IRONMAN Australia (2022)
Henry Mulholland (#222)
Finished
GUN TIME:
09:51:04
Place
66
OF
1060
Male
63
OF
880
25-29
10
OF
65
Swim 00:59:03 3.9km
| Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:18:35 |
| Swim 1.7k | 00:15:15 | 00:15:15 | 00:15:15 | 53 | 47 | 10 | 6.68 / 08:58 | 07:33:51 |
| Swim 2.6k | 00:12:38 | 00:27:53 | 00:27:53 | 57 | 50 | 10 | 5.59 / 10:43 | 07:46:29 |
| Swim | 00:31:09 | 00:59:03 | 00:59:03 | 60 | 53 | 11 | 3.96 / 15:08 | 08:17:39 |
T1 00:05:19 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:19 | 00:05:19 | 01:04:22 | 290 | 254 | 28 | - / - | 08:22:58 |
Cycle 05:17:21 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1k | 00:02:23 | 00:02:23 | 01:06:45 | 262 | 242 | 26 | 25.13 / 02:23 | 08:25:21 |
| Bike 10.7k | 00:18:26 | 00:20:49 | 01:25:12 | 157 | 152 | 21 | 30.81 / 01:56 | 08:43:48 |
| Bike 22.4k | 00:20:18 | 00:41:08 | 01:45:30 | 144 | 139 | 22 | 32.67 / 01:50 | 09:04:06 |
| Bike 33.9k | 00:20:37 | 01:01:46 | 02:06:08 | 128 | 124 | 21 | 32.93 / 01:49 | 09:24:44 |
| Bike 39.6k | 00:09:28 | 01:11:14 | 02:15:37 | 132 | 128 | 21 | 33.35 / 01:47 | 09:34:12 |
| Bike 45.9k | 00:09:52 | 01:21:06 | 02:25:29 | 131 | 127 | 19 | 33.95 / 01:46 | 09:44:04 |
| Bike 56k | 00:17:23 | 01:38:29 | 02:42:52 | 145 | 139 | 18 | 34.11 / 01:45 | 10:01:27 |
| Bike 67.5k | 00:19:56 | 01:58:25 | 03:02:48 | 134 | 129 | 17 | 34.19 / 01:45 | 10:21:24 |
| Bike 78.9k | 00:18:38 | 02:17:04 | 03:21:27 | 132 | 127 | 17 | 34.53 / 01:44 | 10:40:02 |
| Bike 89.5k | 00:19:31 | 02:36:35 | 03:40:58 | 137 | 132 | 17 | 34.29 / 01:44 | 10:59:34 |
| Bike 100.1k | 00:20:25 | 02:57:01 | 04:01:23 | 126 | 121 | 17 | 33.92 / 01:46 | 11:19:59 |
| Bike 111.8k | 00:20:50 | 03:17:51 | 04:22:13 | 115 | 111 | 17 | 33.9 / 01:46 | 11:40:49 |
| Bike 123.3k | 00:21:32 | 03:39:24 | 04:43:46 | 113 | 110 | 17 | 33.66 / 01:46 | 12:02:22 |
| Bike 129k | 00:09:38 | 03:49:02 | 04:53:24 | 118 | 114 | 17 | 33.71 / 01:46 | 12:12:00 |
| Bike 135.3k | 00:10:21 | 03:59:24 | 05:03:46 | 115 | 112 | 17 | 33.83 / 01:46 | 12:22:22 |
| Bike 145.4k | 00:17:21 | 04:16:46 | 05:21:08 | 116 | 113 | 17 | 33.9 / 01:46 | 12:39:44 |
| Bike 156.9k | 00:20:53 | 04:37:39 | 05:42:01 | 110 | 107 | 17 | 33.9 / 01:46 | 13:00:37 |
| Bike 168.4k | 00:18:41 | 04:56:20 | 06:00:43 | 108 | 105 | 17 | 34.09 / 01:45 | 13:19:18 |
| Bike 179k | 00:18:33 | 05:14:53 | 06:19:16 | 101 | 98 | 17 | 34.1 / 01:45 | 13:37:52 |
| Cycle | 00:02:27 | 05:17:21 | 06:21:43 | 100 | 97 | 17 | 34.03 / 01:45 | 13:40:19 |
