:20:17 02:28:54 03:38:19 334 317 36 31.79 / 01:53 10:56:31
Bike 89.5k 00:21:40 02:50:35 04:00:00 353 335 38 31.47 / 01:54 11:18:11
Bike 100.1k 00:23:25 03:14:00 04:23:25 345 326 37 30.95 / 01:56 11:41:37
Bike 111.8k 00:23:18 03:37:18 04:46:44 339 320 37 30.86 / 01:56 12:04:55
Bike 123.3k 00:24:39 04:01:58 05:11:23 347 327 37 30.52 / 01:57 12:29:34
Bike 129k 00:10:39 04:12:37 05:22:02 347 327 37 30.56 / 01:57 12:40:13
Bike 135.3k 00:11:43 04:24:20 05:33:45 350 330 37 30.64 / 01:57 12:51:56
Bike 145.4k 00:19:15 04:43:35 05:53:00 346 326 37 30.69 / 01:57 13:11:12
Bike 156.9k 00:23:23 05:06:59 06:16:24 342 322 37 30.66 / 01:57 13:34:35
Bike 168.4k 00:21:24 05:28:23 06:37:48 346 326 37 30.76 / 01:57 13:56:00
Bike 179k 00:22:36 05:51:00 07:00:25 359 338 38 30.59 / 01:57 14:18:37
Cycle 00:02:55 05:53:55 07:03:20 362 341 38 30.51 / 01:57 14:21:32

T2 00:05:23 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:23 00:05:23 07:08:43 432 371 36 - / - 14:26:55

Run 03:49:51 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:05:36 00:05:36 07:14:19 85 78 12 12.84 / 04:40 14:32:31
Run 2.5k 00:05:27 00:11:03 07:19:47 109 102 16 13.56 / 04:25 14:37:58
Run 3.6k 00:05:35 00:16:38 07:25:22 104 97 15 12.97 / 04:37 14:43:33
Run 6k 00:10:41 00:27:20 07:36:03 112 105 14 13.16 / 04:33 14:54:15
Run 7.5k 00:08:00 00:35:20 07:44:04 108 101 13 12.73 / 04:42 15:02:16
Run 9k 00:08:29 00:43:50 07:52:33 115 108 15 12.31 / 04:52 15:10:45
Run 11.4k 00:11:05 00:54:55 08:03:39 119 112 15 12.45 / 04:49 15:21:51
Run 12.7k 00:05:49 01:00:45 08:09:28 125 118 16 12.54 / 04:47 15:27:40
Run 13.9k 00:06:09 01:06:54 08:15:37 132 125 16 12.46 / 04:48 15:33:49
Run 16.2k 00:11:35 01:18:29 08:27:13 140 131 16 12.38 / 04:50 15:45:24
Run 17.8k 00:08:45 01:27:15 08:35:59 144 135 17 12.23 / 04:54 15:54:10
Run 19.3k 00:09:15 01:36:31 08:45:14 148 139 17 11.99 / 05:00 16:03:26
Run 21.6k 00:12:02 01:48:33 08:57:17 151 141 15 11.93 / 05:01 16:15:28
Run 22.9k 00:06:26 01:54:59 09:03:43 151 141 15 11.94 / 05:01 16:21:55
Run 24.1k 00:06:25 02:01:25 09:10:08 150 140 15 11.9 / 05:02 16:28:20
Run 26.4k 00:12:19 02:13:44 09:22:27 147 137 15 11.84 / 05:03 16:40:39
Run 28k 00:09:14 02:22:58 09:31:42 144 134 15 11.75 / 05:06 16:49:53
Run 29.5k 00:09:51 02:32:50 09:41:34 143 133 15 11.58 / 05:10 16:59:45
Run 31.8k 00:13:08 02:45:59 09:54:42 151 141 16 11.49 / 05:13 17:12:54
Run 33.1k 00:07:10 02:53:09 10:01:53 159 147 17 11.46 / 05:13 17:20:04
Run 34.3k 00:07:20 03:00:29 10:09:13 163 151 17 11.4 / 05:15 17:27:24
Run 36.7k 00:14:03 03:14:33 10:23:16 171 157 17 11.31 / 05:18 17:41:28
Run 38.2k 00:10:43 03:25:16 10:34:00 178 164 18 11.16 / 05:22 17:52:11
Run 39.7k 00:11:13 03:36:29 10:45:13 183 169 19 11 / 05:27 18:03:25
Run 00:13:21 03:49:51 10:58:34 187 173 19 11.01 / 05:26 18:16:46

Frank WITCOMBE's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #193 242 25 223 10:58:34