1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Jon FOX (#343)
Finished
GUN TIME:  10:49:31
Place
210  OF 1060
Male
194  OF 880
30-34
31  OF 104

Swim 01:07:51 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:06
Swim 1.7k 00:17:45 00:17:45 00:17:45 353 321 55 5.74 / 10:27 07:41:52
Swim 2.6k 00:14:44 00:32:30 00:32:30 351 319 56 4.79 / 12:30 07:56:36
Swim 00:35:21 01:07:51 01:07:51 315 283 46 3.44 / 17:24 08:31:57

T1 00:08:47 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:47 00:08:47 01:16:39 740 628 81 - / - 08:40:45

Cycle 05:49:40 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:38 00:02:38 01:19:18 577 524 76 22.67 / 02:38 08:43:24
Bike 10.7k 00:20:24 00:23:03 01:39:43 469 442 71 27.84 / 02:09 09:03:49
Bike 22.4k 00:23:24 00:46:28 02:03:07 520 490 74 28.92 / 02:04 09:27:13
Bike 33.9k 00:22:22 01:08:50 02:25:30 454 432 64 29.54 / 02:01 09:49:36
Bike 39.6k 00:10:00 01:18:51 02:35:30 425 403 61 30.13 / 01:59 09:59:37
Bike 45.9k 00:10:26 01:29:17 02:45:57 406 385 60 30.84 / 01:56 10:10:03
Bike 56k 00:17:57 01:47:15 03:03:55 373 352 55 31.32 / 01:54 10:28:01
Bike 67.5k 00:21:30 02:08:45 03:25:25 343 325 50 31.45 / 01:54 10:49:31
Bike 78.9k 00:20:03 02:28:49 03:45:28 330 313 48 31.81 / 01:53 11:09:34
Bike 89.5k 00:20:35 02:49:24 04:06:04 325 308 49 31.69 / 01:53 11:30:10
Bike 100.1k 00:23:19 03:12:43 04:29:23 325 307 49 31.16 / 01:55 11:53:29
Bike 111.8k 00:23:23 03:36:07 04:52:46 321 303 48 31.03 / 01:55 12:16:53
Bike 123.3k 00:23:54 04:00:02 05:16:41 325 307 49 30.77 / 01:56 12:40:48
Bike 129k 00:10:05 04:10:07 05:26:47 321 303 49 30.87 / 01:56 12:50:53
Bike 135.3k 00:12:58 04:23:06 05:39:46 338 318 50 30.78 / 01:56 13:03:52
Bike 145.4k 00:18:30 04:41:37 05:58:16 333 313 49 30.91 / 01:56 13:22:23
Bike 156.9k 00:23:29 05:05:06 06:21:46 328 308 48 30.85 / 01:56 13:45:52
Bike 168.4k 00:20:35 05:25:42 06:42:21 321 301 45 31.02 / 01:56 14:06:27
Bike 179k 00:21:28 05:47:11 07:03:50 321 301 46 30.93 / 01:56 14:27:56
Cycle 00:02:29 05:49:40 07:06:20 321 301 46 30.88 / 01:56 14:30:26

T2 00:04:26 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:26 00:04:26 07:10:46 275 236 31 - / - 14:34:52

Run 03:38:44 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:56 00:05:56 07:16:43 188 175 32 12.12 / 04:56 14:40:49
Run 2.5k 00:05:26 00:11:22 07:22:09 170 161 33 13.18 / 04:32 14:46:15
Run 3.6k 00:05:43 00:17:06 07:27:52 154 145 27 12.63 / 04:45 14:51:59
Run 6k 00:11:02 00:28:08 07:38:55 167 157 28 12.79 / 04:41 15:03:01
Run 7.5k 00:08:29 00:36:38 07:47:25 174 163 28 12.28 / 04:53 15:11:31
Run 9k 00:08:22 00:45:00 07:55:47 161 152 27 11.99 / 05:00 15:19:53
Run 11.4k 00:11:04 00:56:04 08:06:51 161 151 26 12.19 / 04:55 15:30:57
Run 12.7k 00:05:33 01:01:37 08:12:24 152 142 26 12.36 / 04:51 15:36:30
Run 13.9k 00:05:54 01:07:32 08:18:19 150 140 26 12.34 / 04:51 15:42:25
Run 16.2k 00:11:14 01:18:46 08:29:33 146 137 26 12.33 / 04:51 15:53:39
Run 17.8k 00:08:56 01:27:43 08:38:30 151 141 26 12.17 / 04:55 16:02:36
Run 19.3k 00:08:47 01:36:30 08:47:17 147 138 26 11.99 / 05:00 16:11:23
Run 21.6k 00:11:10 01:47:41 08:58:28 138 129 26 12.03 / 04:59 16:22:34
Run 22.9k 00:05:56 01:53:37 09:04:24 137 128 26 12.09 / 04:57 16:28:30
Run 24.1k 00:06:23 02:00:01 09:10:47 135 126 27 12.04 / 04:58 16:34:54
Run 26.4k 00:11:41 02:11:42 09:22:29 130 121 26 12.02 / 04:59 16:46:35
Run 28k 00:10:26 02:22:08 09:32:55 139 129 29 11.81 / 05:04 16:57:01
Run 29.5k 00:09:33 02:31:42 09:42:29 139 129 28 11.66 / 05:08 17:06:35
Run 31.8k 00:12:22 02:44:05 09:54:51 139 129 29 11.62 / 05:09 17:18:58
Run 33.1k 00:06:20 02:50:25 10:01:12 139 130 30 11.65 / 05:08 17:25:18
Run 34.3k 00:07:06 02:57:32 10:08:19 141 131 30 11.59 / 05:10 17:32:25
Run 36.7k 00:12:27 03:09:59 10:20:46 138 129 29 11.58 / 05:10 17:44:52
Run 38.2k 00:09:16 03:19:15 10:30:02 138 129 29 11.5 / 05:12 17:54:08
Run 39.7k 00:08:59 03:28:14 10:39:01 132 123 29 11.43 / 05:14 18:03:07
Run 00:10:29 03:38:44 10:49:31 126 117 29 11.57 / 05:11 18:13:37

Jon FOX's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #343 210 31 194 10:49:31