1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Dale WOODBRIDGE (#336)
Finished
GUN TIME:  11:27:57
Place
337  OF 1060
Male
312  OF 880
30-34
49  OF 104

Swim 01:19:06 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:51
Swim 1.7k 00:19:49 00:19:49 00:19:49 677 602 80 5.14 / 11:39 07:43:40
Swim 2.6k 00:16:56 00:36:45 00:36:45 688 608 79 4.24 / 14:08 08:00:37
Swim 00:42:20 01:19:06 01:19:06 713 628 81 2.95 / 20:17 08:42:57

T1 00:07:13 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:13 00:07:13 01:26:20 549 470 64 - / - 08:50:11

Cycle 06:24:26 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:41 00:02:41 01:29:02 645 579 82 22.23 / 02:41 08:52:53
Bike 10.7k 00:21:04 00:23:46 01:50:07 566 526 78 27 / 02:13 09:13:58
Bike 22.4k 00:37:27 01:01:13 02:27:34 1047 871 104 21.95 / 02:44 09:51:25
Bike 33.9k 00:23:54 01:25:08 02:51:29 992 839 103 23.88 / 02:30 10:15:20
Bike 39.6k 00:10:59 01:36:08 03:02:28 977 830 103 24.71 / 02:25 10:26:20
Bike 45.9k 00:12:05 01:48:14 03:14:34 959 821 103 25.44 / 02:21 10:38:25
Bike 56k 00:20:16 02:08:30 03:34:51 916 797 98 26.14 / 02:17 10:58:42
Bike 67.5k 00:24:19 02:32:50 03:59:11 875 764 96 26.49 / 02:15 11:23:02
Bike 78.9k 00:23:25 02:56:16 04:22:36 858 753 96 26.85 / 02:14 11:46:27
Bike 89.5k 00:22:14 03:18:30 04:44:50 809 710 92 27.05 / 02:13 12:08:41
Bike 100.1k 00:24:27 03:42:57 05:09:18 762 680 92 26.93 / 02:13 12:33:09
Bike 111.8k 00:24:56 04:07:54 05:34:14 734 655 91 27.05 / 02:13 12:58:05
Bike 123.3k 00:25:23 04:33:17 05:59:37 706 634 88 27.02 / 02:13 13:23:29
Bike 129k 00:11:05 04:44:23 06:10:43 697 629 88 27.15 / 02:12 13:34:34
Bike 135.3k 00:12:07 04:56:30 06:22:50 691 625 87 27.31 / 02:11 13:46:42
Bike 145.4k 00:19:30 05:16:00 06:42:21 678 612 84 27.55 / 02:10 14:06:12
Bike 156.9k 00:23:06 05:39:07 07:05:27 650 586 83 27.75 / 02:09 14:29:19
Bike 168.4k 00:21:40 06:00:47 07:27:08 634 575 82 28 / 02:08 14:50:59
Bike 179k 00:20:49 06:21:37 07:47:58 612 556 82 28.14 / 02:07 15:11:49
Cycle 00:02:48 06:24:26 07:50:47 607 551 82 28.09 / 02:08 15:14:38

T2 00:04:27 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:27 00:04:27 07:55:14 278 239 32 - / - 15:19:05

Run 03:32:42 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:57 00:05:57 08:01:11 192 179 33 12.08 / 04:57 15:25:02
Run 2.5k 00:05:04 00:11:02 08:06:16 105 98 19 13.58 / 04:24 15:30:07
Run 3.6k 00:05:23 00:16:26 08:11:40 82 77 14 13.14 / 04:33 15:35:31
Run 6k 00:10:06 00:26:32 08:21:46 72 67 12 13.56 / 04:25 15:45:38
Run 7.5k 00:07:31 00:34:03 08:29:18 62 57 12 13.21 / 04:32 15:53:09
Run 9k 00:07:53 00:41:57 08:37:11 59 54 11 12.87 / 04:39 16:01:02
Run 11.4k 00:10:12 00:52:09 08:47:24 57 52 11 13.11 / 04:34 16:11:15
Run 12.7k 00:05:27 00:57:37 08:52:51 58 53 11 13.22 / 04:32 16:16:42
Run 13.9k 00:05:54 01:03:31 08:58:46 62 57 12 13.12 / 04:34 16:22:37
Run 16.2k 00:10:43 01:14:15 09:09:29 65 60 13 13.08 / 04:35 16:33:21
Run 17.8k 00:08:08 01:22:24 09:17:38 65 60 13 12.95 / 04:37 16:41:30
Run 19.3k 00:08:48 01:31:12 09:26:27 64 59 13 12.69 / 04:43 16:50:18
Run 21.6k 00:10:51 01:42:04 09:37:18 67 62 13 12.69 / 04:43 17:01:09
Run 22.9k 00:05:39 01:47:43 09:42:58 64 59 12 12.75 / 04:42 17:06:49
Run 24.1k 00:06:06 01:53:50 09:49:05 65 60 12 12.7 / 04:43 17:12:56
Run 26.4k 00:11:14 02:05:05 10:00:19 66 61 12 12.66 / 04:44 17:24:10
Run 28k 00:08:50 02:13:55 10:09:10 69 64 13 12.54 / 04:46 17:33:01
Run 29.5k 00:09:27 02:23:22 10:18:37 74 68 13 12.34 / 04:51 17:42:28
Run 31.8k 00:13:09 02:36:32 10:31:46 82 76 16 12.18 / 04:55 17:55:38
Run 33.1k 00:06:21 02:42:53 10:38:08 84 77 17 12.19 / 04:55 18:01:59
Run 34.3k 00:06:51 02:49:45 10:44:59 84 77 17 12.12 / 04:56 18:08:50
Run 36.7k 00:12:28 03:02:13 10:57:28 89 82 18 12.08 / 04:57 18:21:19
Run 38.2k 00:09:17 03:11:31 11:06:45 89 82 19 11.96 / 05:00 18:30:37
Run 39.7k 00:09:37 03:21:08 11:16:23 92 84 19 11.84 / 05:03 18:40:14
Run 00:11:33 03:32:42 11:27:57 94 86 19 11.9 / 05:02 18:51:48

Dale WOODBRIDGE's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #336 337 49 312 11:27:57