IRONMAN Australia (2022)
Nathan Carn (#234)
Finished
GUN TIME:
10:40:31
Place
177
OF
1060
Male
163
OF
880
25-29
19
OF
65
Swim 01:06:20 3.9km
| Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:56 |
| Swim 1.7k | 00:17:29 | 00:17:29 | 00:17:29 | 301 | 276 | 32 | 5.83 / 10:17 | 07:39:26 |
| Swim 2.6k | 00:14:10 | 00:31:40 | 00:31:40 | 271 | 246 | 30 | 4.92 / 12:10 | 07:53:36 |
| Swim | 00:34:40 | 01:06:20 | 01:06:20 | 246 | 225 | 30 | 3.52 / 17:00 | 08:28:16 |
T1 00:05:36 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:36 | 00:05:36 | 01:11:57 | 327 | 287 | 32 | - / - | 08:33:53 |
Cycle 05:35:28 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1k | 00:02:37 | 00:02:37 | 01:14:34 | 549 | 499 | 44 | 22.89 / 02:37 | 08:36:30 |
| Bike 10.7k | 00:19:38 | 00:22:15 | 01:34:12 | 346 | 329 | 33 | 28.83 / 02:04 | 08:56:09 |
| Bike 22.4k | 00:21:31 | 00:43:47 | 01:55:44 | 318 | 300 | 30 | 30.69 / 01:57 | 09:17:41 |
| Bike 33.9k | 00:21:58 | 01:05:46 | 02:17:43 | 289 | 274 | 29 | 30.92 / 01:56 | 09:39:39 |
| Bike 39.6k | 00:09:31 | 01:15:17 | 02:27:14 | 272 | 260 | 28 | 31.55 / 01:54 | 09:49:11 |
| Bike 45.9k | 00:10:23 | 01:25:40 | 02:37:37 | 267 | 256 | 28 | 32.14 / 01:51 | 09:59:34 |
| Bike 56k | 00:17:56 | 01:43:37 | 02:55:34 | 268 | 254 | 27 | 32.42 / 01:51 | 10:17:31 |
| Bike 67.5k | 00:21:09 | 02:04:47 | 03:16:44 | 256 | 243 | 28 | 32.45 / 01:50 | 10:38:40 |
| Bike 78.9k | 00:20:00 | 02:24:47 | 03:36:45 | 256 | 242 | 28 | 32.69 / 01:50 | 10:58:41 |
| Bike 89.5k | 00:20:04 | 02:44:52 | 03:56:49 | 252 | 239 | 27 | 32.57 / 01:50 | 11:18:45 |
| Bike 100.1k | 00:21:41 | 03:06:34 | 04:18:31 | 237 | 225 | 25 | 32.19 / 01:51 | 11:40:27 |
| Bike 111.8k | 00:22:13 | 03:28:47 | 04:40:44 | 234 | 222 | 25 | 32.12 / 01:52 | 12:02:41 |
| Bike 123.3k | 00:22:49 | 03:51:36 | 05:03:34 | 231 | 219 | 25 | 31.88 / 01:52 | 12:25:30 |
| Bike 129k | 00:09:59 | 04:01:36 | 05:13:33 | 226 | 214 | 23 | 31.96 / 01:52 | 12:35:30 |
| Bike 135.3k | 00:10:33 | 04:12:09 | 05:24:06 | 224 | 212 | 22 | 32.12 / 01:52 | 12:46:03 |
| Bike 145.4k | 00:18:23 | 04:30:32 | 05:42:30 | 221 | 209 | 22 | 32.17 / 01:51 | 13:04:26 |
| Bike 156.9k | 00:22:13 | 04:52:46 | 06:04:43 | 218 | 206 | 22 | 32.15 / 01:51 | 13:26:40 |
| Bike 168.4k | 00:19:54 | 05:12:41 | 06:24:38 | 216 | 204 | 22 | 32.31 / 01:51 | 13:46:34 |
| Bike 179k | 00:20:08 | 05:32:49 | 06:44:46 | 215 | 203 | 22 | 32.26 / 01:51 | 14:06:43 |
| Cycle | 00:02:38 | 05:35:28 | 06:47:25 | 215 | 203 | 22 | 32.19 / 01:51 | 14:09:21 |