T2 00:03:01 0.20km
| Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:01 | 00:03:01 | 06:24:45 | 96 | 78 | 11 | - / - | 13:43:20 |
Run 03:26:19 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:05:44 | 00:05:44 | 06:30:29 | 125 | 117 | 17 | 12.54 / 04:47 | 13:49:05 |
| Run 2.5k | 00:05:25 | 00:11:10 | 06:35:55 | 134 | 126 | 19 | 13.42 / 04:28 | 13:54:31 |
| Run 3.6k | 00:05:43 | 00:16:53 | 06:41:38 | 130 | 122 | 17 | 12.78 / 04:41 | 14:00:14 |
| Run 6k | 00:10:29 | 00:27:23 | 06:52:08 | 117 | 110 | 16 | 13.14 / 04:33 | 14:10:44 |
| Run 7.5k | 00:08:03 | 00:35:26 | 07:00:11 | 113 | 106 | 15 | 12.69 / 04:43 | 14:18:47 |
| Run 9k | 00:08:16 | 00:43:43 | 07:08:28 | 105 | 98 | 12 | 12.35 / 04:51 | 14:27:03 |
| Run 11.4k | 00:10:32 | 00:54:15 | 07:19:00 | 99 | 92 | 11 | 12.6 / 04:45 | 14:37:36 |
| Run 12.7k | 00:05:39 | 00:59:55 | 07:24:40 | 98 | 91 | 11 | 12.71 / 04:43 | 14:43:15 |
| Run 13.9k | 00:05:47 | 01:05:42 | 07:30:27 | 96 | 89 | 11 | 12.69 / 04:43 | 14:49:03 |
| Run 16.2k | 00:10:47 | 01:16:30 | 07:41:15 | 93 | 86 | 11 | 12.7 / 04:43 | 14:59:50 |
| Run 17.8k | 00:08:00 | 01:24:30 | 07:49:15 | 86 | 80 | 11 | 12.63 / 04:44 | 15:07:51 |
| Run 19.3k | 00:08:25 | 01:32:55 | 07:57:40 | 84 | 78 | 10 | 12.46 / 04:48 | 15:16:16 |
| Run 21.6k | 00:10:50 | 01:43:46 | 08:08:31 | 79 | 73 | 10 | 12.48 / 04:48 | 15:27:07 |
| Run 22.9k | 00:05:35 | 01:49:22 | 08:14:07 | 76 | 70 | 9 | 12.56 / 04:46 | 15:32:43 |
| Run 24.1k | 00:05:47 | 01:55:09 | 08:19:54 | 73 | 68 | 8 | 12.55 / 04:46 | 15:38:30 |
| Run 26.4k | 00:10:45 | 02:05:54 | 08:30:39 | 71 | 66 | 7 | 12.58 / 04:46 | 15:49:15 |
| Run 28k | 00:08:10 | 02:14:05 | 08:38:50 | 71 | 66 | 7 | 12.52 / 04:47 | 15:57:25 |
| Run 29.5k | 00:08:28 | 02:22:33 | 08:47:18 | 68 | 63 | 7 | 12.41 / 04:49 | 16:05:53 |
| Run 31.8k | 00:10:49 | 02:33:22 | 08:58:07 | 65 | 60 | 7 | 12.43 / 04:49 | 16:16:43 |
| Run 33.1k | 00:05:50 | 02:39:13 | 09:03:58 | 65 | 60 | 7 | 12.47 / 04:48 | 16:22:34 |
| Run 34.3k | 00:06:02 | 02:45:16 | 09:10:01 | 64 | 58 | 6 | 12.45 / 04:49 | 16:28:37 |
| Run 36.7k | 00:11:43 | 02:57:00 | 09:21:45 | 64 | 58 | 6 | 12.44 / 04:49 | 16:40:21 |
| Run 38.2k | 00:09:33 | 03:06:34 | 09:31:19 | 67 | 61 | 6 | 12.28 / 04:53 | 16:49:54 |
| Run 39.7k | 00:09:20 | 03:15:54 | 09:40:39 | 71 | 65 | 6 | 12.15 / 04:56 | 16:59:15 |
| Run | 00:10:24 | 03:26:19 | 09:51:04 | 66 | 60 | 6 | 12.27 / 04:53 | 17:09:39 |
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