1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Kieran Benson (#247)
Finished
GUN TIME:  12:14:00
Place
486  OF 1060
Male
437  OF 880
25-29
45  OF 65

Swim 01:15:52 3.9km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:40
Swim 1.7k 00:18:36 00:18:36 00:18:36 492 445 45 5.48 / 10:56 07:49:16
Swim 2.6k 00:16:08 00:34:44 00:34:44 534 483 45 4.49 / 13:21 08:05:24
Swim 00:41:08 01:15:52 01:15:52 615 552 48 3.08 / 19:27 08:46:33

T1 00:12:57 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:12:57 00:12:57 01:28:50 986 821 61 - / - 08:59:30

Cycle 06:38:31 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:03:21 00:03:21 01:32:12 1033 858 64 17.83 / 03:21 09:02:52
Bike 10.7k 00:21:39 00:25:00 01:53:51 728 659 54 25.66 / 02:20 09:24:31
Bike 22.4k 00:24:52 00:49:53 02:18:43 753 679 55 26.93 / 02:13 09:49:24
Bike 33.9k 00:27:15 01:17:09 02:45:59 802 712 56 26.36 / 02:16 10:16:39
Bike 39.6k 00:10:45 01:27:54 02:56:44 775 692 56 27.02 / 02:13 10:27:24
Bike 45.9k 00:13:04 01:40:58 03:09:48 794 708 56 27.27 / 02:11 10:40:29
Bike 56k 00:20:25 02:01:23 03:30:13 780 698 55 27.67 / 02:10 11:00:54
Bike 67.5k 00:25:15 02:26:38 03:55:28 773 692 55 27.61 / 02:10 11:26:09
Bike 78.9k 00:24:01 02:50:40 04:19:30 777 693 55 27.73 / 02:09 11:50:11
Bike 89.5k 00:25:53 03:16:34 04:45:24 788 698 54 27.31 / 02:11 12:16:05
Bike 100.1k 00:27:07 03:43:41 05:12:31 773 688 54 26.84 / 02:14 12:43:12
Bike 111.8k 00:26:22 04:10:03 05:38:54 751 670 53 26.82 / 02:14 13:09:34
Bike 123.3k 00:26:49 04:36:53 06:05:43 740 659 53 26.67 / 02:14 13:36:23
Bike 129k 00:11:47 04:48:40 06:17:30 731 651 53 26.74 / 02:14 13:48:11
Bike 135.3k 00:12:02 05:00:43 06:29:33 724 646 52 26.93 / 02:13 14:00:13
Bike 145.4k 00:20:31 05:21:15 06:50:05 711 636 52 27.1 / 02:12 14:20:45
Bike 156.9k 00:27:49 05:49:04 07:17:54 719 642 52 26.96 / 02:13 14:48:35
Bike 168.4k 00:22:46 06:11:50 07:40:41 705 630 52 27.17 / 02:12 15:11:21
Bike 179k 00:23:35 06:35:25 08:04:16 708 633 54 27.16 / 02:12 15:34:56
Cycle 00:03:05 06:38:31 08:07:21 709 633 54 27.1 / 02:12 15:38:02

T2 00:08:43 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:43 00:08:43 08:16:04 848 713 57 - / - 15:46:45

Run 03:57:55 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:36 00:06:36 08:22:41 422 383 43 10.88 / 05:30 15:53:22
Run 2.5k 00:06:36 00:13:13 08:29:17 484 432 46 11.34 / 05:17 15:59:58
Run 3.6k 00:05:52 00:19:05 08:35:09 364 335 38 11.31 / 05:18 16:05:50
Run 6k 00:12:42 00:31:47 08:47:52 408 373 39 11.32 / 05:17 16:18:32
Run 7.5k 00:09:10 00:40:58 08:57:02 390 357 38 10.98 / 05:27 16:27:43
Run 9k 00:09:06 00:50:04 09:06:09 355 327 38 10.78 / 05:33 16:36:49
Run 11.4k 00:12:28 01:02:33 09:18:38 360 330 37 10.93 / 05:29 16:49:18
Run 12.7k 00:06:32 01:09:06 09:25:10 358 328 37 11.02 / 05:26 16:55:51
Run 13.9k 00:06:02 01:15:08 09:31:12 333 306 37 11.09 / 05:24 17:01:53
Run 16.2k 00:12:02 01:27:10 09:43:15 317 291 35 11.14 / 05:22 17:13:55
Run 17.8k 00:10:04 01:37:15 09:53:20 323 298 37 10.98 / 05:27 17:24:00
Run 19.3k 00:10:27 01:47:43 10:03:47 327 300 37 10.75 / 05:34 17:34:28
Run 21.6k 00:14:04 02:01:47 10:17:52 339 309 37 10.64 / 05:38 17:48:32
Run 22.9k 00:07:20 02:09:07 10:25:12 338 308 37 10.64 / 05:38 17:55:53
Run 24.1k 00:08:07 02:17:15 10:33:19 347 317 37 10.53 / 05:41 18:04:00
Run 26.4k 00:15:12 02:32:27 10:48:32 367 332 39 10.38 / 05:46 18:19:12
Run 28k 00:09:55 02:42:23 10:58:28 356 323 39 10.34 / 05:47 18:29:08
Run 29.5k 00:09:45 02:52:09 11:08:14 347 315 38 10.28 / 05:50 18:38:54
Run 31.8k 00:11:59 03:04:09 11:20:14 321 291 35 10.36 / 05:47 18:50:54
Run 33.1k 00:06:18 03:10:27 11:26:32 317 287 35 10.42 / 05:45 18:57:12
Run 34.3k 00:06:15 03:16:43 11:32:48 305 277 33 10.46 / 05:44 19:03:28
Run 36.7k 00:11:36 03:28:19 11:44:24 284 257 31 10.56 / 05:40 19:15:04
Run 38.2k 00:09:04 03:37:24 11:53:29 271 246 31 10.54 / 05:41 19:24:09
Run 39.7k 00:09:28 03:46:52 12:02:57 267 242 30 10.49 / 05:42 19:33:37
Run 00:11:03 03:57:55 12:14:00 255 231 28 10.64 / 05:38 19:44:40

Kieran Benson's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #247 486 45 437 12:14:00