T2 00:04:48 0.20km
| Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:48 | 00:04:48 | 06:52:14 | 348 | 300 | 31 | - / - | 14:14:10 |
Run 03:48:17 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:06:02 | 00:06:02 | 06:58:17 | 223 | 207 | 27 | 11.9 / 05:02 | 14:20:13 |
| Run 2.5k | 00:05:32 | 00:11:35 | 07:03:49 | 201 | 188 | 24 | 12.94 / 04:38 | 14:25:46 |
| Run 3.6k | 00:05:50 | 00:17:25 | 07:09:40 | 195 | 182 | 22 | 12.39 / 04:50 | 14:31:36 |
| Run 6k | 00:10:52 | 00:28:18 | 07:20:33 | 178 | 167 | 22 | 12.71 / 04:43 | 14:42:29 |
| Run 7.5k | 00:08:18 | 00:36:37 | 07:28:51 | 172 | 162 | 20 | 12.28 / 04:53 | 14:50:48 |
| Run 9k | 00:08:34 | 00:45:12 | 07:37:26 | 170 | 159 | 20 | 11.94 / 05:01 | 14:59:23 |
| Run 11.4k | 00:11:16 | 00:56:28 | 07:48:43 | 173 | 162 | 20 | 12.1 / 04:57 | 15:10:39 |
| Run 12.7k | 00:06:00 | 01:02:29 | 07:54:44 | 177 | 166 | 19 | 12.19 / 04:55 | 15:16:40 |
| Run 13.9k | 00:06:10 | 01:08:40 | 08:00:54 | 176 | 166 | 19 | 12.14 / 04:56 | 15:22:51 |
| Run 16.2k | 00:11:27 | 01:20:07 | 08:12:22 | 171 | 161 | 19 | 12.13 / 04:56 | 15:34:18 |
| Run 17.8k | 00:08:57 | 01:29:05 | 08:21:20 | 174 | 164 | 20 | 11.98 / 05:00 | 15:43:16 |
| Run 19.3k | 00:09:08 | 01:38:14 | 08:30:28 | 170 | 160 | 19 | 11.78 / 05:05 | 15:52:25 |
| Run 21.6k | 00:12:27 | 01:50:42 | 08:42:56 | 175 | 165 | 21 | 11.7 / 05:07 | 16:04:52 |
| Run 22.9k | 00:07:13 | 01:57:55 | 08:50:10 | 192 | 179 | 22 | 11.65 / 05:08 | 16:12:06 |
| Run 24.1k | 00:07:13 | 02:05:09 | 08:57:23 | 195 | 181 | 21 | 11.55 / 05:11 | 16:19:20 |
| Run 26.4k | 00:12:42 | 02:17:51 | 09:10:06 | 198 | 185 | 22 | 11.48 / 05:13 | 16:32:02 |
| Run 28k | 00:09:38 | 02:27:30 | 09:19:44 | 193 | 179 | 19 | 11.38 / 05:16 | 16:41:41 |
| Run 29.5k | 00:09:35 | 02:37:05 | 09:29:20 | 190 | 176 | 19 | 11.26 / 05:19 | 16:51:16 |
| Run 31.8k | 00:12:55 | 02:50:01 | 09:42:15 | 189 | 175 | 19 | 11.22 / 05:20 | 17:04:11 |
| Run 33.1k | 00:06:19 | 02:56:20 | 09:48:34 | 186 | 172 | 18 | 11.26 / 05:19 | 17:10:31 |
| Run 34.3k | 00:06:41 | 03:03:01 | 09:55:15 | 185 | 171 | 19 | 11.24 / 05:20 | 17:17:12 |
| Run 36.7k | 00:12:26 | 03:15:28 | 10:07:42 | 181 | 167 | 19 | 11.26 / 05:19 | 17:29:38 |
| Run 38.2k | 00:10:02 | 03:25:30 | 10:17:45 | 181 | 167 | 19 | 11.15 / 05:22 | 17:39:41 |
| Run 39.7k | 00:10:13 | 03:35:43 | 10:27:58 | 181 | 167 | 18 | 11.04 / 05:26 | 17:49:54 |
| Run | 00:12:33 | 03:48:17 | 10:40:31 | 181 | 167 | 18 | 11.09 / 05:24 | 18:02:28 |
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